Classes

Conveniently located on the Gold Coast Highway, Fradgley Hall above the library at Burleigh Heads is tranquil and comfortable, surrounded by palms and cooled by ocean breezes. Rainbow lorikeets flash past on their way to their evening homes. It is the ideal location for ending your week in a spiritually satisfying way.

Just up the road at Nobby Beach (Mermaid Beach) we have a full time yoga/meditation centre running yoga asana, relaxation and meditation courses. Check out our retreats, cooking classes and workshops as well as our yoga wellness seminars in the GCCC libraries and free and low cost community classes all around the Coast.

ASMY Burleigh Saturday Yoga

Yoga Asanas by the Sea

Come along and enjoy the benefits of hatha yoga asanas in this energizing class by the ocean. This class is suitable for all levels of ability and will benefit the body, mind and soul. Please bring a towel or mat. This class will not be held in wet weather.

When
Every Saturday 8:00 am – 9:00 am (no classes on public holidays, including Easter Saturday).

Where
Justin’s Park, The Esplanade, Burleigh Heads.

Price
$3 No need to book.

ASMY Burleigh Sunday Yoga

Sunday Yoga Asana Class

A yoga asana class, meditation, kirtan, introduction to the benefits of a yoga lifestyle and refreshments. Yoga asanas not only keeps you fit and firm, but provide innumerable benefits to the internal systems of the body. A little effort in asana is repaid almost instantly with greatly increased feelings of well being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible and mentally calmer.

When
Every Sunday: 8.30am – 9.30am (No classes on public holidays).

Where
Fradgley Hall, Park Ave Burleigh Heads.

Price
$3. No need to book.

kirtan-Madya-Lila-singing

Live Kirtan At The Mantra Room

If you haven’t heard of Kirtan there is no better way to learn about it than to come along to The Mantra Room. Sing, dance, clap your hands and have a great time. Let the experience transport you to a world of inspiration, peace and joy, far beyond the stress and worries of life.

When
Every Sunday 5.00 pm

Where
Fradgley Hall, Park Ave Burleigh Heads.

FREE - Amazing Vego Food $5

Free/Low Cost Gold Coast Community Classes

In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.

Yoga & Meditation Classes

In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.

yoga-wisdom-learn

Yoga Lifestyle Workshops

We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.

Location

Address

Fradgley Hall, Corner Park Ave and Ocean Street, Burleigh Heads. Note, the Yoga By The Sea class is held at Justin’s Park, The Esplanade.

Email

gold-coast@asmy.org.au

Phone

07 5554 5440