Our Yoga Classes
As a holistic yoga school, our classes include not only asanas (poses) but pranayama (breathing exercises), meditation and relaxation to help you to achieve greater balance in your life.
We offer a wide variety of classes including hatha yoga, yin yoga, asana flows, gentle yoga and much much more. With over 30 classes a week you’re sure to find something that suits you.
Timetable
Variety of Classes
The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being.
Following ancient tradition, a yoga class at ASMY will include a wonderful balance of asanas (exercise), breathing (pranayama), meditation and kirtan.
Meet our Teachers
I studied under the guidance of an amazingly experienced instructor and mentor – Margaret Doyle, who taught me everything I needed and wanted to know about yoga.
I was grateful for my background as a gymnastics teacher which served me well in yoga discipline as well as understanding body movement. It was the best choice I’ve ever made. I knew within that becoming a yoga instruction was just perfect for me.
Special Introductory Yoga Offer
If you haven’t experienced a yoga asana class at our West End studio before why not take us up on one of our special offers:
6 Class Pass
$42
(Valid 3 Months)
Full Time Students
$36
(Valid 3 Months)
Unlimited 1 Month Pass
$50
Just mention an offer when you arrive at your first class or purchase online.
This offer MUST be purchased on or before your FIRST visit.
Prices
Casual Class
$16
Concession Student Casual Class
$11
(must be full time student)
6 Class Pass
$78
(valid for 3 months)
6 Class Pass Student Concession
$54
(valid for 3 months)
12 Class Pass
$144
Unlimited Monthly Pass
$100
Unlimited 3 Monthly Pass
$270
Unlimited 6 Month Membership
$85 monthly from your account or credit card.
Unlimited Yearly Membership
$80 monthly or $40 fortnightly from your account or credit card.
Yoga Events & Workshops
Restorative Yoga with Healing Soundbath
Australian School of Meditation and Yoga, West End
Be transported to a place of pure relaxation of body, mind and heart.*Please bring a mat (if you have one), a blanket and towel.Indulge in an extended 1.5 …
Yoga Resources
Yoga for Happy Mums
May is the month we celebrate our wonderful mums. Mums deserve huge mountains of praise for all their selfless love and care. Being a mum is a full …
Supine Spinal Twist (Supta Matsyendrasana)
Benefits: Releases tension from chest, shoulders and back May realign spine Relaxes nervous system Strengthens the lungs Cautions: Spinal problems including herniated discs and osteoporosis of the spine …
Should I Close My Eyes During Yoga Exercise?
If you ever close your eyes while in a yoga pose you might feel one of two things: either wobbly and a bit unbalanced, or centered and enjoying …
Daily Meditation Practices
Subscribe and receive a daily meditation practices booklet with 6 practices you can add to your life.