Vegetarian Recipes
Tried and true favourites served at cooking classes, retreats and spiritual gatherings as well as some from our home kitchens. A collection of delicious, healthy recipes to help you along the path of health.
Soups Breads Main Meals Sides Salads Desserts Dips & Condiments Drinks
Soups
Golden Mung Dal
This is an amazing and simple dish to have especially in Winter time. It’s so delicious and packed with nutrition. The spices are warming and balancing to the …
Hearty Vegan Minestrone Soup
Ingredients 1 large yellow onion, diced (2 cups) 3 medium carrots, diced (1 1/2 cups) 2 stalks celery, diced (1 cup) 2 Tbsp olive oil 1 Tbsp tomato …
Winter Sweet Potato and Broccoli Soup
Are you lucky enough to have a fireplace? After having had one installed last year I was actually sad when it was too warm to light fires. What …
Breads
Cob Loaf with Caramelised Red-Onion Dip
This dish is a fantastic accompaniment to any great vegetarian BBQ. You’re sure to impress your friends and family when you bring this spectacular dip to the …
Mediterranean Layered Cob
Great served with a BBQ or as a delicious light summer meal, this layered cob is full of flavour and goodness and has such an attractive appearance …
Poori Bread
These puffed poori breads are the most delicious of all Indian bread. Traditionally pooris are served as a side dish with Indian curry or dhal or simply …
Main Meals
Moroccan Quinoa Couscous with Activated Almonds
Ingredients 2 cups of organic white quinoa (uncooked) 2 Tbs olive oil 1 tsp salt 500g thick sliced onions (can substitute onions for leeks) 2 tsp rapadura sugar …
Aromatic Savoury Veggie Muffins with Feta and Spinach
Christmas Dinner So you’re having a special meal on Christmas day? Get inspired by these amazing recipes. There are so many delicious ideas here for entrees, mains, breads …
Vibrant Beetroot Pilaf
Ever heard how good beetroot is for you and wondered how to incorporate more of it into your meals? Beetroots are a good source of nutrients, fiber, and …
Sides
Parmesan Herbed Polenta Chips
How pleasant it is in the midst of summer to dine al fresco as the sun slips away and the coolness of evening gathers comfortably around us. Our …
Aromatic Savoury Veggie Muffins with Feta and Spinach
Christmas Dinner So you’re having a special meal on Christmas day? Get inspired by these amazing recipes. There are so many delicious ideas here for entrees, mains, breads …
Kids in the Kitchen – Tofu Satay with Peanut Sauce
Recently I’ve been having my two grandchildren over to help cook the Monday meal. Their mums want me to pass on some of the recipes of the meals …
Salads
Moroccan Quinoa Couscous with Activated Almonds
Ingredients 2 cups of organic white quinoa (uncooked) 2 Tbs olive oil 1 tsp salt 500g thick sliced onions (can substitute onions for leeks) 2 tsp rapadura sugar …
Mood Lifting Spring Salad
There’s something about spring and how it uplifts our mood almost instantly. The earth rejoices as bees start buzzing amongst fragrant blooming flowers. Young seedlings with leaves of …
Happy Salad
Not only is it important to be calm when we are eating so we can digest well, but we can also eat foods that help to keep us …
Desserts
Deb's Healthy Pancakes (Vegan & Gluten Free)
Deb is celiac and so is Siddha, her 3 year old. In spite this Siddha seems to be the most robust and healthiest of all his friends. Maybe …
Kheer (Sweet Rice)
The festive season is coming up for all Hindus and Bhakti Yogis. All over the world cooks who worship Krishna are thinking of what to make Him on …
Vegan Homemade Chocolate Easter Eggs
Have you noticed the number of shelves dedicated to chocolate this time of the year? As Easter looms the Easter eggs roll into our shopping trolleys and the …
Dips & Condiments
Kids in the Kitchen – Tofu Satay with Peanut Sauce
Recently I’ve been having my two grandchildren over to help cook the Monday meal. Their mums want me to pass on some of the recipes of the meals …
Homemade Ghee
Ghee (often called “liquid gold”) is clarified butter. It is a truly wonderful food which has been used in Ayurvedic medicine and Vedic cooking since ancient times. Not …
Low Fat Tofu Salad Dressing
Don’t we all like a salad dressing that is a little different. French, balsamic and Italian abound. This particular salad dressing combines silken tofu with honey and mustard …
Drinks
Watermelon Refresher
This is so easy you don’t really need a recipe, so this is just a reminder 🙂 Watermelon is full of vitamin C and vitamin A as well …
Healthy Green Drink
Make this a regular morning wake up drink and you’ll be bouncing out of the kitchen and into your day with freshness and vitality. There are choices of …
Warm Apple Cider
As the temperature drops and winter “bites”, this drink is a wonderful way to stay warm and cosy. This recipe has many variations so feel free to …