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ASMY West End

0404 499 593

June 2019


Life Enhancement Evening – 3 Secrets to Better Relationships

Tue 4th June | 7:00 pm - 8:30 pm

At this Life-Enhancement Evening, I will be speaking on '3 Secrets to Better Relationships'. In relationships, our circumstances may not always be ideal, whether with collegues, friends, or family, which is why our temperament and attitudes are so important if we want to be happy and at peace in our relationships. The qualities, mindset and character that we bring to any relationship can cultivate peaceful and harmonious relationships or frustration and disharmony. At these 'Life-Enhancement Evenings', we will be exploring…

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July 2019


Conquer Clutter – de-clutter your mind, your space, your life with mindfulness

Sat 13th July | 12:30 am - 4:00 pm
ASMY Brisbane320 Montague Road, West End

For many of us, our lives are cluttered with unnecessary things, we are time poor, and research has identified one of the growing ailments is an increase in depression and anxiety. Many people can relate to always rushing and trying to maintain a work/life balance is becoming harder. For example, just consider how much information we are exposed to in one day and all day – emails, texts, news, work-related information, social media and so on! This workshop is about…

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December 2019


Stress Reducer Serenity Booster

Sat 14th December | 12:30 pm - 4:00 pm

There is more to life than increasing its speed. - Mahatma Gandhi End the year on a high – re-energise, rejuvenate and make changes to begin 2019 with a new mindset. Consider how many times you have felt stressed this week/month/year or know someone who ‘suffers from stress.’ The pace and complexity of modern life remains ever-challenging resulting in stress being a part of our everyday lives. Just consider how the spread of technology has blurred the lines between work…

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