Classes
Namaste, we invite you to join us in Burleigh for stretching, relaxation and meditation. Our community classes are an opportunity for everybody to experience the deeply rejuvenating and uplifting benefits of hatha yoga asanas and meditation.
BYO Mat - Please don’t attend class if you have any symptoms of illness.
Yoga by the Sea
Enjoy energizing flows and relaxing meditation as you breathe in the refreshing ocean air! The perfect way to kick off the weekend.
When
Saturdays 8:00am - 9:00am
Where
Justin's Park, Burleigh Heads
$5. Please bring a yoga mat or large towel.
No bookings, this class is walk-in only.
We don’t hold classes on public holidays.
Easy Yoga Asana
This class features gentle stretching, relaxation, meditation and kirtan, helping to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.
When
Sundays 8:30am - 9:30am
Where
Fradgley Hall, Burleigh Heads
$5. Please bring a yoga mat or large towel.
No bookings, this class is walk-in only.
We don’t hold classes on public holidays. This includes over the Easter weekend
Free/Low Cost Gold Coast Community Classes
In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.
Yoga & Meditation Classes
In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.
Yoga Lifestyle Workshops
We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.
Location
Fradgley Hall, Corner Park Ave and Ocean Street, Burleigh Heads.
Yoga By The Sea class is held at Justin’s Park, The Esplanade.
07 5554 5440
Upcoming Events On The Gold Coast
Banish Burnout: A Half-Day Reset for Nervous System Balance & Sustainable Energy
ASMY Gold Coast
Burnout doesn’t happen overnight. It builds quietly, layer by layer. Constant busyness. Mental overload. Emotional fatigue. A nervous system that never quite switches off. Banish Burnout, run by …
Free Yoga Day: Rest, Move & Reconnect
ASMY Gold Coast
As summer begins to slow and the year finds its rhythm, we’re opening our doors for a full day of yoga, meditation and community – completely free. Whether …
Mums & Bubs Yoga Circle
ASMY Gold Coast
Take a deep breath, slow down, and settle into a warm, supportive space created just for you and your little one. Our Mums & Bubs Yoga Circle is …
Free Online Classes
Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.
