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December 2019

Holistic Workshop for Stress Management

Sat 14th December | 12:30 pm - 4:00 pm

“The greatest weapon against stress is our ability to choose one thought and habit over another.” This is the perfect time to prepare a holistic approach for stress management and make changes to begin 2020 with a new mindset. Stress comes in many shape and forms. Aside from relationships, work problems, illnesses, and so on ultimately, it’s the mind that causes us stress. You may find yourself thinking about your problems incessantly, turning them over and over in your mind,…

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January 2020

FREE Learn to Meditate Workshop

Mon 6th January, 2020 | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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Learn to Meditate

Thu 9th January, 2020 | 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Thu 19th March, 2020 at 7:00pm

ASMY Gold Coast2241 Gold Coast Highway, Mermaid Beach, Queensland, Australia
Mermaid Beach,Queensland4218Australia

It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice! Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation. No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integrate into your personal life. A time tested and globally recognised process, meditation has been…

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Free

FREE Life Enhancement Evening – New Year New Resolution

Mon 13th January, 2020 | 6:30 pm - 8:00 pm

The theme of our first Life Enhancement workshop in 2020 will be New Year resolutions and how they are usually about wanting to become a better "me". This, of course, leads to a conversation about our having two natures - a higher nature and a lower nature or Sat-svabhāva and asat-svabhāva in Sanskrit. Our real happiness and true spiritual love, are experienced when I am living in harmony with my higher nature or Sat-svabhāva. My lower nature arises from my…

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Free

FREE Life Enhancement Evening – Finding the True Self

Mon 20th January, 2020 | 6:30 pm - 8:00 pm

Who Are You? This is the first of life’s big questions. Nothing is more important and more relevant than to know who you are. Are you merely a collection of atoms and molecules or are you something more? Perhaps you have never asked yourself this question. But unless you know who you are, you will not be able to determine the goals of your life and the purpose of your existence. You will not be able to measure success or…

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$35
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Yoga for Anxiety Workshop by Samantha Doyle

Sat 25th January, 2020 | 1:00 pm - 4:00 pm
ASMY Gold Coast2241 Gold Coast Highway, Mermaid Beach, Queensland, Australia
Mermaid Beach,Queensland4218Australia

Run by Samantha Doyle: Mother of four, Level 3 yoga teacher and wellness specialist, Sami is known for her ability to simplify the complex concepts of Yoga and health. Learn how to tailor, use and be proactive with your Yoga practice to manage your health and wellness. Yoga Australia CPD points for teachers.   Yoga for Anxiety Workshop Saturday 25th January 1 – 4pm Australian School of Meditation & Yoga, Nobby Beach Shops $35 (includes a vegan afternoon tea)

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February 2020

FREE Learn to Meditate Workshop

Mon 3rd February, 2020 | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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Free

FREE Life Enhancement Evening – Taming the Mind

Mon 10th February, 2020 | 6:30 pm - 8:00 pm

Have you ever had a war with the mind? You want to do one thing, but your mind is taking you in a whole different direction? What is our relationship with the mind? Do we control the mind or does the mind control us? What is the mind anyway.... In the ancient yoga texts the Bhagavad-gita it describes that the mind seems harder to control than the wind, however there is a solution, that solution is meditation. In this workshop…

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Transform Your Life with Meditation

Sat 22nd February, 2020 | 1:00 pm - 4:00 pm
ASMY Gold Coast2241 Gold Coast Highway, Mermaid Beach, Queensland, Australia
Mermaid Beach,Queensland4218Australia

Do you want to tap into a powerful process for self-care and growth? To connect with like-minded people, crush your goals and learn new things? Or perhaps you’re looking for ways to develop your spirituality? Then this is the in-depth meditation workshop you're looking for! Our Transform Your Life with Meditation course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This hands-on workshop…

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$25 – $30

Mantra Drumming Workshop Jam Circle

Sat 22nd February, 2020 | 1:30 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

This hands-on workshop jam circle is a fun, creative and innovative way to explore mantra meditation, sacred kirtan music and drumming beats! Whether you are completely new to meditation and drumming or a pro, everyone is welcome to this light-hearted mantra drumming jam circle! We will build from guided meditation, to unique and hypnotic drum rhythms and finally to include sacred yoga mantras. The finale will be the whole group experience combining with vocalists and guitarists to jam and perform…

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$49

Mantra Sound Bath

Sat 22nd February, 2020 | 4:30 pm - 6:30 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Self-care is something we far too often overlook, but is is something we all desperately need and should be making a priority in our busy lives. Looking after our physical, mental and spiritual wellbeing is what refreshes, rejuvenates and energises us so that we can move forward with our lives in a more balanced, harmonious way. Enter Mantra Sound Bath! Never heard of a sound bath? Well you are certainly missing out on something very wonderful. A sound bath is…

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March 2020

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Autumn Deep Peace Retreat

Sat 14th March, 2020 | 9:30 am - 4:30 pm
Nadia Rainforest Retreat, 323 Hogans Road
Upper Duroby,NSW2486Australia
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Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques that can help you keep up with your wellness goals in everyday life. When…

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