Welcome To Sydney Yoga & Meditation

(NOW RUNNING FROM COMMUNITY SPACES AND ONLINE)

Our Friday evening Kirtan is live streamed on our Facebook page at 6.30pm - 7.30pm

and you can join us on Sunday evenings at St Helens Community Centre Glebe for live Kirtan from 5pm - 7pm (except for long weekends)

(Reserve you place for Sunday's here on Eventbrite).

Meditation Classes

Whether you are looking for mindfulness techniques, relaxation, stress relief, a more peaceful mind, or you’re wanting to delve deeper into meditation, we offer a variety of wonderful meditation and kirtan programs to choose from.

Meditation programs

Discover Meditation Classes

Learn simple, easy to apply and effective mindfulness and meditation practices to achieve a deeper sense of peace in your daily life.

The Mantra Room

Experience the ancient and soul stirring practice of Kirtan. Participation in Kirtan focuses the mind very easily and naturally on the beautiful spiritual sound vibrations, which have the effect of reawakening one’s spiritual consciousness. Kirtan lifts the spirit and brings joy to the heart.

Learn More

Explore The Rich Tapestry of Yoga Wisdom

According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity.

Understanding your true identity is the foundation of enlightenment and self realisation. It can be life changing in how you determine your purpose in life, in what ways you pursue happiness, and how you see others and the world around you.

Learn More

Contact

Address

PO Box M56 Missenden Road NSW 2050

[email protected]

Phone

Bryan on 0414 672 709

Upcoming Events & Workshops

There are currently no featured events.

YOUR TIME. YOUR SPACE

Free Online Classes

Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.

ASMY TV

Holistic Yoga Studio

Namaste