July 2019
Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
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Transform Your Life With Meditation | July 3-part course
Meditation can transform our lives, allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life! Come along to our FREE 3-part course and discover tools that you can apply in your life to cultivate an enjoyable and fulfilling meditation practice, in a way that suits your own circumstances. A regular meditation practice helps improve quality of life, increases mental focus and confidence, helps you develop positive traits…
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Feeling Vulnerable? Open Your Heart With Sacred Mantra Meditation
Feeling Vulnerable? At times it feels like we always have to be on guard to protect ourselves. Come along to this special Friday night event and hear Gopala dasi speak about how we can lower our guard and let go of our concerns by opening our heart with sacred mantra meditation, the perfect meditation for this day and age. Cost: Meditation and Talk free. A delicious vegetarian dinner is also available for $10. Register Now
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Winter Deep Peace Retreat
Savour the tranquility of the Winter Deep Peace retreat! On this one day retreat you can experience a deep rejuvenation as you release layers and layers of tension. Out in the rolling hills of the Bilambil country side, just 15 minutes from Coolangatta, our hosts Maladhar dasi and Saratbihari das have artistically woven a beautiful retreat centre that equals anything you'd experience in the popular resorts of Bali or Thailand. During the retreat you will experience many skills that can…
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Deep Peace Journey
The ultimate girls night out (or should we say in!) - an evening to completely unwind, relax and let all your worries wash away with your soul sisterhood! Stress is all around us these days – at work, at home, heck, we even take it to bed with us in this age of being constantly digitally connected. But are we really connected? Or just mindlessly and impulsively going from task to task, conversation to conversation without any real and devoted…
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Deep Peace Meditation & Kirtan
Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful effects of yoga relaxation as you feel your stresses melt away. Discover the deeply nourishing practice of kirtan: sacred yoga mantras interwoven with beautiful music that will transport you to a place of inner peace, happiness and connection. Finish the night off meeting like-minded souls over delicious treats and float into the rest of your…
Find out more »Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
Find out more »Transform Your Life With Meditation | July 3-part course
Meditation can transform our lives, allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life! Come along to our FREE 3-part course and discover tools that you can apply in your life to cultivate an enjoyable and fulfilling meditation practice, in a way that suits your own circumstances. A regular meditation practice helps improve quality of life, increases mental focus and confidence, helps you develop positive traits…
Find out more »August 2019
Learn Guitar Kirtans
Love kirtan (chanting) meditation? Want to be able to do it at home on your own, with your loved ones or friends? Or if you're a yoga asana or meditation teacher, in your classes? There are just so many ways to add and incorporate the joys of kirtan into our lives, and share it with others! These monthly kirtans will be a chilled, relaxed and non-judgemental environment to come along and learn/practice guitar for chanting. Some basic theory will be…
Find out more »Deep Peace Meditation & Kirtan
Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful effects of yoga relaxation as you feel your stresses melt away. Discover the deeply nourishing practice of kirtan: sacred yoga mantras interwoven with beautiful music that will transport you to a place of inner peace, happiness and connection. Finish the night off meeting like-minded souls over delicious treats and float into the rest of your…
Find out more »
Yoga & The Art of Dying
Did you know that 75% of us have not had end of life discussions, and that 60% think we don’t talk about death enough? We talk about so many things - jobs, sports events, family happenings, holiday plans - but there's one topic almost everybody avoids: death. The vast majority of us go through life behaving as if it will never happen. When the time comes, we are caught unprepared. Would you like to live a joyful, purposeful life…
Find out more »Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
Find out more »