Yoga & Meditation Classes
In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are low cost, so take this opportunity to relax the body and calm the mind.
Contact Details
Phone: 5554 5440
Email: [email protected]
Please bring a towel or yoga mat to all sessions.
Classes don’t run on public holidays.
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Palm Beach
Easy Yoga Asana Class
Easy yoga asana stretching for every body combined with deep relaxation and meditation. Free the body then calm the mind.
When
Tuesdays 6:45pm - 7:45pm
Where
Palm Beach Aquatic and Community Centre, 1 Thrower Drive, Palm Beach
Activity Room 1 & 2
Cost
Free ($5 during school holidays, cash only).
Bring
Yoga mat or large towel
Note: Last class for 2025 is Tuesday 16th December. First class for 2026 is Tuesday 6th January.
Burleigh Heads
Yoga Asanas by the Sea
Come along and enjoy the benefits of asana in this energizing class by the ocean. This class is suitable for all levels of ability and will benefit the body, mind and soul.
When
Every Saturday 8:00 am – 9:00 am
Where
Justin’s Park, The Esplanade, Burleigh Heads
Cost
$5
Bring
Yoga mat or large towel
Note: Last class for 2025 is Saturday 20th December. First class for 2026 is Saturday 10th January.
Sunday Yoga Asana Class
Yoga asana class, meditation, kirtan, introduction to the benefits of a yoga lifestyle and refreshments. Yoga asanas not only keep you fit and firm, but provides innumerable benefits to the internal systems of the body. A little effort in asana is repaid almost instantly with greatly increased feelings of well being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible and mentally calmer.
When
Every Sunday 8.30am – 9.30am.
Where
Fradgley Hall, Park Avenue Burleigh Heads (Above Burleigh Heads library).
Cost
$5
Bring
Yoga mat or large towel (yoga mats are available to purchase at the program)
Note: Last class for 2025 is Sunday 14th December. First class for 2026 is Sunday 11th January.
Labrador
Hatha Yoga
Yoga asana classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Classes include meditation, relaxation and kirtan.
When
Wednesday 9:15 am – 10:15 am
Where
Labrador Community Centre Room B - 57 Billington Street, Labrador
Cost
$14 ($10 concession)
Bring
Yoga mat or large towel
Note: Last class for 2025 is Wednesday 17th December. First class for 2026 is Wednesday 7th January.
Mermaid Beach
Note: We are running a reduced timetable from 22nd - 24th December. We will be closed for renos from 25th December - 4th January.
Meditation Classes
Deep Peace Meditation™
A great class that will help you find respite in a hectic world. A fully guided meditation session with yoga breathing and meditation techniques to relax the body and calm the mind.
When
Mondays 10:15am
Wednesdays 10:15am
Fridays 10:15am
Breathwork & Meditation
Experience the many wonders and benefits of ancient breathwork and meditation. Improve your physical, mental, emotional and spiritual wellbeing. Feel more grounded, energised, and focused from this fully guided class.
When
Saturdays 8:45am
Where
Australian School of Meditation and Yoga, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
Cost
$5 (first class $10 for materials)
Bring
Yoga mat or large towel (yoga mats are available)
Yoga Classes
Community Yoga
Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training
When
Wednesday 12:15pm
Sundays 10:15am
Where
Australian School of Meditation and Yoga, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
Cost
$5
Bring
Yoga mat or large towel (yoga mats are available)
Meditation Workshops
In these workshops you’ll discover practical tools for bringing positive and lasting wellbeing into your life, physically, mentally and spiritually. We teach simple breathing exercises, meditation and relaxation techniques. Bookings required.
When
Awaken Joy Within: Build Your 15 Minute Daily Meditation on Tuesday 13th January 6:30pm - 8:30pm
Where
Australian School of Meditation and Yoga, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
Cost
Workshop Only | $19
Month Class Membership + Workshop | $49
Book in here.
Nerang
Hatha Yoga
Yoga asana classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Classes include meditation, relaxation and kirtan.
Monday and Friday
9.30am to 10:30am.
Location: Nerang Bicentennial Community Centre, 833 Southport Nerang Rd, Nerang
Cost: $14 ($10 concession)
Note: Last class for 2025 is Monday 15th December. First class for 2026 is Monday 5th January.
Wednesday
6.00pm to 7.00pm.
Location: Nerang Bicentennial Community Centre, 833 Southport Nerang Rd, Nerang
Cost: $5
Bring
Yoga mat or large towel
Note: Last class for 2025 is Wednesday 17th December. First class for 2026 is Wednesday 7th January.
Robina
Easy Yoga Asana Class
Easy yoga asana stretching for every body combined with deep relaxation and meditation. Free the body then calm the mind.
When
Tuesday 9.00am to 10.00am & 12.00pm to 1.00pm
Thursday 11.00am to 12.00pm
Where
Robina Community Centre - 196 Robina Town Centre Drive.
Cost
$5
Bring
Yoga mat or large towel
Note: Last class for 2025 is Thursday 18th December. First class for 2026 is Tuesday 6th January.
Southport
Easy Yoga Asana Class (1hr)
This class features half an hour of gentle stretching and half an hour of meditation, relaxation and kirtan and makes it very easy to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.
When
Thursday 9:15am to 10:15am
Where
Southport Community Centre, 6 Lawson Street. This class is held in the main hall on the ground floor.
Cost
$5
Bring
Yoga mat or large towel
Note: Last class for 2025 is Thursday 18th December. First class for 2026 is Thursday 8th January.