Namaste and Welcome
Here at our beautiful studio in West End, we offer a variety of meditation and yoga asana programs taught by our friendly, experienced and down-to-earth teachers. Our classes are suitable for all levels and background and will enable you to
- Reduce stress and anxiety
- Calm the mind and relax the body
- Improve flexibility, strength and balance
- Increase health and well-being
- Gain spiritual insights to achieve inner peace and real happiness
We offer Guided Relaxation, Meditation, Yoga Asana, Kirtan (Sacred Music Meditation), lifestyle workshops and special events.
Join us for an authentic meditation and yoga experience that will leave you feeling energized, inspired, relaxed and peaceful. Check out our schedule for details. We look forward to welcoming you in the studio.
Please note: If you have any symptoms of sickness please do not attend any of our programs but instead visit asmy.tv where you will find a wonderful collection of online meditation, yoga sessions, and inspiring and practical spiritual wisdom for your physical, mental and spiritual well-being.
We look forward to seeing you at one of our many programmes.
Kirtan At The
Everyone is looking for something real, lasting and fully satisfying in their life. That “something” is reconnecting to our spiritual source, to experience spiritual love. Kirtan nourishes the soul’s deepest needs by reawakening this spiritual love within our hearts. From this place of peace, love, joy and harmony, let the rest of your life unfold.
Yoga Wisdom Workshops
Life Enhancement Series
At 'Life-Enhancement Evenings', we will be exploring ways to improve our lives from the wisdom of the ancient Vedas. This great wisdom has been passed down by self-realised yoga masters since time immemorial, however, even in this modern world, this knowledge is so relevant and practical, it can be easily applied to our lives.
Each Life Enhancement Evening will also include practical meditation techniques such as Mantra Breathing, mindfulness, japa and kirtan as well as refreshments to you allow you time to ask questions, socialise and associate with like-minded souls.
Upcoming Events & Workshops
Learn to Meditate Workshop
Australian School of Meditation and Yoga
Meditation is a time tested and globally recognised process, and has been proven to enhance you life in many ways.
Reincarnation and Karma - A Vedic Perspective
Australian School of Meditation and Yoga, West End
Is there life after death? how does the law of karma shape my present and future experiences? Can I change my destiny? The timeless wisdom of yoga describes …
Achieve the Highest Happiness through Bhakti Yoga
Bhakti Yoga means voluntarily engaging one’s life and heart in loving devotion to the Supreme Person. Bhakti Yoga means voluntarily engaging one’s life and heart in loving devotion …