July 2019
Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
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Winter Deep Peace Retreat
Savour the tranquility of the Winter Deep Peace retreat! On this one day retreat you can experience a deep rejuvenation as you release layers and layers of tension. Out in the rolling hills of the Bilambil country side, just 15 minutes from Coolangatta, our hosts Maladhar dasi and Saratbihari das have artistically woven a beautiful retreat centre that equals anything you'd experience in the popular resorts of Bali or Thailand. During the retreat you will experience many skills that can…
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Deep Peace Journey
The ultimate girls night out (or should we say in!) - an evening to completely unwind, relax and let all your worries wash away with your soul sisterhood! Stress is all around us these days – at work, at home, heck, we even take it to bed with us in this age of being constantly digitally connected. But are we really connected? Or just mindlessly and impulsively going from task to task, conversation to conversation without any real and devoted…
Find out more »Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
Find out more »August 2019
Handstand Workshop
Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master handstands in your personal practice. This afternoon workshop includes: - Lead up drills to help you build strength and refine your technique - A full yoga class designed to help you prime all the parts of your body that need it - Prop work you can practice at home - A bio-mechanical breakdown of how handstands work (so you can easily understand what to…
Find out more »Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
Find out more »
Right Living Retreat
Just what you need - the perfect little yoga, meditation and wellness day retreat to get you back into alignment physically, mentally and spiritually! All too often we live so far from how Nature intended ..... - Lacking daily routine and discipline - Eating processed foods on the run mindlessly - Feeling sluggish physically and mentally because we aren't moving and nourishing our bodies daily - Taking shelter in endless screen hours (or other forms of addiction and behaviours!) because…
Find out more »Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
Find out more »Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
Find out more »Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
Find out more »September 2019
Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
Find out more »Mindful Yoga: Kids Afterschool Program
Give your children a Mindful, Calming experience and help them build a healthy habit for life! Now more than ever, it's so important we give these powerful tools of wellness to kids. ASMY's New program 'Mindful Yoga' is a uniquely designed kids yoga program that incorporates everything you love about our adult classes, but – ‘kidified’ The roots of our Mindful Yoga program are founded in traditional yoga teachings, mindfulness and meditation techniques. Developed by 2 of…
Find out more »