5 Minute Rich and Creamy Vegan Sour Cream
All it takes is a few minutes to blend 6 ingredients into a rich and creamy vegan sour cream. 1 cup cashews (soaked in hot water for at …
Dips & Condiments
Vegan Fish Sauce – Simple, Quick and Easy
Makes 550 mL 80 mL (half cup) tamari or soy sauce 3 tablespoons coconut sugar 2 teaspoon sea salt 2 teaspoons dried wakame (see tip) 1 tablespoon white …
Vegan Aquafaba Mayonnaise
This mayo is the bomb. It is creamy, healthy, inexpensive and absolutely delicious. It is our fav mayo at The Mantra Room and everyone wants the recipe so …
Zucchini Fritters with Herbed Yoghurt Dipping Sauce
This is one way to easily increase your veggie intake. So delicious that you won’t stop at one and great for kids, they will absolutely love them. Just …
Vibrant Beetroot Hummus
Serves: 4-6 Ingredients: 1 can of organic chickpeas or 3/4 cup dry chickpeas (if using dry chickpeas make sure to soak overnight with water only, rinse and then …
Kids in the Kitchen – Tofu Satay with Peanut Sauce
Recently I’ve been having my two grandchildren over to help cook the Monday meal. Their mums want me to pass on some of the recipes of the meals …
Homemade Ghee
Ghee (often called “liquid gold”) is clarified butter. It is a truly wonderful food which has been used in Ayurvedic medicine and Vedic cooking since ancient times. Not …
Low Fat Tofu Salad Dressing
Don’t we all like a salad dressing that is a little different. French, balsamic and Italian abound. This particular salad dressing combines silken tofu with honey and mustard …
Amy’s Chick Pea Dip
Raw sprouted chickpea dips are a much appreciated addition to our meals. Here are two recipes I have called on countless times as a wholesome snack, entree, …
Cob Loaf with Caramelised Red-Onion Dip
This dish is a fantastic accompaniment to any great vegetarian BBQ. You’re sure to impress your friends and family when you bring this spectacular dip to the …
Artichoke Pesto
This is an unusual but delicious alternative to regular basil pesto which is used in many recipes. he artichokes give it a nice bite and teamed with …
Yoghurt Mint Chutney
This chutney is absolutely delicious served with samosas, pakoras or as a side dish with Indian curry or dhal. Yoghurt and mint are known for their cooling …
Basil Pesto
This fresh & healthy pesto is so quick and simple to make and will add so much flavour to so many dishes. There are many pestos available …
Spicy Tomato Chutney
This tomato chutney is both sweet and spicy. It is wonderful served with samosas, pakoras or as a side dish accompanying any Indian style curry. It has a …
Fresh Coriander Chutney
This Coriander Chutney is refreshing and full of flavour. Coconut & yoghurt have cooling properties, so if you plan on serving a spicy curry this chutney will complement …
Minted Hummus
For those who find hummus a little too garlicky, here is the perfect hummus recipe. It substitutes the fresh taste of mint which combines so well with …