Recipe -- High Protein Tofu Loaf

High Protein Tofu Loaf

By Gayatri | August 23, 2014

This is a wonderful substitute for meat loaf. It is a very satisfying meal packed with protein and other nutritious goodies. Tofu, tahini and sunflower seeds are all …

Mediterranean Free Form Pie

By Gayatri | August 23, 2014

These pastries are sure to make it onto your favourites list. They are simple to prepare and are a great party idea. You can make them into small …

Recipe -- Potato, Leek and Spinach Quiche

Potato, Leek and Spinach Quiche

By Gayatri | August 23, 2014

This eggless quiche is very satisfying even for the most ravenous of appetites. It is very creamy and rich, but is so delicious that your guests will be …

Tofish Three Ways

By Gayatri | August 23, 2014

  If you like sushi, this is the dish for you. Slices of tofu are dipped in soy sauce, wrapped in nori and then battered and deep-fried into …

Recipe -- Chilli Con Tofu

Chilli Con Tofu

By Gayatri | August 23, 2014

  This meal is warming, hearty, tasty and rich. Serve it with Mexican rice and corn chips, sour cream and salsa for a healthy, satisfying nutritional meal. Chilli …

Recipe -- Gnocchi with Fresh Tomato Sauce

Gnocchi with Fresh Tomato Sauce

By Gayatri | August 23, 2014

  Gnocchi is such a delicious dish that it has spread throughout the world and is now available at all supermarkets. However nothing you can buy compares to …

Recipe -- Pumpkin Tofu Pie

Pumpkin Tofu Pie

By Gayatri | August 23, 2014

  Gnocchi is such a delicious dish that it has spread throughout the world and is now available at all supermarkets. However nothing you can buy compares to …

Biryani Rice

By Gayatri | August 23, 2014

  This rice dish is to die for. It is so delicious that you’d better cook mountains of it. Served on large platters, it is a great treat …

Recipe -- Cardamom Spiced Pilaf with Pistachios

Cardamom Spiced Pilaf with Pistachios

By Gayatri | August 23, 2014

  A full-flavoured rice dish that is delicious served as an accompaniment to Indian curry or dhal. It is also nice served with salad and crusty bread for …

Recipe -- Jasmine Coconut Rice with Pineapple

Jasmine Coconut Rice with Pineapple

By Gayatri | August 23, 2014

  This tasty tropical rice dish originates in Thailand and combines the sweet flavours of pineapple and coconut with the tangy taste of lemon grass. It is delicious …