Vegan Chickpea Tuna

Whip up this quick and easy recipe for a light summer meal as a salad bowl, use as a tasty sandwich filling or toast topping.  Anyway this is …

View Details

Vegan Aquafaba Mayonnaise

This mayo is the bomb.  It is creamy, healthy, inexpensive and absolutely delicious.  It is our fav mayo at The Mantra Room and everyone wants the recipe so …

View Details

Coffee Streusel Slice

This slice is a golden oldie, you know the type of slice grandma used to make.  Buttery, deliciousness that brings back wonderful memories of times with family enjoying …

View Details

Zucchini Fritters with Herbed Yoghurt Dipping Sauce

This is one way to easily increase your veggie intake.  So delicious that you won’t stop at one and great for kids, they will absolutely love them.  Just …

View Details

Quick and Easy Pizza Scrolls

Perfect for an easy work lunch, kid friendly, super versatile and fast to make! Ingredients: 2 cups SR flour or 2 cups plain flour mixed with 4 tsp …

View Details

Vegan Walnut Pasta Sauce

Ingredients:  1/2 onion, diced 1 clove garlic, crushed 1 T olive oil 400g can crushed tomato 1/2 cup walnuts, crushed and toasted 1/2 T italian mixed herbs 1/4 …

View Details

5 Minute Tofu Scramble

Ingredients (serves 2) 1/2 block firm tofu 1 T vegan butter or olive oil pinch asofoetida (hing) or a little garlic and green onions chopped 1/4 tsp turmeric 1/4 …

View Details

Spinach Pumpkin Feta Rolls

Ingredients 500g pumpkin roughly cut into 3cm cubes (no skin) 1/4 onion 2 cloves garlic 250g frozen spinach 1 T olive oil + extra for pumpkin 200g feta cheese …

View Details

Apple Cake with Vegan Options

This is one of the easiest cakes that you could possibly make.  Moist, not too sweet and healthy, it’s a great family treat that can be whipped up …

View Details

Peanut Butter Fudge

Makes sure you make plenty or you’ll miss out! 3 cups full cream milk powder 1.5 cups peanut butter 10 teaspoons honey or maple 2 teaspoons vanilla Mix …

View Details

Passion Fruit Slice with Vegan Option

I did a comparison between dairy condensed milk and coconut condensed milk.  Watch the video for the outcome, it’s pretty awesome. INGREDIENTS: Base 1/2 cup icing sugar 1 …

View Details

Raw Vegan Peanut Butter Choc Chip Cookie Dough Bars

This is the bomb.  Rich, sweet, nutty and guilt-free.  A healthy alternative to store-bought sweets and much tastier. These cookie bars are very filling so you won’t need …

View Details

Orange Poppyseed Cake

I’ve been making this poppyseed cake for decades and it never fails to get the thumbs up.  It is a huge cake so if you might want to …

View Details

Vegan Chocolate Fudge Brownies

If you like your brownies super fudge with a nutty crunch, this is the recipe for you.  Rich, creamy and oh so delicious, you’ll definitely be back for …

View Details

Vegan Sticky Date Pudding

Dates anyone?  If you are a date lover this is the dessert for you!  This pudding is rich, sweet and moorish.  However it is very filling, so you’ll …

View Details

Peanut Butter Choc Chip Cookie Bars

Here is a delicious raw treat that you can whip up in no time and enjoy guilt free. Cookie Layer 1 1/3 cup peanut butter 1/2 cup melted …

View Details

Raw Gluten Free Vegan Key Lime Pie

I often make this key lime pie for our programs at ASMY and the Mantra Room.  It would have to be one of the most popular desserts that …

View Details

Golden Carrot Cake

This amazing carrot cake is in the Gold Coast Cook Book.  It is one of the most moist and delicious carrot cakes you will ever enjoy! Recipe: 3 …

View Details

Gingerbread (Vegan)

This rich, tasty gingerbread is moist and oh so good.  We all know the nutritional value of molasses don’t we?   Unlike highly refined sugars, molasses contains significant …

View Details

Vegan Lemon Brownies

These brownies were originally made with white sugar so they were a blonde colour, however because I used coconut sugar the colour is a deep golden brown, so …

View Details

Orange Self-Saucing Pudding (Vegan)

This pudding is divine, rich and delicious but there is one catch,  you have to love oranges. I say bring it on… Recipe 2 cups self raising flour …

View Details

Vegan Banana Cake with Lemon Frosting

If you like bananas, this is the cake for you.  It is full of bananas making is super moist and delicious and very bananari.  I’ve had so many …

View Details

One Bowl Vegan Banana Bread

This bread is so moist and full of flavour.  Definitely a hit at The Mantra Room.  We serve this out regularly and people always ask for seconds, so …

View Details

No Bake Lemon Cheesecake

This is always such a popular dessert when we serve it out at The Mantra Room.  Quick and easy, creamy and rich, it is hard to stop at …

View Details

Three Ingredient Vegan Scones

Ingredients 3 cups self raising flour 1 cup coconut cream 1 cup of lemonade 1 tsp. salt or more to taste Instructions Preheat oven 220 degrees Celsius. Preheat …

View Details

Vegan Festive Fruit Cake

This cake is absolutely delicious. Everyone raved about it at The Mantra Room programs. It is a fruitcake but without raisins and sultanas which a lot of people …

View Details

Thai Style Coconut Red Lentil Soup

Coconut Red Lentil Soup is a Mantra Room Fav! Simple and delicious one pot soup recipe that is light, tasty, nutritious and wonderful as a quick and easy …

View Details

Nutty Lentil Burgers

This burger is super healthy, easy to prepare and so, so good. Serve it with salad or on a breadroll and of course if you are a tru …

View Details

Vegan Gluten Free Indonesian Fritters

These are so simple to make and eat. I made them for our last picnic kirtan, needless to say they were gone in a flash. Ingredients 1 cup …

View Details

Cheesy Vegan Potato Bake

This is such a creamy, cheesy delicious potato bake that you won’t even know it is completely dairy free. Ingredients 2 kg potatoes For the creamy sauce 1 …

View Details

Vegan, Gluten Free, Raw Banoffee

Wow it’s so hot at the moment and this is the perfect dessert to cool you down. Raw Bonoffee was the bomb when I served it out at …

View Details

Vegan Gluten Free Roast Tahini Cauliflower

Wondering what to cook for dinner tonight? This Roast Tahini Cauliflower is so easy to make and so delicious, you might want to cook it each night for …

View Details

Raw Vegan Gluten Free Lemon Cheezecake

This raw vegan cheezecake is always so popular at ASMY. We often serve it at our day retreats and at The Mantra Room. So light, creamy and delicious …

View Details

Raw Gluten Free Vegan Salted Caramel Macadamia Nut Bars

OMG these are the absolute bomb! Easy to make and easy to eat and I mean the whole tray lol. Biscuit Base 2 cups almond meal 1 cup …

View Details

Raw Gluten Free Vegan Mint Slice

These are the bomb. I just couldn’t find a recipe that tasted like mint slice so I had to design my own. These are just perfect… Choc Biscuit …

View Details

Vegan Maple Date Self-Saucing Pudding

A lot of people asked me for this recipe from last Wednesday night’s Mantra Room Kirtan. It is such a simple recipe to whip up and so so …

View Details

Vegan Seed Nut and Fruit Bread

This is a fool-proof loaf that anyone can make. It literally takes a few minutes to assemble. It is absolutely delicious and if you suffer from constipation, this …

View Details

Simple Super Moist Vegan Chocolate Cake

Chocolate Cake Honestly this would have to be one of the easiest cakes to throw together and it never fails to be super moist. 3 cups plain flour …

View Details

New Class at West end – 6am Flow and Meditate

We have a brand new early morning class starting February 3rd called Flow and Meditate by Chantelle. Starting your day with meditation creates an opportunity for you to …

View Details

Teachings Of The Vedas

Delivered as a lecture by His Divine Grace A. C. Bhaktivedanta Swami Prabhupada on October 6, 1969, at Conway Hall, London, England. Teachings Of The Vedas Ladies and …

View Details