Classes
Namaste, we invite you to join us in Burleigh for stretching, relaxation and meditation. Our community classes are an opportunity for everybody to experience the deeply rejuvenating and uplifting benefits of hatha yoga asanas and meditation.
BYO Mat - Please don’t attend class if you have any symptoms of illness.
Yoga by the Sea
Enjoy energizing flows and relaxing meditation as you breathe in the refreshing ocean air! The perfect way to kick off the weekend.
When
Saturdays 8:00am - 9:00am
Where
Justin's Park, Burleigh Heads
$5. Please bring a yoga mat or large towel.
No bookings, this class is walk-in only.
We don’t hold classes on public holidays.
Easy Yoga Asana
This class features gentle stretching, relaxation, meditation and kirtan, helping to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.
When
Sundays 8:30am - 9:30am
Where
Fradgley Hall, Burleigh Heads
$5. Please bring a yoga mat or large towel.
No bookings, this class is walk-in only.
We don’t hold classes on public holidays.
Free/Low Cost Gold Coast Community Classes
In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.
Yoga & Meditation Classes
In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.
Yoga Lifestyle Workshops
We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.
Location
Fradgley Hall, Corner Park Ave and Ocean Street, Burleigh Heads.
Note: the Yoga By The Sea class is held at Justin’s Park, The Esplanade.
07 5554 5440
Upcoming Events On The Gold Coast
Mindful Kids Meditation & Yoga Retreat (5-8yrs) + Term 2 Sale
ASMY Gold Coast
A mindful and joyful school weekend afternoon retreat to inspire the next generation of yogis! 9-12yrs retreat info here (Sunday 12th May 9am – 12pm): https://events.humanitix.com/m… – Age …
Mantra Rhythm Kirtan Meditation
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Guess what Tamborine Mountain…. We are back and ready to rock and roll!! Join us for a joyful and uplifting evening of kirtan meditation! Rest your heart in …
Mantra Sound Healing (with Carolyn, Arjuna & Suzie)
ASMY Gold Coast
Join us for an evening of pure relaxation and bliss! A guided soundscape journey for complete wellbeing and rest. Set in our tranquil candlelight yoga sanctuary. Imagine ….. …