Personal Journeys
The Srimad Bhagavatam, also known as the Bhagavat Purana, contains volumes of spiritual knowledge about the Supreme Person and his devotees. Prahlad Maharaja was only 5 years old …
The practice of meditation can mean a number of different things to different people, and it can also be thought of as being a variety of different practices. …
In our life we have all experienced sorrow and pain, which is very distressing, and reduces our quality of life. Sometimes we can feel that we are living …
This is the bomb. Rich, sweet, nutty and guilt-free. A healthy alternative to store-bought sweets and much tastier. These cookie bars are very filling so you won’t need …
I’ve been making this poppyseed cake for decades and it never fails to get the thumbs up. It is a huge cake so if you might want to …
So often in a yoga session we hear the cue ‘tuck the tailbone’ The cue is sometimes given as a general instruction but usually is given when someone …
Peppermint Slice with Carob Ganache Ingredients for the base: 1 cup of Walnuts 1 cup Desiccated Coconut 1 cup of Oats (I use wheat free oats) 1/2 cup …
If you like your brownies super fudge with a nutty crunch, this is the recipe for you. Rich, creamy and oh so delicious, you’ll definitely be back for …
This pose builds strength in the core, shoulders, upper back and arms. It is also a wonderful way to release tension from the back. The full pose requires …
Another day at work. Those of us who have a full time job will know how little time there is for everything else. Full timers spend at least …