Classes

Namaste, we invite you to join us in Nerang for stretching, relaxation and meditation. Yoga Asana classes will allow you to unwind physically as well as mentally and will leave you feeling very refreshed. Deep Peace Meditation seamlessly weaves mantra meditation, mindfulness, breath work and relaxation for 45min of peace and renewal.

BYO Mat - Observe Social Distancing - Please don’t attend class if you have any symptoms of illness.

yoga-sunset

Hatha Yoga

Yoga asana classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Classes include meditation, relaxation and kirtan.

When:
Mondays & Fridays
9.30am - 10:30am

Where: Nerang Bicentennial Community Centre - 833 Southport Nerang Rd, Nerang

$14/$10 concession - Book via timetable below. Please bring a yoga mat or large towel.

We don’t hold classes on public holidays.

Nerang Hatha Yoga

Easy Yoga

Easy yoga asana stretching for every body combined with deep relaxation and meditation. Free the body then calm the mind.

When:
Wednesdays
6:00pm - 7:00pm

Where: Nerang Bicentennial Community Centre - 833 Southport Nerang Rd, Nerang

$3. Please bring a yoga mat or large towel.

No bookings, this class is walk-in only.

We don’t hold classes on public holidays.

New Member Sign Up

Please sign up here if you are using our online booking system for the first time.

Find full instructions for booking in here.

Watch our walkthrough video here.

Monday & Friday Yoga

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To book your desired class, simply click on it in the timetable above & enter your member email.

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"Contact not found for the email address provided."
Please check that you entered the correct email, or please signup for a membership above.

If you receive the error
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Please sign in to your membership portal & purchase the correct class pass.

If you need to cancel a class booking please login to your membership portal. You can cancel a booking up to 1 hour before the class commences.

If your class is cancelled or you cancel your booking, your class will be refunded to your class pass automatically for future use.

Need your member login details? Click here.

Kirtan At The
Mantra Room

Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of yoga.

Free/Low Cost Gold Coast Community Classes

In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.

Yoga & Meditation Classes

In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.

yoga-wisdom-learn

Yoga Lifestyle Workshops

We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.

Location

Address

Nerang Bicentennial Community Centre, 833 Southport Nerang Rd, Nerang

Email

gold-coast@asmy.org.au

Phone

07 5554 5440