Gingerbread Cupcakes with Salted Peanut Butter Frosting

By Janina | March 1, 2021

Let’s get ready for Autumn with Gingerbread Cupcakes with Salted Peanut Butter Frosting 🙂   Gingerbread cupcakes Dry ingredients: 1 1/2 cups all-purpose flour (can use gluten free …

3 Paths to Enlightenment

By Amit | February 20, 2021

What does it mean to be enlightened?  How do l know if someone is really enlightened? What are the aspects of the knowledge required to attain it. From …

Pumpkin Spinach Tofu Cheat’s Curry

By Gayatri | February 16, 2021

This is always my go-to recipe when I’m in a rush, tired or just being a little lazy.  You just can’t go wrong with it and everyone will …

Vegan Aquafaba Chocolate Mousse

By Gayatri | February 2, 2021

This rich and light mousse is so simple and easy to make and it’s healthy! You should get approximately 3/4 cup Aquafaba from each can of chickpeas.  You …

Raw Vegan Snickers Slice

By Gayatri | February 2, 2021

This is the bomb!  Tastes so much better than store bought snickers.  Healthy, rich, delicious and filling, I’ve never come across anyone who hasn’t raved. Ingredients Nougat Layer …

Vegan Moroccan Bowl

By Gayatri | February 2, 2021

What is Ras el Hanout? A direct translation of this from Arabic, according to Dr Google, means from the top shelf.  The north African spice souks apparently blended …

Roast Pumpkin Basil Risotto 

By Janina | January 29, 2021

Serves 4   To prepare pumpkin:  Ingredients: 800g ripe pumpkin washed and cut into cubes (if organic you can leave the skin on) 1 tbs olive oil or …

What Style of Yoga Asana is Right For You?

By Janina | January 28, 2021

Choosing your yoga routine, whether it’s in a class situation or at home, is like choosing what to eat from a table full of many varieties of food. …

Vegan Chickpea Tuna

By Gayatri | January 19, 2021

Whip up this quick and easy recipe for a light summer meal as a salad bowl, use as a tasty sandwich filling or toast topping.  Anyway this is …

3 Yoga Tips to Keep You Cool This Summer

By Janina | January 11, 2021

Summer is a time of heat and humidity especially here in Queensland. Although many people find the heat unbearable, it is actually a great time to get a …