December 2019
Holistic Workshop for Stress Management
“The greatest weapon against stress is our ability to choose one thought and habit over another.” This is the perfect time to prepare a holistic approach for stress management and make changes to begin 2020 with a new mindset. Stress comes in many shape and forms. Aside from relationships, work problems, illnesses, and so on ultimately, it’s the mind that causes us stress. You may find yourself thinking about your problems incessantly, turning them over and over in your mind,…
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Christmas at The Mantra Room
There is nothing quite like our magical Christmas kirtan party - a heavenly evening of sacred music, feasting, friendship, and an inspirational short film on the incredible life of Lord Jesus Christ, all in a space adorned with festive lights and lanterns. Let Ashraya and the Choir of Angels serenade you with songs of praise that will life your spirits and warm your heart. Bring your friends and family and get ready for a night of true Christmas…
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Christmas at The Mantra Room Brisbane
Christmas is the most festive time of the year. A time we can all rejoice and revel in the spirit of giving and loving. There is nothing quite like our end of year Christmas celebration - a heavenly evening of kirtan, feasting, friendship, and songs of praises. Enjoy an unforgettable evening with festive lights, lanterns and the incomparable sound of hundreds of souls singing sacred music in unison. Bring your family and friends and get ready for a night…
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Free Life Enhancement Workshop – Happiness and the Spiritual Path
In the mondern western world with virtually unlimited ways of trying to find happiness, people are the unhappiest they’ve ever been. It even has a name now; the unhappiness epidemic. Why? Why are we empty? Why are we unfulfilled? Why are we so unhappy? We explore happiness from a yoga perspecive! There is a way to find true happiness but it means taking a completely different direction in life, a direction that will take you on a wonderful journey to…
Find out more »January 2020
New Year’s Sunrise Yoga & Meditation
Sun Salute & Meditate into 2020! New Year's: A time of reflection and resolutions. Let's welcome this new year of endless possibilities and opportunities by dedicating our morning to an invigorating yoga practice, special mantra meditations & mindfulness. Set your intentions for growth, positive change and focusing on what really matters for 2020. It';s all about movement, meditation and meeting like minded souls as the sun rises over the stunning beachfront. Wednesday 1st January 2020 6am - 8am Ed…
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FREE Learn to Meditate Workshop
Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…
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Learn to Meditate
It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice! Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation. No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integrate into your personal life. A time tested and globally recognised process, meditation has been…
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Mount Tamborine Nature Retreat
Think a beautiful sunny day spent enjoying all of your favourite wellness activities in the lush Gold Coast Hinterland! - Invigorating Yoga Flow - Waterfall Swim - Rainforest Meditation & Relaxation - Delicious Vegan Afternoon Tea - Like Minded Souls The perfect way to start the New Year fresh and inspired! Mount Tamborine Nature Retreat Saturday 11th January 10am – 3pm Cedar Creek Falls, Mount Tamborine, Gold Coast Hinterland $35 (includes a delicious vegan afternoon tea)
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FREE Life Enhancement Evening – New Year New Resolution
The theme of our first Life Enhancement workshop in 2020 will be New Year resolutions and how they are usually about wanting to become a better "me". This, of course, leads to a conversation about our having two natures - a higher nature and a lower nature or Sat-svabhāva and asat-svabhāva in Sanskrit. Our real happiness and true spiritual love, are experienced when I am living in harmony with my higher nature or Sat-svabhāva. My lower nature arises from my…
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The Most Valuable Gift
When you care about somebody you want to give them something of the greatest value, but what do they need the most? Great sages and transcendentalists have concluded that the greatest gift that everyone in the world, whether rich or poor, young or old, needs is wisdom & spiritual love. Radha Krishna das offers a beautifully clear & practical understanding of the profound wisdom of yoga. Learn authentic spiritual practices and methods of meditation that help you better understand the…
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FREE Life Enhancement Evening – Finding the True Self
Who Are You? This is the first of life’s big questions. Nothing is more important and more relevant than to know who you are. Are you merely a collection of atoms and molecules or are you something more? Perhaps you have never asked yourself this question. But unless you know who you are, you will not be able to determine the goals of your life and the purpose of your existence. You will not be able to measure success or…
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Deep Peace Retreat
Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace. A day of "me-time" where you can step back from all your different roles and responsibilities to deeply relax, reflect and rejuvenate. Perfect way to nourish your mental, emotional & physical wellbeing. According to research, Self-care enables you to be your most productive, energetic, and all-around happiest self — which in turn helps you…
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