February 2020
Ladies Night In
Imagine walking in to a dreamy cosy yoga haven full of candles, flowers and tranquil aromas. Connecting with a like-minded sisterhood and an opportunity to unwind and decompress. Being guided through a journey of deep peace bliss full of relaxation psychically, mentally and spiritually. Inspired and rejuvenated to be the best version of yourself and in your relationships with others. This is our Ladies Night In! Ladies Night In Saturday 1st February 6 - 9pm Australian School of Meditation &…
Find out more »March 2020
Autumn Deep Peace Retreat
Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques that can help you keep up with your wellness goals in everyday life. When…
Find out more »April 2020
The Yoga of Music-Kirtan Getaway Retreat
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant, delicious, nourishing vego food...
Find out more »
Headstand Workshop with Helen Vann
Headstand – or Salamba Sirsasana – is widely regarded as the King of all yoga asana. There are so many benefits to be had from doing this pose including: Relieving stress Increasing focus Improving blood flow to the eyes Increasing blood flow to the head and scalp Strengthens shoulders and arms Improving digestion Helping to flush out the adrenal glands And, not in the least, building up lashings of self-confidence along the way Early in my yoga asana practice I…
Find out more »May 2020
Yoga Day Festival Gold Coast
Announcing the 6th annual Yoga Day Festival Gold Coast! A full day of celebrating the holistic, life changing gifts of yoga, there is something for everyone. By the main stage you can soak up the sun as local teachers guide you through specially crafted yoga flows. In our vibrant tent village you can drop into an array of inspiring wisdom discussions, yoga masterclasses and guided meditation sessions. Our fun kids area will have little yogis loving the creative asana adventures,…
Find out more »