Classes
Namaste. We invite you to our classes located in the heart of Southport, close to public transport. You’ll find it easy to relax and unwind in our tranquil and refreshing hatha yoga asana and meditation programs. Our community classes are an opportunity for everybody to experience the deeply rejuvenating and uplifting benefits of hatha yoga asanas and meditation. Please bring a yoga mat or a large towel.
BYO Mat - Please don’t attend class if you have any symptoms of illness.
Easy Yoga Asana
This class features gentle stretching, relaxation, meditation and kirtan, helping to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.
When
Thursdays 9.15am – 10.15am
Where
Southport Community Centre, 6 Lawson Street. This class is held in the main hall on the ground floor.
$5. Please bring a yoga mat or large towel.
No bookings, classes are walk-in only.
No classes on public holidays.
Note: There will be no class on 20th June due to an large event taking place in the main hall.
Kirtan At The
Mantra Room
Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of yoga.
Free/Low Cost Gold Coast Community Classes
In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.
Yoga & Meditation Classes
In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.
Yoga Lifestyle Workshops
We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.
Location
Southport Community Centre, 6 Lawson Street, Southport, main hall on the ground floor.
A designated community centre car park can be accessed from Garden St. There is also free 2hr parking at Australia Fair (Young St) and Southport Central (Lawson St). The community centre is a 1 minute walk from the bus stop
07 5554 5440
Upcoming Events On The Gold Coast
Mantra Sound Healing (with Carolyn & Arjuna)
ASMY Gold Coast
Join us for an evening of pure relaxation and bliss! A guided soundscape journey for complete wellbeing and rest. Set in our tranquil candlelight yoga sanctuary. Imagine ….. …
The Enlightened Life Meditation + Wisdom Experience
ASMY Gold Coast
“Who am I?” “What is the purpose of my life?” “How can I experience deep happiness?” Uncover the answers to these profound questions and delve into the application …
Mantra Sound Healing (with Carolyn & Arjuna)
ASMY Gold Coast
Join us for an evening of pure relaxation and bliss! A guided soundscape journey for complete wellbeing and rest. Set in our tranquil candlelight yoga sanctuary. Imagine ….. …