Personal Journeys
Ingredients 3.5 cups plain flour (may use half wholemeal, but I used all plain) 300g packet of rasberries 2 teaspoons bi-carb (baking soda) 2 cups sugar I used …
Ingredients: 1 cup moong dal (wash and pick through for bad beans or stones) 1/2 cup basmati rice 1 tablespoon ghee 1 teaspoon ajwain seeds 1-2 teaspoons black …
Ingredients 1 tablespoon sesame oil 1 tablespoon freshly grated ginger (optional) 1 cup shallots, finely sliced 2 cups fresh shiitake mushrooms (you can use dried, just soak them …
1 cup moong dal 4 cups water 2 teaspoons grated ginger 1⁄2 teaspoon turmeric 1 tablespoon ghee 1 teaspoon cumin seeds 1 teaspoon coriander powder 1/2 teaspoon asafetida …
If you ever close your eyes while in a yoga pose you might feel one of two things: either wobbly and a bit unbalanced, or centered and enjoying …
Chickpea Flour Waffles are a fun savory vegan breakfast, treat or snack! My son loves them and it’s a great way to add more veggies in their diet, …
In a previous article I have talked about using the bandhas for core support. The bandhas provide great internal support for the core during our yoga poses and …
Let’s get ready for Autumn with Gingerbread Cupcakes with Salted Peanut Butter Frosting 🙂 Gingerbread cupcakes Dry ingredients: 1 1/2 cups all-purpose flour (can use gluten free …
What does it mean to be enlightened? How do l know if someone is really enlightened? What are the aspects of the knowledge required to attain it. From …
This is always my go-to recipe when I’m in a rush, tired or just being a little lazy. You just can’t go wrong with it and everyone will …