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January 2020

new years meditation sunrise yoga sun salutations resolutions mindfulness health wellness fitness self care fun connection spirituality beach miami burleigh

New Year’s Sunrise Yoga & Meditation

Wed 1st January, 2020 | 6:00 am - 8:00 am
Ed Hardy Park, The Esplanade
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Sun Salute & Meditate into 2020! New Year's: A time of reflection and resolutions. Let's welcome this new year of endless possibilities and opportunities by dedicating our morning to an invigorating yoga practice, special mantra meditations & mindfulness. Set your intentions for growth, positive change and focusing on what really matters for 2020. It';s all about movement, meditation and meeting like minded souls as the sun rises over the stunning beachfront.   Wednesday 1st January 2020 6am - 8am Ed…

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Mount Tamborine Nature Retreat

Sat 11th January, 2020 | 10:00 am - 3:00 pm
Cedar Creek FallsTamborine Mountain,QLD4272Australia

Think a beautiful sunny day spent enjoying all of your favourite wellness activities in the lush Gold Coast Hinterland! - Invigorating Yoga Flow - Waterfall Swim - Rainforest Meditation & Relaxation - Delicious Vegan Afternoon Tea - Like Minded Souls The perfect way to start the New Year fresh and inspired! Mount Tamborine Nature Retreat Saturday 11th January 10am – 3pm Cedar Creek Falls, Mount Tamborine, Gold Coast Hinterland $35 (includes a delicious vegan afternoon tea)

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Yoga for Anxiety Workshop by Samantha Doyle

Sat 25th January, 2020 | 1:00 pm - 4:00 pm
ASMY Gold Coast2241 Gold Coast Highway, Mermaid Beach, Queensland, Australia
Mermaid Beach,Queensland4218Australia

Run by Samantha Doyle: Mother of four, Level 3 yoga teacher and wellness specialist, Sami is known for her ability to simplify the complex concepts of Yoga and health. Learn how to tailor, use and be proactive with your Yoga practice to manage your health and wellness. Yoga Australia CPD points for teachers.   Yoga for Anxiety Workshop Saturday 25th January 1 – 4pm Australian School of Meditation & Yoga, Nobby Beach Shops $35 (includes a vegan afternoon tea)

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March 2020

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Autumn Deep Peace Retreat

Sat 14th March, 2020 | 9:30 am - 4:30 pm
Nadia Rainforest Retreat, 323 Hogans Road
Upper Duroby,NSW2486Australia
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Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques that can help you keep up with your wellness goals in everyday life. When…

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April 2020

The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April, 2020 - Mon 13th April, 2020
Tyalgum Ridge Retreat centreMt Warning

Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant, delicious, nourishing vego food...

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