With nearly 40 years’ experience in meditation and yoga I am the senior teacher at ASMY in Adelaide. My yoga and meditation journey began after searching for a more meaningful life. I found purpose, happiness and greater wellbeing in meditation, spiritual cultivation and yoga asanas, and my life’s passion is to share my love of these practices with everyone.
You’ll find me leading meditation, relaxation and kirtan sessions throughout the week. I also share practical spiritual wisdom at our Friday and Sunday kirtan programs, and in workshops where we explore the deeper ideas of yoga/meditation philosophy.
In my yoga asana classes, we’ll work to stretch and strengthen each part of the body in a non-competitive way to bring more energy, vitality, wellbeing and calmness.
I invite you to join me on this journey and look forward to meeting you soon at our beautiful meditation and yoga studio. Namaste.