Personal Journeys
These brownies were originally made with white sugar so they were a blonde colour, however because I used coconut sugar the colour is a deep golden brown, so …
This pudding is divine, rich and delicious but there is one catch, you have to love oranges. I say bring it on… Recipe 2 cups self raising flour …
If you like bananas, this is the cake for you. It is full of bananas making is super moist and delicious and very bananari. I’ve had so many …
This bread is so moist and full of flavour. Definitely a hit at The Mantra Room. We serve this out regularly and people always ask for seconds, so …
This is always such a popular dessert when we serve it out at The Mantra Room. Quick and easy, creamy and rich, it is hard to stop at …
Cauliflower Pakoras with Tamarind Date Chutney Serves 2 Chickpea batter ingredients: 1 cup besan flour 1 1/2 tbsp rice flour 1/8 tsp asafoetida 1/4 tsp baking soda 1/4 …
Broadly speaking the core of the body is the torso and all its working parts – organs, bones, muscles etc. When we talk about core strength however, we …
Commonly called Bird/Dog Pose, this is a beginner’s core strengthening pose which also tones the lower and upper back, the hamstrings, glutes and the arm muscles. It gives …
Ingredients 3 cups self raising flour 1 cup coconut cream 1 cup of lemonade 1 tsp. salt or more to taste Instructions Preheat oven 220 degrees Celsius. Preheat …
This cake is absolutely delicious. Everyone raved about it at The Mantra Room programs. It is a fruitcake but without raisins and sultanas which a lot of people …