Classes
Namaste. We invite you to our classes located in the heart of Southport, close to public transport. You’ll find it easy to relax and unwind in our tranquil and refreshing hatha yoga asana and meditation programs. Our community classes are an opportunity for everybody to experience the deeply rejuvenating and uplifting benefits of hatha yoga asanas and meditation. Please bring a yoga mat or a large towel.
Observe Social Distancing - Please don’t attend class if you have any symptoms of illness.
Easy Yoga Asana
This class features gentle stretching, relaxation, meditation and kirtan, helping to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.
When
Thursdays 9.15am – 10.15am
Where
Southport Community Centre, 6 Lawson Street. This class is held in the main hall on the ground floor.
$3. Please bring a yoga mat or large towel.
Note: Classes are $5 during school holidays
No bookings, classes are walk-in only.
No classes on public holidays. No class on Thursday 25th November due to a hall booking.
Kirtan At The
Mantra Room
Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of yoga.
Free/Low Cost Gold Coast Community Classes
In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.
Yoga & Meditation Classes
In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.
Yoga Lifestyle Workshops
We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.
Location
Southport Community Centre, 6 Lawson Street, Southport, main hall on the ground floor.
A designated community centre car park can be accessed from Garden St. There is also free 2hr parking at Australia Fair (Young St) and Southport Central (Lawson St). The community centre is a 1 minute walk from the bus stop
07 5554 5440
Upcoming Events On The Gold Coast
Saturday Social (Class & Brunch)
ASMY Gold Coast
A Saturday morning well spent! Yoga asana, brunch, and the chance to connect with like-minded people. We love getting together with our community so save this date for …
Twin Falls Hike + Kirtan with Circle of Friends
Twin Falls, Spingbrook
Meetup for Students and Young Adults Combining some of our favourite things: nature, kirtan, and awesome people. Join us for a casual afternoon hike, swim & kirtan …
Italian Feast Cooking Class: A Trip To Eataly
ASMY Gold Coast
Don’t miss this inspiring day of deliciousness for the senses and the soul! Has cooking become a little bit of a monotonous chore for you? Have you lost …