Our Yoga & Meditation Classes

As a holistic meditation and yoga school, our aim is to help you achieve greater balance in your life.
We offer a wide variety of classes, workshops and retreats. With over 40 classes a week you’re sure to find something that suits you.

To help you decide on the right class for you, check out our comprehensive yoga menu, meditation classes, and meet our teachers.

Download our timetable to your device here.

Walk-ins welcome - BYO Mat & Props - Please don’t attend class if you have any symptoms of illness.

Class Key:
G = Gentle   M = Moderate   D = Dynamic   C = Challenging
SB = Suitable for beginners   SI = Suitable for injuries   SP = Suitable for pregnancy   C = Concession (inc. full time student)

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Variety of Classes

The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being.

Following ancient tradition, a yoga class at ASMY will include a wonderful balance of asanas (exercise), breathing (pranayama), meditation and kirtan.

Meet our Teachers

Nathan was introduced to yoga 10 years ago and has practiced around Australia and Bali. After being inspired by the transformation yoga brought to his life, Nathan has dedicated his life to serving (with a little surfing) the world through yoga.

A yoga & meditation teacher, kids yoga instructor and youth worker, he has been teaching on the Gold Coast for the past 7 years. Nathan has a fun energy that leaves you feeling a little lighter, inside and out.

Special Introductory Offer

If you haven’t experienced a yoga asana or meditation class at our Mermaid Beach studio before, why not take us up on our special introductory offer!

This offer MUST be purchased before or at your FIRST visit and is a once only purchase. Memberships start from sign up date.

First Time Intro Offer

$49

(1 month unlimited yoga, meditation & kirtan in Mermaid Beach)

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Unlimited Yoga & Meditation Memberships

Unlimited Yoga Asana & Meditation classes in Mermaid Beach.
Excludes workshops & retreats
Memberships start from sign up date.

No Lock-In Contract Membership

$30/wk

• $30 a week recurring payments

• No lock-in contract (cancel anytime)

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6 Month Membership

$25/wk

• $25 a week recurring payments

• Freeze available for a max of 14 days

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1 Year Membership

$20/wk

• $20 a week recurring payments

• Freeze available for a max of 28 days

• Receive a 13th month free!

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Mindful Kids Meditation & Yoga Memberships

Mindful Kids Meditation & Yoga Membership

$8/wk

• 1 class a week for 1 child

• Classes run on Tuesdays (5-8 yrs) and Thursdays (9-12 yrs) Weeks 2-9 during the school term from 4 - 5pm.

• $8 a week recurring payments

• No classes during school holidays and Weeks 1 and 10 (you will not be charged)

• Can be cancelled at anytime with 30 days notice

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Mindful Kids Meditation & Yoga Membership

Concession/per child for more than 1 child from the same family

$5/wk

• 1 class a week for 1 child

• Classes run on Tuesdays (5-8 yrs) and Thursdays (9-12 yrs) Weeks 2-9 during the school term from 4 - 5pm.

• $5 a week recurring payments

• No classes during school holidays and Weeks 1 and 10 (you will not be charged)

• Can be cancelled at anytime with 30 days notice

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Casual Prices Also Available
$12 per class or
$8 per class concession/per child for more than 1 child from the same family

Special Offer for Mindful Kids Parents/Carers
If your little one is attending Mindful Kids, jump into our adults Stretch & Relax class running simultaneously in our second studio for only $5 (usually $14) - our way to support the whole family! 

Drop In & Class Packs

Class & Shop Gift Vouchers Available for Purchase in Studio

Casual Meditation Class

$5

Casual Mindful Kids Yoga & Meditation Class

$12

Casual Mindful Kids Yoga & Meditation Class

(Concession/more than 1 child from the same family)

$8

Casual Yoga Asana Class

$14

Casual Yoga Asana Class (Concession)

$10

Community Yoga

$5