Yoga for Spinal Decompression: A Path to Health and Healing
In many yoga poses I like to dwell on the feeling of my spine decompressing. It’s a delicious sense of creating space within the spinal column. In our …
News
Find out the latest of what’s been happening at ASMY’s centres around the country.
ASMY Nobby Beach Featured on Jetstar
Earlier this year the Australian School of Meditation & Yoga Nobby Beach was featured online and in Jetstar Magazine as a not to be missed destination in our …
World Yoga Day 2018
Hosted by the Australian School of Meditation and Yoga, Yoga Day Festival is Australia’s biggest, longest running celebration of World Yoga Day. Growing in size each year, Australia’s …
Join Australia’s Biggest Yoga Party!
Rock Your Asana at YOGA DAY FESTIVAL BRISBANE! Brisbane! It’s time to rock your asana and get involved in Australia’s most vibrant yoga festival. Scheduled for June 18th …
Kirtan! Not your Typical Kind of Meditation
After a stressful or tiring week, one of the best things you can do for your mind and body is a little meditation. But if you’re like me, …