Classes
Namaste, we invite you to our classes located in Labrador. You’ll find it easy to relax and unwind in our tranquil and refreshing hatha yoga asana and meditation programs. Our community classes are an opportunity for everybody to experience the deeply rejuvenating and uplifting benefits of hatha yoga asanas & meditation.
BYO Mat - Please don’t attend class if you have any symptoms of illness.
Hatha Yoga
Yoga asana classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Classes include meditation, relaxation and kirtan.
When
Wednesday 9:15 am – 10:15 am
Where
Labrador Community Centre Room B - 57 Billington Street
Price
$14 ($10 concession) - Walk-ins welcome, or option to book via timetable below. Please bring a yoga mat or large towel.
We don’t hold classes on public holidays.
Deep Peace Meditation™
Experience the deeply relaxing and restorative effect of Yoga Relaxation and Mantra Meditation. These ancient yoga practices can help you overcome stress and anxiety, and help to relieve tension and calm the mind. This class is bliss. It feels wonderful and is the perfect way to experience rest and recuperation. This class will transport you to a place of pure relaxation of mind, body and heart.
When
Wednesday 10:30am - 11:15am
Where
Labrador Community Centre Room B - 57 Billington Street
Price
$5 - Walk-ins welcome, or option to book via timetable below. Please bring a yoga mat or large towel.
We don’t hold classes on public holidays.
To book your desired class, simply click on it in the timetable above & enter your member email.
If you receive the error
"Contact not found for the email address provided."
Please check that you entered the correct email, or please signup for a membership above.
If you receive the error
"Sorry, it looks like you do not have a current membership with Australian School of Meditation & Yoga (Gold Coast). To continue with your booking, please purchase a new membership." or
"Sorry you do not have access to this class"
You do not have a valid membership for this class.
Please sign in to your membership portal & purchase the correct class pass.
If you need to cancel a class booking please login to your membership portal. You can cancel a booking up to 1 hour before the class commences.
If your class is cancelled or you cancel your booking, your class will be refunded to your class pass automatically for future use.
Need your member login details? Click here.
Kirtan At The
Mantra Room
Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of yoga.
Free/Low Cost Gold Coast Community Classes
In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.
Yoga & Meditation Classes
In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.
Yoga Lifestyle Workshops
We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.
Location
Our Labrador courses are held at the Labrador Community Centre.
Upcoming Events On The Gold Coast
Mantra Sound Healing (with Carolyn & Arjuna)
ASMY Gold Coast
Join us for an evening of pure relaxation and bliss! A guided soundscape journey for complete wellbeing and rest. Set in our tranquil candlelight yoga sanctuary. Imagine ….. …
Intro To Breathwork, Mindfulness & Mantra Meditation
ASMY Gold Coast
Always wanted to try these modalities but haven’t known where to start? Can’t seem to “stop your mind” and wondering how to meditate properly? Is your routine lacking …
Yin Yoga Training Course
ASMY Gold Coast
Yin Yoga Immersion is a condensed, intensive training program designed to provide a focused and in-depth study of Yin yoga. This 30 hour immersion course is ideal for …
Free Online Classes
Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.
