Apple Cake with Vegan Options

This is one of the easiest cakes that you could possibly make.  Moist, not too sweet and healthy, it’s a great family treat that can be whipped up …

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Peanut Butter Fudge

Makes sure you make plenty or you’ll miss out! 3 cups full cream milk powder 1.5 cups peanut butter 10 teaspoons honey or maple 2 teaspoons vanilla Mix …

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Passion Fruit Slice with Vegan Option

I did a comparison between dairy condensed milk and coconut condensed milk.  Watch the video for the outcome, it’s pretty awesome. INGREDIENTS: Base 1/2 cup icing sugar 1 …

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Raw Vegan Peanut Butter Choc Chip Cookie Dough Bars

This is the bomb.  Rich, sweet, nutty and guilt-free.  A healthy alternative to store-bought sweets and much tastier. These cookie bars are very filling so you won’t need …

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Orange Poppyseed Cake

I’ve been making this poppyseed cake for decades and it never fails to get the thumbs up.  It is a huge cake so if you might want to …

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Vegan Peppermint Slice with Carob Ganache

Peppermint Slice with Carob Ganache Ingredients for the base: 1 cup of Walnuts 1 cup Desiccated Coconut 1 cup of Oats (I use wheat free oats) 1/2 cup …

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Vegan Chocolate Fudge Brownies

If you like your brownies super fudge with a nutty crunch, this is the recipe for you.  Rich, creamy and oh so delicious, you’ll definitely be back for …

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Vegan Sticky Date Pudding

Dates anyone?  If you are a date lover this is the dessert for you!  This pudding is rich, sweet and moorish.  However it is very filling, so you’ll …

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Peanut Butter Choc Chip Cookie Bars

Here is a delicious raw treat that you can whip up in no time and enjoy guilt free. Cookie Layer 1 1/3 cup peanut butter 1/2 cup melted …

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Raw Gluten Free Vegan Key Lime Pie

I often make this key lime pie for our programs at ASMY and the Mantra Room.  It would have to be one of the most popular desserts that …

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Golden Carrot Cake

This amazing carrot cake is in the Gold Coast Cook Book.  It is one of the most moist and delicious carrot cakes you will ever enjoy! Recipe: 3 …

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Gingerbread (Vegan)

This rich, tasty gingerbread is moist and oh so good.  We all know the nutritional value of molasses don’t we?   Unlike highly refined sugars, molasses contains significant …

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Vegan Lemon Brownies

These brownies were originally made with white sugar so they were a blonde colour, however because I used coconut sugar the colour is a deep golden brown, so …

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Orange Self-Saucing Pudding (Vegan)

This pudding is divine, rich and delicious but there is one catch,  you have to love oranges. I say bring it on… Recipe 2 cups self raising flour …

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Vegan Banana Cake with Lemon Frosting

If you like bananas, this is the cake for you.  It is full of bananas making is super moist and delicious and very bananari.  I’ve had so many …

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One Bowl Vegan Banana Bread

This bread is so moist and full of flavour.  Definitely a hit at The Mantra Room.  We serve this out regularly and people always ask for seconds, so …

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No Bake Lemon Cheesecake

This is always such a popular dessert when we serve it out at The Mantra Room.  Quick and easy, creamy and rich, it is hard to stop at …

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Vegan Festive Fruit Cake

This cake is absolutely delicious. Everyone raved about it at The Mantra Room programs. It is a fruitcake but without raisins and sultanas which a lot of people …

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Vegan, Gluten Free, Raw Banoffee

Wow it’s so hot at the moment and this is the perfect dessert to cool you down. Raw Bonoffee was the bomb when I served it out at …

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Raw Vegan Gluten Free Lemon Cheezecake

This raw vegan cheezecake is always so popular at ASMY. We often serve it at our day retreats and at The Mantra Room. So light, creamy and delicious …

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Raw Gluten Free Vegan Salted Caramel Macadamia Nut Bars

OMG these are the absolute bomb! Easy to make and easy to eat and I mean the whole tray lol. Biscuit Base 2 cups almond meal 1 cup …

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Raw Gluten Free Vegan Mint Slice

These are the bomb. I just couldn’t find a recipe that tasted like mint slice so I had to design my own. These are just perfect… Choc Biscuit …

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Vegan Maple Date Self-Saucing Pudding

A lot of people asked me for this recipe from last Wednesday night’s Mantra Room Kirtan. It is such a simple recipe to whip up and so so …

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Simple Super Moist Vegan Chocolate Cake

Chocolate Cake Honestly this would have to be one of the easiest cakes to throw together and it never fails to be super moist. 3 cups plain flour …

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Deb’s Healthy Pancakes (Vegan & Gluten Free)

Deb is celiac and so is Siddha, her 3 year old. In spite this Siddha seems to be the most robust and healthiest of all his friends. Maybe …

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Kheer (Sweet Rice)

The festive season is coming up for all Hindus and Bhakti Yogis. All over the world cooks who worship Krishna are thinking of what to make Him on …

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Vegan Homemade Chocolate Easter Eggs

Have you noticed the number of shelves dedicated to chocolate this time of the year? As Easter looms the Easter eggs roll into our shopping trolleys and the …

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Refreshing Peach, Nectarine & Cherry Iceblocks

These tasty, nutritious iceblocks are a nice cooling delicacy that the whole family will love! Plus they are versatile – if you don’t have these fruit feel free …

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Laddu

Because this month is the yoga festive season celebrating the birth of Krishna, of course this month’s recipe has got to be an incredibly yummy exotic sweet that …

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Chunky Choc Chip/Carob Cookies

Another one of ASMY’s classic favourites. We often serve these at our programs and get so many people wanting the recipe. So to all those requests, here they …

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Chocolate Nut Tahini Bliss Balls – (Raw, Vegan & GF)

3/4 cups mixed nuts of choice 1/2 cup tahini 1/4 cup maple syrup 1/4 cup cacao powder (or carob powder) 3/4 desiccated coconut or sesame seeds for rolling …

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Tahini Coconut Bliss Balls (Raw, Vegan, Gluten Free)

Don’t we love our bliss balls. So simple,easy and quick to make. You can make them healthy or not so healthy whichever mood you’re in and they taste …

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Carob Brownie Mothers Day ASMY

Carob Brownies – a Tasty Treat for Mums

Mums want to be healthy and slim but love to indulge a little as well -I know I know, I am one a mum myself! It’s a juggling …

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Gluten Free Vegan Chickpea Flour Date Cake

Wow I just made this mouth watering date and almond cake! It was so moist I didn’t even worry about putting icing or cream on it. It is …

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Hobnobs

These oaty delicious treats were made by Sarala recently for The Mantra Room West End.  They were such a hit and I had so many people asking me for the …

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Mishti Doi

Mishti Doi is a traditional Indian sweet that is such a treat to the taste buds that is hard to beat. It is often served on very special …

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Jam Drop Biscuits

Here’s my favourite biscuit recipe. It’s my favourite not only because they are yummy biscuits but also it’s so easy and adaptable. Sometimes I make them as a …

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Baked Oatmeal with Lemon & Currants – Gluten free

Ingredients 1 Cup Rolled Oats 3⁄4 tsp Baking Powder Pinch of Salt 1⁄2 Cup Mashed Ripe Banana 1⁄4 Cup Unsweetened Applesauce 2 tsp Maple Syrup 1 1⁄2 tsp …

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Cooling Healthy Raw Ganache Cake

This would have to be my favourite raw food dessert so far.  It is decadent, but oh so healthy and it sure satisfies that sweet tooth.  Combining Avocados …

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Summer Cooler

It’s so important for food to LOOK good as well as taste good. Maladhar, the hostess of the Deep Peace Retreats applied her artistry to this simple parfait …

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