Our Yoga Classes

As a holistic yoga school, our classes include not only asanas (poses) but pranayama (breathing exercises), meditation and relaxation to help you to achieve greater balance in your life.

We offer a wide variety of classes including Grounding Hatha, Nourishing Yin, Flow & Sadhana, Stretch & Relax and much much more. With over 20 classes a week you’re sure to find something that suits you.

Timetable

Variety of Classes

The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being.

Following ancient tradition, a yoga class at ASMY will include a wonderful balance of asanas (exercise), breathing (pranayama), meditation and kirtan.

Meet our Teachers

Nathan was introduced to yoga 10 years ago and has practiced around Australia and Bali. After being inspired by the transformation yoga brought to his life, Nathan has dedicated his life to serving (with a little surfing) the world through yoga.

A yoga & meditation teacher, kids yoga instructor and youth worker, he has been teaching on the Gold Coast for the past 7 years. Nathan has a fun energy that leaves you feeling a little lighter, inside and out.

Special Introductory Yoga Offer

If you haven’t experienced a yoga asana class at our Mermaid Beach studio before why not take us up on one of our special offers:

Unlimited One Month Pass

$49

Just mention this offer when you arrive at your first class.
This offer MUST be purchased on or before your FIRST visit.

Prices

Casual Class

$12

Concession Casual Class

$8

(must show concession card)

5 Class Pass

$50
(valid for 1 month)

10 Class Pass

$95

(valid 3 months)

Unlimited Monthly Pass

$85

Community Class

$5

(suggested donation)

Unlimited Yearly Membership

$800