Vegan Chocolate Fudge Brownies

If you like your brownies super fudge with a nutty crunch, this is the recipe for you.  Rich, creamy and oh so delicious, you’ll definitely be back for …

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Vegan Sticky Date Pudding

Dates anyone?  If you are a date lover this is the dessert for you!  This pudding is rich, sweet and moorish.  However it is very filling, so you’ll …

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Peanut Butter Choc Chip Cookie Bars

Here is a delicious raw treat that you can whip up in no time and enjoy guilt free. Cookie Layer 1 1/3 cup peanut butter 1/2 cup melted …

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Raw Gluten Free Vegan Key Lime Pie

I often make this key lime pie for our programs at ASMY and the Mantra Room.  It would have to be one of the most popular desserts that …

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Golden Carrot Cake

This amazing carrot cake is in the Gold Coast Cook Book.  It is one of the most moist and delicious carrot cakes you will ever enjoy! Recipe: 3 …

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Gingerbread (Vegan)

This rich, tasty gingerbread is moist and oh so good.  We all know the nutritional value of molasses don’t we?   Unlike highly refined sugars, molasses contains significant …

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Vegan Lemon Brownies

These brownies were originally made with white sugar so they were a blonde colour, however because I used coconut sugar the colour is a deep golden brown, so …

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Orange Self-Saucing Pudding (Vegan)

This pudding is divine, rich and delicious but there is one catch,  you have to love oranges. I say bring it on… Recipe 2 cups self raising flour …

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Vegan Banana Cake with Lemon Frosting

If you like bananas, this is the cake for you.  It is full of bananas making is super moist and delicious and very bananari.  I’ve had so many …

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One Bowl Vegan Banana Bread

This bread is so moist and full of flavour.  Definitely a hit at The Mantra Room.  We serve this out regularly and people always ask for seconds, so …

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No Bake Lemon Cheesecake

This is always such a popular dessert when we serve it out at The Mantra Room.  Quick and easy, creamy and rich, it is hard to stop at …

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Three Ingredient Vegan Scones

Ingredients 3 cups self raising flour 1 cup coconut cream 1 cup of lemonade 1 tsp. salt or more to taste Instructions Preheat oven 220 degrees Celsius. Preheat …

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Vegan Festive Fruit Cake

This cake is absolutely delicious. Everyone raved about it at The Mantra Room programs. It is a fruitcake but without raisins and sultanas which a lot of people …

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Thai Style Coconut Red Lentil Soup

Coconut Red Lentil Soup is a Mantra Room Fav! Simple and delicious one pot soup recipe that is light, tasty, nutritious and wonderful as a quick and easy …

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Nutty Lentil Burgers

This burger is super healthy, easy to prepare and so, so good. Serve it with salad or on a breadroll and of course if you are a tru …

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Vegan Gluten Free Indonesian Fritters

These are so simple to make and eat. I made them for our last picnic kirtan, needless to say they were gone in a flash. Ingredients 1 cup …

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Cheesy Vegan Potato Bake

This is such a creamy, cheesy delicious potato bake that you won’t even know it is completely dairy free. Ingredients 2 kg potatoes For the creamy sauce 1 …

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Vegan, Gluten Free, Raw Banoffee

Wow it’s so hot at the moment and this is the perfect dessert to cool you down. Raw Bonoffee was the bomb when I served it out at …

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Vegan Gluten Free Roast Tahini Cauliflower

Wondering what to cook for dinner tonight? This Roast Tahini Cauliflower is so easy to make and so delicious, you might want to cook it each night for …

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Raw Vegan Gluten Free Lemon Cheezecake

This raw vegan cheezecake is always so popular at ASMY. We often serve it at our day retreats and at The Mantra Room. So light, creamy and delicious …

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Raw Gluten Free Vegan Salted Caramel Macadamia Nut Bars

OMG these are the absolute bomb! Easy to make and easy to eat and I mean the whole tray lol. Biscuit Base 2 cups almond meal 1 cup …

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Raw Gluten Free Vegan Mint Slice

These are the bomb. I just couldn’t find a recipe that tasted like mint slice so I had to design my own. These are just perfect… Choc Biscuit …

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Vegan Maple Date Self-Saucing Pudding

A lot of people asked me for this recipe from last Wednesday night’s Mantra Room Kirtan. It is such a simple recipe to whip up and so so …

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Vegan Seed Nut and Fruit Bread

This is a fool-proof loaf that anyone can make. It literally takes a few minutes to assemble. It is absolutely delicious and if you suffer from constipation, this …

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Simple Super Moist Vegan Chocolate Cake

Chocolate Cake Honestly this would have to be one of the easiest cakes to throw together and it never fails to be super moist. 3 cups plain flour …

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New Class at West end – 6am Flow and Meditate

We have a brand new early morning class starting February 3rd called Flow and Meditate by Chantelle. Starting your day with meditation creates an opportunity for you to …

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Teachings Of The Vedas

Delivered as a lecture by His Divine Grace A. C. Bhaktivedanta Swami Prabhupada on October 6, 1969, at Conway Hall, London, England. Teachings Of The Vedas Ladies and …

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Karma Yoga: Cultivate Selflessness

The essence of the teachings of yoga scripture and great yoga sages is to encourage as many people in the world as possible to live a life of …

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Enhance Every Part of Your Life with Meditation

Yoga meditation is easy to add to your daily routine, extremely effective, and will help you awaken and cultivate wisdom and spiritual love—the goal of yoga. Regularly practicing …

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japa meditation

Mantra Meditation & Self Realisation

The practice of mantra meditation  is very simple. But first let me give you a summary of the science of identity, of which mantra meditation is a part. …

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Three Reasons to Take up a Yoga Practice

1. Physical Well-being – Yoga asanas (poses or exercises) do so many amazing things to your body, I could be here all day explaining just a few of …

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Ayurvedic Guide to Winter

Now the hot summer and the dry autumn is over, we can take a deep breath, and welcome the winter season. The days are still getting shorter and …

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Yoga: Oneness in Love

The word yoga means union. For there to be union, there needs to be objects becoming united. The reality of that union can only be as real, true, …

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Chunky Choc Chip/Carob Cookies

Another one of ASMY’s classic favourites. We often serve these at our programs and get so many people wanting the recipe. So to all those requests, here they …

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Chocolate Nut Tahini Bliss Balls – (Raw, Vegan & GF)

3/4 cups mixed nuts of choice 1/2 cup tahini 1/4 cup maple syrup 1/4 cup cacao powder (or carob powder) 3/4 desiccated coconut or sesame seeds for rolling …

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Tahini Coconut Bliss Balls (Raw, Vegan, Gluten Free)

Don’t we love our bliss balls. So simple,easy and quick to make. You can make them healthy or not so healthy whichever mood you’re in and they taste …

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Shirodhara an Ayurvedic Treatment

Ayurvedic treatments have become very popular these days. Although this ancient practice originated in India, it has helped numerous people all over the world and therefore it is …

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Pumpkin Porridge (Congee)

The weather is starting to cool down and the that wintery bite to it, so nows the time to start reducing your raw foods and increasing warming foods …

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Yoga View of the Self

You are your body, right? You are chemical in essence … right? At least, that’s what one of America’s most influential scientists claims:

“I am a collection of water, calcium and organic molecules called Carl Sagan. You are a collection of almost identical molecules with a different collective label.” (Carl Sagan, Cosmos [New York: Random House, 1980], p. 127.)

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Join Australia’s Biggest Yoga Party!

Rock Your Asana at YOGA DAY FESTIVAL BRISBANE! Brisbane! It’s time to rock your asana and get involved in Australia’s most vibrant yoga festival. Scheduled for June 18th …

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