Welcome to our first kirtan meditation session for 2024! In this 1.5 hour program, you will have the opportunity to:
- Completely relax in a friendly environment
- Experience joyful and heart-fulfilling kirtan (mantra meditation with music)
- Hear spiritual insights & wisdom to improve your life
- Meet new and likeminded people
- Let go of all stress and anxiety with an easy and enjoyable meditation practice
- Experience the potency of group meditation
What is Kirtan?
Kirtan is the heart and soul of yoga. Often described as “meditation of the heart”, kirtan is the hearing and singing or chanting of Mantras or transcendental sounds. Weaving together melody, music and mantra, kirtan is an interactive experience which is simultaneously meditative and joyful.
“Man” means mind and “Tra” means to draw away or to free. By meditating on these sacred sounds we free the mind and heart of the stress and worries of life and begin to taste the happiness that we are always searching for.
Kirtan is yoga’s most essential and valuable treasure because it nourishes a person’s deepest needs; inner peace, inner happiness, freedom from fear and heartfelt connection with the Supreme Soul and others in spiritual love.
Everyone welcome: We look forward to seeing our regulars again and meeting new people. Everyone is welcome and no experience necessary.
When: Sunday, January 14, 2023
Time: 6:00pm – 7:30pm
Where: 20 Chapel Street, North Adelaide
Cost: $5 donation
