Vegan Lemon Brownies

By Gayatri | August 8, 2020

These brownies were originally made with white sugar so they were a blonde colour, however because I used coconut sugar the colour is a deep golden brown, so …

Orange Self-Saucing Pudding (Vegan)

By Gayatri | August 8, 2020

This pudding is divine, rich and delicious but there is one catch,  you have to love oranges. I say bring it on… Recipe 2 cups self raising flour …

Vegan Banana Cake with Lemon Frosting

By Gayatri | August 5, 2020

If you like bananas, this is the cake for you.  It is full of bananas making is super moist and delicious and very bananari.  I’ve had so many …

One Bowl Vegan Banana Bread

By Gayatri | August 4, 2020

This bread is so moist and full of flavour.  Definitely a hit at The Mantra Room.  We serve this out regularly and people always ask for seconds, so …

No Bake Lemon Cheesecake

By Gayatri | August 4, 2020

This is always such a popular dessert when we serve it out at The Mantra Room.  Quick and easy, creamy and rich, it is hard to stop at …

Vegan Cauliflower Pakoras with Tamarind Date Chutney

By Janina | July 30, 2020

Cauliflower Pakoras with Tamarind Date Chutney Serves 2 Chickpea batter ingredients: 1 cup besan flour 1 1/2 tbsp rice flour 1/8 tsp asafoetida 1/4 tsp baking soda 1/4 …

Grow your Core with Yoga

By Janina | July 27, 2020

Broadly speaking the core of the body is the torso and all its working parts – organs, bones, muscles etc. When we talk about core strength however, we …

Balancing Table Top (Bird/Dog Pose)

By Janina | July 27, 2020

Commonly called Bird/Dog Pose, this is a beginner’s core strengthening pose which also tones the lower and upper back, the hamstrings, glutes and the arm muscles. It gives …

Three Ingredient Vegan Scones

By Gayatri | July 24, 2020

Ingredients 3 cups self raising flour 1 cup coconut cream 1 cup of lemonade 1 tsp. salt or more to taste Instructions Preheat oven 220 degrees Celsius. Preheat …

Vegan Festive Fruit Cake

By Gayatri | July 20, 2020

This cake is absolutely delicious. Everyone raved about it at The Mantra Room programs. It is a fruitcake but without raisins and sultanas which a lot of people …