Emma has been practicing Mantra meditation for 5 years and enjoys supporting and providing programs through ASMY North Brisbane. She is a nature lover and finds great benefit from personal practice of meditation within nature.

Emma currently teaches Deep Peace with Sound meditation using Tibetan sound bowls and Yoga asana classes. Classes have a gentle and relaxed flow interweaving various styles of meditation.

Emma will also be at the Kirtan session that ASMY North Brisbane hold to welcome you and make your experience an enjoyable one.

Amit is a practitioner of mantra meditation for over 10 years. After some tough times in his life, and always feeling unfulfilled in the happiness derived from the "external", he started on the journey of self-discovery. He was fortunate enough to come across a genuine selfless spiritual teacher from whom he has received these ancient meditation practices that is available to everyone to cultivate lasting peace and deeper happiness.

For the Yoga Asana classes, he focuses on yoga alignment and breath. He holds the poses for longer duration and likes to tell the benefits of each pose in his class. You will find his classes helpful to increase focus, alignment, awareness and to feel relaxed at the end.