Classes
Namaste, we invite you to join us in Nerang for stretching, relaxation and meditation. Yoga Asana classes will allow you to unwind physically as well as mentally and will leave you feeling very refreshed.
BYO Mat - Please don’t attend class if you have any symptoms of illness.
Hatha Yoga
Yoga asana classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Classes include meditation, relaxation and kirtan.
When:
Mondays & Fridays
9.30am - 10:30am
Where: Nerang Bicentennial Community Centre - 833 Southport Nerang Rd, Nerang
$14/$10 concession - No bookings, walk-in only. Please bring a yoga mat or large towel.
We don’t hold classes on public holidays.
Note: Last class for 2025 is Monday 15th December. First class for 2026 is Monday 5th January.
Easy Yoga
Easy yoga asana stretching for every body combined with deep relaxation and meditation. Free the body then calm the mind.
When:
Wednesdays
6:00pm - 7:00pm
Where: Nerang Bicentennial Community Centre - 833 Southport Nerang Rd, Nerang
$5. No bookings, walk-in only. Please bring a yoga mat or large towel.
We don’t hold classes on public holidays.
Note: Last class for 2025 is Wednesday 17th December. First class for 2026 is Wednesday 7th January.
Monday & Friday Yoga
Kirtan At The
Mantra Room
Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of yoga.
Free/Low Cost Gold Coast Community Classes
In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.
Yoga & Meditation Classes
In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.
Yoga Lifestyle Workshops
We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.
Location
Nerang Bicentennial Community Centre, 833 Southport Nerang Rd, Nerang
07 5554 5440
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