Vegetarian Recipes

Tried and true favourites served at cooking classes, retreats and spiritual gatherings as well as some from our home kitchens. A collection of delicious, healthy recipes to help you along the path of health.

Soups  Breads  Main Meals  Sides  Salads  Desserts  Dips & Condiments  Drinks

Soups

Soups

Golden Mung Dal

This is an amazing and simple dish to have especially in Winter time. It’s so delicious and packed with nutrition. The spices are warming and balancing to the …

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Soups

Hearty Vegan Minestrone Soup

Ingredients 1 large yellow onion, diced (2 cups) 3 medium carrots, diced (1 1/2 cups) 2 stalks celery, diced (1 cup) 2 Tbsp olive oil 1 Tbsp tomato …

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Soups

Winter Sweet Potato and Broccoli Soup

Are you lucky enough to have a fireplace? After having had one installed last year I was actually sad when it was too warm to light fires. What …

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Breads

Recipe -- Cob Loaf with Caramelised Red-Onion Dip
Breads

Cob Loaf with Caramelised Red-Onion Dip

  This dish is a fantastic accompaniment to any great vegetarian BBQ. You’re sure to impress your friends and family when you bring this spectacular dip to the …

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Recipe -- Mediterranean Layered Cob
Breads

Mediterranean Layered Cob

  Great served with a BBQ or as a delicious light summer meal, this layered cob is full of flavour and goodness and has such an attractive appearance …

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Recipe -- Poori Bread
Breads

Poori Bread

  These puffed poori breads are the most delicious of all Indian bread. Traditionally pooris are served as a side dish with Indian curry or dhal or simply …

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Main Meals

Main Meals

Moroccan Quinoa Couscous with Activated Almonds

Ingredients 2 cups of organic white quinoa (uncooked) 2 Tbs olive oil 1 tsp salt 500g thick sliced onions (can substitute onions for leeks) 2 tsp rapadura sugar …

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Main Meals

Aromatic Savoury Veggie Muffins with Feta and Spinach

Christmas Dinner So you’re having a special meal on Christmas day? Get inspired by these amazing recipes. There are so many delicious ideas here for entrees, mains, breads …

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Main Meals

Vibrant Beetroot Pilaf

Ever heard how good beetroot is for you and wondered how to incorporate more of it into your meals? Beetroots are a good source of nutrients, fiber, and …

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Sides

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Sides

Parmesan Herbed Polenta Chips

How pleasant it is in the midst of summer to dine al fresco as the sun slips away and the coolness of evening gathers comfortably around us. Our …

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Sides

Aromatic Savoury Veggie Muffins with Feta and Spinach

Christmas Dinner So you’re having a special meal on Christmas day? Get inspired by these amazing recipes. There are so many delicious ideas here for entrees, mains, breads …

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Sides

Kids in the Kitchen – Tofu Satay with Peanut Sauce

Recently I’ve been having my two grandchildren over to help cook the Monday meal. Their mums want me to pass on some of the recipes of the meals …

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Salads

Salads

Moroccan Quinoa Couscous with Activated Almonds

Ingredients 2 cups of organic white quinoa (uncooked) 2 Tbs olive oil 1 tsp salt 500g thick sliced onions (can substitute onions for leeks) 2 tsp rapadura sugar …

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Salads

Mood Lifting Spring Salad

There’s something about spring and how it uplifts our mood almost instantly.  The earth rejoices as bees start buzzing amongst fragrant blooming flowers. Young seedlings with leaves of …

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Salads

Happy Salad

Not only is it important to be calm when we are eating so we can digest well, but we can also eat foods that help to keep us …

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Desserts

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Desserts

Deb's Healthy Pancakes (Vegan & Gluten Free)

Deb is celiac and so is Siddha, her 3 year old. In spite this Siddha seems to be the most robust and healthiest of all his friends. Maybe …

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Desserts

Kheer (Sweet Rice)

The festive season is coming up for all Hindus and Bhakti Yogis. All over the world cooks who worship Krishna are thinking of what to make Him on …

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Desserts

Vegan Homemade Chocolate Easter Eggs

Have you noticed the number of shelves dedicated to chocolate this time of the year? As Easter looms the Easter eggs roll into our shopping trolleys and the …

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Dips & Condiments

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Dips & Condiments

Kids in the Kitchen – Tofu Satay with Peanut Sauce

Recently I’ve been having my two grandchildren over to help cook the Monday meal. Their mums want me to pass on some of the recipes of the meals …

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Dips & Condiments

Homemade Ghee

Ghee (often called “liquid gold”) is clarified butter. It is a truly wonderful food which has been used in Ayurvedic medicine and Vedic cooking since ancient times. Not …

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Dips & Condiments

Low Fat Tofu Salad Dressing

Don’t we all like a salad dressing that is a little different.  French, balsamic and Italian abound. This particular salad dressing combines silken tofu with honey and mustard …

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Drinks

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Drinks

Watermelon Refresher

This is so easy you don’t really need a recipe, so this is just a reminder 🙂 Watermelon is full of vitamin C and vitamin A as well …

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Drinks

Healthy Green Drink

Make this a regular morning wake up drink and you’ll be bouncing out of the kitchen and into your day with freshness and vitality. There are choices of …

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Warm Apple Cider
Drinks

Warm Apple Cider

  As the temperature drops and winter “bites”, this drink is a wonderful way to stay warm and cosy. This recipe has many variations so feel free to …

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