Animals Are People Too
The Acai palm tree grows as high as 50 to 80 feet (15 to 25 meters). The edible Acai fruit is dark purple in color when it …
If you are already eating a vegetarian diet or if you are considering moving in that direction, then simply by eating enough food from a variety of …
The human body is a water machine, more liquid than solid, and requires regular replenishing with this magic elixir, in order to survive. We can last 2 …
Health is a very ill defined term. In the western countries many people see health as a black and white concept. You are healthy unless you have …
In the Italian province of Venito there is a family whose members regularly die from lack of sleep. They have an extremely rare form of inheritable fatal …
Homeostasis is an important process of the body which is always striving to keep the internal environment within a certain range. Therefore if the body gets too …
Nasal Cleansing with Water. How’s that wonderful feeling in your sinuses when you dive under the waves! You can get that feeling every time you do neti – …
With Indian Head Massage a feature workshop at our Free Yoga Day on March 14 we thought it wise to make a step by step guide available …
After years of wandering around interstate and overseas, I am happily settled and married living in Brisbane. The many ups and downs of life have brought me …
Born in a small New Zealand town in 1949, Margaret is now a senior teacher at the Australian School of Meditation and Yoga Centre. She brings an …