Sweet Potato Blondies
These quick and easy vegan, gluten free blondies will hit the spot when it comes to your sweet tooth! Sweet potatoes are high in fibre, Vitamin C, Vitamin …
These quick and easy vegan, gluten free blondies will hit the spot when it comes to your sweet tooth! Sweet potatoes are high in fibre, Vitamin C, Vitamin …
A vegan and gluten free twist on a favourite sweet treat 🙂 Ingredients: 500gm Desiccated Coconut 320gm tin coconut condensed milk 1 tsp vanilla essence 3 tbs …
These Cranberry, Date and Fig Bliss Balls are a definite crowd pleaser! Ingredients: Dried pitted dates 200gm Desiccated Coconut 200gm Dried Figs (remove the stalk) 150gm Craisins …
This is a great gluten free recipe that both kids and adults absolutely love! 😊 Ingredients: 2 cups of nut milk 1 Tbsp of flaxseed meal 3 …
Makes 10 pieces (I used a 20 x 20 cm tin) Ingredients: Crunchy Buckwheat Base 1 cup oats 1 cup buckwheat dried activated (by Loving Earth …
Delightful Apple Crumble Cake Vegan and Gluten Free Yields 8-10 slices Ingredients for cake: 2 small apples, peeled and diced 1/4 cup coconut yogurt 1/3 cup of …
Ingredients: 1 cup of buckwheat flour 1 cup of millet flour 200 g cold butter cut into cubes 1/2 cup rapadura or coconut sugar 1/4 cup flaxseed meal …
We had this amazing cake on sale at our Yoga Day Festival recently. Needless to say it sold out very early in the day. I should have made …
200g soft butter ( I used nuttlex) 1 cup brown or coconut sugar 400mls milk (I used soy) 3 cups self-raising flour 2 teaspoons baking soda (bi-carb) 1 …
For the rolls: 3 cups walnuts, almonds, pistacios, any nut of your choice. I actually like roasted almonds best and the good thing is you can buy them …
This soft moist lemon cake needs nothing more. It is so tasty! Ingredients 2 cups yoghurt (I used coconut yoghurt) 3 cups plain flour 2 cups icing sugar …
This is a double mix which will fill a 25cm springform pan. This makes 16 large slices. You can freeze this cake for up to 3 months. Best …
Ingredients: 4 cups oats (280g) lightly toasted 2 cups cashews (260g) lightly toasted 40g sunflower seeds lightly toasted 4 dessert spoons carob powder 60g coconut desiccated 1.5 tsp …
Make 24 cookies Ingredients: 4 cups almond meal 1 1/2 cup unhulled tahini 1 cup maple syrup 1 teaspoon sea salt or Celtic salt 1 tablespoon vanilla …
Ingredients 3.5 cups plain flour (may use half wholemeal, but I used all plain) 300g packet of rasberries 2 teaspoons bi-carb (baking soda) 2 cups sugar I used …
Let’s get ready for Autumn with Gingerbread Cupcakes with Salted Peanut Butter Frosting 🙂 Gingerbread cupcakes Dry ingredients: 1 1/2 cups all-purpose flour (can use gluten free …
This rich and light mousse is so simple and easy to make and it’s healthy! You should get approximately 3/4 cup Aquafaba from each can of chickpeas. You …
This is the bomb! Tastes so much better than store bought snickers. Healthy, rich, delicious and filling, I’ve never come across anyone who hasn’t raved. Ingredients Nougat Layer …
Ingredients: 3 large ripe organic bananas 400ml organic coconut cream 375g peanut butter (or any nut/ seed butter) 400ml date syrup ( I found it at woollies or …
This slice is a golden oldie, you know the type of slice grandma used to make. Buttery, deliciousness that brings back wonderful memories of times with family enjoying …
Ingredients 1 can condensed milk 1 ¼ cups water 200g butter 1 ½ cups sultanas 1 ¾ cups currants ¼ cup chopped glazed cherries ¾ cup mixed peel …
This is one of the easiest cakes that you could possibly make. Moist, not too sweet and healthy, it’s a great family treat that can be whipped up …
Makes sure you make plenty or you’ll miss out! 3 cups full cream milk powder 1.5 cups peanut butter 10 teaspoons honey or maple 2 teaspoons vanilla Mix …
I did a comparison between dairy condensed milk and coconut condensed milk. Watch the video for the outcome, it’s pretty awesome. INGREDIENTS: Base 1/2 cup icing sugar 1 …
This is the bomb. Rich, sweet, nutty and guilt-free. A healthy alternative to store-bought sweets and much tastier. These cookie bars are very filling so you won’t need …
I’ve been making this poppyseed cake for decades and it never fails to get the thumbs up. It is a huge cake so if you might want to …
Peppermint Slice with Carob Ganache Ingredients for the base: 1 cup of Walnuts 1 cup Desiccated Coconut 1 cup of Oats (I use wheat free oats) 1/2 cup …
If you like your brownies super fudge with a nutty crunch, this is the recipe for you. Rich, creamy and oh so delicious, you’ll definitely be back for …
Dates anyone? If you are a date lover this is the dessert for you! This pudding is rich, sweet and moorish. However it is very filling, so you’ll …
Here is a delicious raw treat that you can whip up in no time and enjoy guilt free. Cookie Layer 1 1/3 cup peanut butter 1/2 cup melted …
I often make this key lime pie for our programs at ASMY and the Mantra Room. It would have to be one of the most popular desserts that …
This amazing carrot cake is in the Gold Coast Cook Book. It is one of the most moist and delicious carrot cakes you will ever enjoy! Recipe: 3 …
This rich, tasty gingerbread is moist and oh so good. We all know the nutritional value of molasses don’t we? Unlike highly refined sugars, molasses contains significant …
These brownies were originally made with white sugar so they were a blonde colour, however because I used coconut sugar the colour is a deep golden brown, so …
This pudding is divine, rich and delicious but there is one catch, you have to love oranges. I say bring it on… Recipe 2 cups self raising flour …
If you like bananas, this is the cake for you. It is full of bananas making is super moist and delicious and very bananari. I’ve had so many …
This bread is so moist and full of flavour. Definitely a hit at The Mantra Room. We serve this out regularly and people always ask for seconds, so …
This is always such a popular dessert when we serve it out at The Mantra Room. Quick and easy, creamy and rich, it is hard to stop at …
This cake is absolutely delicious. Everyone raved about it at The Mantra Room programs. It is a fruitcake but without raisins and sultanas which a lot of people …
Wow it’s so hot at the moment and this is the perfect dessert to cool you down. Raw Bonoffee was the bomb when I served it out at …