Classes
You’re invited to this beautiful, spacious , character filled venue for meditation classes that will carry you far away from the chaos and stress of this world and transport you to a place of peace and bliss!
Deep Peace Meditation™
Come and experience perfect rest and recuperation at our Deep Peace Meditation™ class. Immerse yourself in an evening of mantra meditation, interwoven with guided breathing, mindfulness and insights from sacred yoga texts. These ancient practices help overcome stress, relieve tension, calm the mind and allow a person to experience actual inner peace and happiness.
What to Expect
You can sit on a cushion or a chair. Everything is full guided and handouts are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in.
What to Bring
Everything is provided.
Time
Every Monday 7:00pm – 8:15pm
No need to book. Free ~ Runs by donation
Mantras On The Mount
Live Kirtan At Mt Gravatt
Many of you are familiar with the popular Mt Gravatt Deep Peace night which is held each Monday night at the The Mt Gravatt Show Ground Memorial hall on Logan Road Mt Gravatt. The memorial hall is a lovely spacious hall set high on a hill to capture the lovely breezes. The surroundings are very nice with plenty of greenery and it is set well back from the road to avoid traffic noises.
Due to the popularity of the Monday Deep Peace night, hosts Sharma and Anah, have expanding their much loved program to include a live kirtan evening once a month. Anah is well known for her culinary skills and will be cooking up a storm on Monday to provide everyone with a delicious meal. Hopefully you will join us for this joyous night of sacred chanting meditation.
When
1st Monday of each month, 6.45-8.15 pm
Location
Our Mt Gravatt Yoga & Meditation programs are held at the Upper Mount Gravatt Progress Hall.
Upper Mount Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt
Sharma 0416 137 800
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Free Online Classes
Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.
