Discover how meditation is so effective for relieving stress and anxiety. By developing a daily authentic mantra meditation practice, it will enable you to navigate life’s challenges with …
Learn to breathe and meditate for your health! Breathing and meditation are key for our health and wellbeing! Digestion. Hormonal balance. Blood pressure. Circulation. Immunity. Relaxation. Relationships. Inner …
Discover how meditation is so effective for relieving stress and anxiety. By developing a daily authentic mantra meditation practice, it will enable you to navigate life’s challenges with …
Discover very practical wisdom and techniques that can be applied in your everyday life to start cultivating peace and happiness today. We all long for peace. In our …
Kirtan is yoga's most valuable treasure. A way to experience spiritual happiness, growth, freedom, peace and love. Kirtan is yoga's most valuable treasure. Singing or chanting of sacred …