Super Moist Vegan Raspberry Cake

By Gayatri | March 31, 2021

Ingredients 3.5 cups plain flour (may use half wholemeal, but I used all plain) 300g packet of rasberries 2 teaspoons bi-carb (baking soda) 2 cups sugar I used …

Kitchari | Simple, Healthy, Delicious

By Gayatri | March 31, 2021

Ingredients: 1 cup moong dal (wash and pick through for bad beans or stones) 1/2 cup basmati rice  1 tablespoon ghee 1 teaspoon ajwain seeds 1-2 teaspoons black …

Quick & Easy Asian Hot Pot | One Pot Meal

By Gayatri | March 31, 2021

Ingredients 1 tablespoon sesame oil 1 tablespoon freshly grated ginger (optional) 1 cup shallots, finely sliced 2 cups fresh shiitake mushrooms (you can use dried, just soak them …

Easy Creamy Dhal | Simple and Easy to Prepare

By Gayatri | March 31, 2021

1 cup moong dal 4 cups water 2 teaspoons grated ginger 1⁄2 teaspoon turmeric 1 tablespoon ghee 1 teaspoon cumin seeds 1 teaspoon coriander powder  1/2 teaspoon asafetida …

Should I Close My Eyes During Yoga Exercise?

By Janina | March 30, 2021

If you ever close your eyes while in a yoga pose you might feel one of two things: either wobbly and a bit unbalanced, or centered and enjoying …

Veggie Savoury Waffles 

By Janina | March 29, 2021

Chickpea Flour Waffles are a fun savory vegan breakfast, treat or snack! My son loves them and it’s a great way to add more veggies in their diet, …

Complete your Core Support with Breathing

By Janina | March 1, 2021

In a previous article I have talked about using the bandhas for core support. The bandhas provide great internal support for the core during our yoga poses and …

Gingerbread Cupcakes with Salted Peanut Butter Frosting

By Janina | March 1, 2021

Let’s get ready for Autumn with Gingerbread Cupcakes with Salted Peanut Butter Frosting 🙂   Gingerbread cupcakes Dry ingredients: 1 1/2 cups all-purpose flour (can use gluten free …

3 Paths to Enlightenment

By Amit | February 20, 2021

What does it mean to be enlightened?  How do l know if someone is really enlightened? What are the aspects of the knowledge required to attain it. From …

Pumpkin Spinach Tofu Cheat’s Curry

By Gayatri | February 16, 2021

This is always my go-to recipe when I’m in a rush, tired or just being a little lazy.  You just can’t go wrong with it and everyone will …