Free Online Classes
Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.
New Outdoor Timetable
We hope you’ve been enjoying our amazing online yoga studio at asmy.tv. As well as our online programs, we’re excited to let you know that we’ll be offering select outdoor classes with your favourite teachers at beautiful locations right around the Gold Coast.
Class sizes are very limited, booking online is essential. Please see our timetable for availability and bookings.
Classes
Namaste, we invite you to join us in Robina for stretching, relaxation and meditation. Our community classes are an opportunity for everybody to experience the deeply rejuvenating and uplifting benefits of hatha yoga asanas and meditation. Please bring a yoga mat or a large towel.
Easy Yoga Asana
Easy yoga asana stretching for every body combined with deep relaxation and meditation. Free the body then calm the mind.
Tuesday
9:20am - 10:20am
Thursday
11:00am- 12:00pm
FREE community class - No need to book. Please bring a yoga mat or large towel.
We don’t hold classes on public holidays.
Yoga Flow Asana
Balance body and breath with all levels flowing sequences and nourishing breath work to create a fantastic yoga afterglow.
Tuesday
8:10am - 9:10am
FREE – donations are welcome. No need to book. Please bring a yoga mat or large towel
No classes on public holidays.
Kirtan At The
Mantra Room
Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of yoga.
Free/Low Cost Gold Coast Community Classes
In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.
Yoga & Meditation Classes
In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.
Yoga Lifestyle Workshops
We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.
Location
Robina Community Centre, 196 Robina Town Centre Drive
gold-coast@asmy.org.au
07 5554 5440
Upcoming Events On The Gold Coast
Laid Back Kirtan Livestream with Nitai & Janina
The Mantra Room Online
Kirtan from our couch! Laid back acoustic guitar jams and mellow chanting to infuse your afternoon with spiritual comfort and bliss. Tuesdays 3pm Brisbane Time on Facebook.com/MantraRoom and …
Midweek Mantras with Kirtan Experience - Livestream
The Mantra Room Online
Yadu & friends bringing smooth vocals, candlelight and sacred mantras to help you with that much needed midweek refresh. Simply sit back, relax and let spiritual sounds soothe …
Yoga Wisdom Livestream with Radha Krishna das
The Mantra Room Online
Inspiring, down to earth weekly wisdom sessions with renowned teacher Radha Krishna das! Radha Krishna das offers a beautifully clear & practical understanding of the profound wisdom of …