Welcome To Mermaid Beach Yoga & Meditation

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.

Our yoga asana and meditation class timetable is here!

Retreats, workshops, cooking classes, seminars, festivals and meditation courses are here

Inspiring kirtan programs at The Mantra Room!

We have fantastic programs all around the Coast, Burleigh Heads, Nerang , Southport and Labrador.


Download your guide to all our Gold Coast programs by clicking the link below for a convenient download you can save to all your devices.

Namaste and we look forward to seeing you in class!

Class Timetable

Timetable Options
Class Type

Mermaid Beach


Energy & Strength* – Monday Morning
Teacher: Nathan
Grounding Hatha (Easy) – Monday Morning
Teacher: Vrndavan dasi
Deep Peace Meditation™ – Monday Morning
Teacher: Vrndavan dasi
Energy & Strength* – Monday Night
Teacher: Amara
Deep Peace Meditation™ – Monday Night
Teacher: Amara


Grounding Hatha – Tuesday Morning
Teacher: Klaudia
Deep Peace Meditation™ – Tuesday Morning
Teacher: Klaudia
Stretch & Relax™ – Tuesday Afternoon
Teacher: Klaudia
Vinyasa Flow – Tuesday Night
Teacher: Jamuna dasi


Flow & Sadhana – Wednesday Morning
Teacher: Amara
Vinyasa Flow – Wednesday Morning
Teacher: Cheryl
Stretch & Relax™ – Wednesday Morning
Teacher: Vrndavan dasi
Deep Peace Meditation™ – Wednesday Night
Teacher: Carolyn
Nourishing Yin – Wednesday Night
Teacher: Carolyn


Grounding Hatha – Thursday Morning
Teacher: Darlene
Deep Peace Meditation™ – Thursday Morning
Teacher: Darlene
Stretch & Relax™ – Thursday Afternoon
Teacher: Virginie
Energy & Strength* – Thursday Night
Teacher: Virginie
Transform Your Life with Meditation Workshop – Thursday Night (every other month)


Energy & Strength* – Friday Morning
Teacher: Klaudia
Stretch & Relax™ – Friday Morning
Teacher: Andrew
Deep Peace Meditation™ – Friday Morning
Teacher: Jndah
Nourishing Yin – Friday Afternoon
Teacher: Amara
The Mantra Room – Live Kirtan (Mermaid Beach)


Flow & Sadhana – Saturday Morning
Teacher: Amara
Grounding Hatha – Saturday Morning
Teacher: Nathan
Transform Your Life with Meditation Workshop – Saturday Afternoon (every other month)
Teacher: Radha Krsna das & Madya Lila dasi
Deep Peace Meditation – Saturday Night
Teacher: Nathan


Community Class (by donation) – Sunday Morning
Teacher: Supervised Trainee Teachers
The Mantra Room – Live Kirtan (Burleigh Heads)

We don't hold classes on public holidays.

Free/low cost Gold Coast Community Classes

In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes across the Gold Coast. For further details see Gold Coast Community Classes.


NOTE: Kirtan on the first Friday of every month will be held at The Mantra Room Burleigh Heads (Fradgley Hall above the Burleigh Library) instead of ASMY Mermaid Beach.


Yoga Asana

Our Yoga Exercise Classes

We don’t hold classes on public holidays.

No Bookings Required. Bring a towel and yoga mat. Yoga mats can be purchased at the Mermaid Beach centre.

Yoga exercise classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress.

Following ancient tradition, a yoga exercise class at ASMY will include a wonderful balance of asanas (exercise), breathing (pranayama), relaxation, meditation and kirtan.

Energy & Strength*

Dynamic, challenging and transformative: sweat your way through a powerful, energising practice to build stamina, strength and vitality.

* Strong class (requires an active, healthy body)

Vinyasa Flow

Balance body and breath with flowing sequences and nourishing breath work to create a fantastic yoga afterglow.

Grounding Hatha

A moderately paced, deeply focused asana practice to build alignment, strength and flexibility and create the foundations for a safe, lifelong practice.

Stretch & Relax™

Steady, comfortable practice to safely increase stability, mobility and range of movement plus deep relaxation and meditation to release stress and tension.

Flow & Sadhana

Creative yoga flows meet soothing sacred meditations for an inspiring, spiritually centred practice.

Nourishing Yin

Surrender into stillness with long, supportive holds, deeply restorative releases, breath work and relaxation.

Community Class

Learn from the teachers of the future! Run by supervised trainee teachers. Suggested donation $5


Yoga Class Prices

Meditation and Kirtan programmes are run by donation

Casual Class$12
Full time student & concession$8
Community classSuggested donation $5
5 class pass (valid 2 months)$50
10 Class Pass (valid 3 months)$95
1 Month Pass$85
Annual Pass$800

We don’t hold classes on public holidays.

Special Introductory Yoga Offer

If you haven’t experienced a yoga asana class at our Mermaid Beach studio before why not take us up on our special offer:

New student intro offer $49
(1 month unlimited)

Just mention this offer when you arrive at your first class.

Upcoming Events

Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April - Mon 13th April
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant,…

View Event

Ladies Night In

Sat 1st February | 6:00 pm - 9:00 pm
Imagine walking in to a dreamy cosy yoga haven full of candles, flowers and tranquil aromas. Connecting with a like-minded sisterhood and an opportunity to…

View Event

Full Moon Beach Kirtan

Sun 9th February | 5:30 pm - 8:00 pm
It’s a night that awakens happiness in your heart. Infusing sacred mantras and uplifting music to soothe the soul with the breathtaking beachside atmosphere and…

View Event

Yoga Dance

Sat 15th February | 6:30 pm - 8:30 pm
We all love to let go. To move. To sing. To close our eyes and let the music transport us to a place far beyond…

View Event

Clean Conscious Eating: Vegan Summer Feast Cooking Class

Sun 16th February | 11:00 am - 3:00 pm
Learn how to nourish your body and boost your glow for summer! A wellness-based cooking class to introduce, inspire and whet your appetite for beautiful…

View Event

The Bhagavad Gita’s Keys to a Successful Life

Sun 16th February | 5:00 pm - 7:30 pm
Commute, Work, Commute, Die – he who dies with the most stuff wins…or does he? Are you tired of the 9-5 treadmill? Feel trapped by…

View Event

Transform Your Life with Meditation

Sat 22nd February | 1:00 pm - 4:00 pm
Do you want to tap into a powerful process for self-care and growth? To connect with like-minded people, crush your goals and learn new things?…

View Event

Golden Moon Festival

Tue 10th March | 5:30 pm - 8:00 pm
One of the most auspicious days of the year, the Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of…

View Event

Autumn Deep Peace Retreat

Sat 14th March | 9:30 am - 4:30 pm
Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop.…

View Event

Meditation for Self-Discovery

Thu 26th March | 7:00 pm - 8:30 pm
Who Are You? This is the first of life’s big questions. Nothing is more important and more relevant than to know who you are. According…

View Event

Forever Young – The Best is Yet to Come

Sun 29th March | 5:00 pm - 7:30 pm
Ancient Vedic wisdom: your existence is not like a straight line. You have no beginning. You have no end. Like an unending circle, your existence…

View Event

Yoga Day Festival Gold Coast

Sat 30th May | 9:00 am - 3:00 pm
Announcing the 6th annual Yoga Day Festival Gold Coast! A full day of celebrating the holistic, life changing gifts of yoga, there is something for…

View Event

Live Kirtan At The


What Is Kirtan?

Kirtan is a dynamic sacred world music that incorporates the voices of the audience right into the performance. Kirtan is a spiritual journey, a form of bhakti yoga — the yoga of devotion. It is a simultaneously fun yet meditative activity, the heart and soul of The Mantra Room.

"I next attended The Mantra Room where a special guest Acharya Das was doing a talk on “How to Live a Successful Life”. I walked out of there that evening with a real change of where my life was going. I had to return for more ..."

~ Philippa

Kirtan Leaders

The Mantra Room features a variety of kirtan leaders and special guest artists who offer a vibrant mix of musical styles from melodic soul to foot tapping jazz, from smokey blues to enlivening rock. You are sure to find your favourite at The Mantra Room.

Amazing Vegetarian Food

The amazing vegetarian meals offered are an absolute taste sensation. Dinner is one of the highlights of the night giving you time to contemplate, socialise, and make new friends.


View Details

ASMY Mermaid Beach

Look out for a white double door and bright yellow curtains that open up to a stairway leading to a comfortable and tranquil yoga and meditation studio. The centre is at the northern end of the shops, in between a second hand record store and a newsagents.


2241 Gold Coast Highway,
Nobby Beach shops


Phone: (07) 5554 5440
Email: gold-coast@asmy.org.au