1/2 onion, diced
1 clove garlic, crushed
1 T olive oil
400g can crushed tomato
1/2 cup walnuts, crushed and toasted
1/2 T italian mixed herbs
1/4 tsp chilli flakes
1 handful baby spinach
1/4 cup nutritional yeast
1 handful fresh basil
salt, fresh ground pepper to taste
your favourite pasta
Heat oil in a medium pan on medium to high heat.
Add onion and cook until translucent then add garlic and dried herbs, chilli flakes and cook until fragrant.
Add your tomatoes and lower heat to medium. Add walnuts, nutritional yeast, spinach and basil and cook for a couple of minutes until heated through, season with salt and pepper
Serve over your favourite pasta