Download your guide to all our Gold Coast programs by clicking the link below for a convenient download you can save to all your devices.

Namaste and we look forward to seeing you in class!

Class Timetable

We don't hold classes on public holidays.

 The first yoga asana class for 2019 is Wednesday the 9th January.

Free/low cost Gold Coast Community Classes

In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes across the Gold Coast. For further details see Gold Coast Community Classes.

Timetable Options
Class Type



Hatha Yoga – Wednesday
Deep Peace Meditation™ – Wednesday


Yoga Asana

Our Yoga Exercise Classes

We don’t hold classes on public holidays.

No Bookings Required. Bring a towel and yoga mat.

Free Gold Coast Community Classes.

In conjunction with the Gold Coast City Council we offer a variety of free hath a yoga asana and meditation classes across the Gold Coast.
For further details see Gold Coast Community Classes.

Yoga Asana Classes

Yoga asana classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Classes include meditation, relaxation and kirtan.


Upcoming Events

Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 19th April - Mon 22nd April
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 19th April, 2019 - Mon 22nd April, kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual…

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Thrills & Chills Day Retreat – Nadia Rainforest Retreat

Sat 2nd February | 9:30 am - 8:00 pm
The perfect blend of fun and relaxation on a refreshing Summer’s day! This full day retreat ebbs and flows through yoga asanas and guided meditations,…

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Don’t Look Back – Life Lessons from the Bhagavad Gita Part 1

Sun 10th February | 5:00 pm - 7:30 pm
Life is not a rehearsal. Time goes by so quickly, we should search for answers to the deepest questions about life, love and the self;…

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Full Moon Beach Kirtan

Wed 20th February | 5:30 pm - 8:00 pm
Infuse your week with the joy of kirtan! An enchanting evening of timeless mantras intertwined with spirited melodies awaits as you relax in the glow…

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Adventure & Meditate – Lip Falls

Sat 9th March | 9:30 am - 3:30 pm
Enliven your spirit and spend time in appreciation of Mother Nature in the stunning ambience of Denham Scenic Reserve and Lip Falls! You’ll learn meditation…

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Golden Moon Festival

Thu 21st March | 5:30 pm - 8:00 pm
Enjoy a blissful night of moonlit mantras and meditation! Wind down with deeply moving sacred music as the golden moon rises over the ocean. Pack…

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Lost in the World Like Me? – Life Lessons from the Bhagavad Gita Part 2

Thu 28th March | 7:30 pm - 9:30 pm
Despite the benefits of technology, access to social media, entertainment & consumer goods we experience an emptiness within ourselves. Why? How can we find the…

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Mantra Drumming Workshop Circle

Sat 6th April | 1:00 pm - 4:00 pm
This hands-on workshop circle is a fun, creative and innovative way to explore mantra meditation, sacred kirtan music and drumming beats! Whether you are completely…

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Problem Solving & Decision Making – Life Lessons from the Bhagavad Gita Part 3

Thu 18th April | 7:30 pm - 9:30 pm
Insights are the key to solving life’s problems—be they about personal relationships, our studies, or work—with meditation and wisdom we can find a solution to…

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Flow In The Dark Yoga Party

Thu 2nd May | 6:30 pm - 9:30 pm
Spend a night out right Yogi style! Think body art, glow in the dark yoga flows, live mantra music beats, sacred yoga chant, games, prizes,…

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Would You Like to See the Beautiful Face of God? – Life Lessons From The Bhagavad Gita Part 4

Sun 19th May | 5:00 pm - 7:30 pm
Many yogis and transcendentalists strive to achieve nirvana or liberation in the dazzling ocean of light. But is this ocean of light the final word…

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Yoga Class Prices

Meditation and Kirtan programmes are run by donation

Casual Class $12
Concession/Student Casual Class $8
5 Class Pass (valid for 2 months) $50
SPECIAL 10 Class Pass (valid for 3 months) $95
Unlimited Monthly Pass $85

We don’t hold classes on public holidays.

Live Kirtan At The


What Is Kirtan?

Kirtan is a dynamic sacred world music that incorporates the voices of the audience right into the performance. Kirtan is a spiritual journey, a form of bhakti yoga — the yoga of devotion. It is a simultaneously fun yet meditative activity, the heart and soul of The Mantra Room.

"I next attended The Mantra Room where a special guest Acharya Das was doing a talk on “How to Live a Successful Life”. I walked out of there that evening with a real change of where my life was going. I had to return for more ..."

~ Philippa

Kirtan Leaders

The Mantra Room features a variety of kirtan leaders and special guest artists who offer a vibrant mix of musical styles from melodic soul to foot tapping jazz, from smokey blues to enlivening rock. You are sure to find your favourite at The Mantra Room.

Amazing Vegetarian Food

The amazing vegetarian meals offered are an absolute taste sensation. Dinner is one of the highlights of the night giving you time to contemplate, socialise, and make new friends.


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ASMY Labrador

Address (New Venue as of 17 October 2018)

Labrador Community Centre, 57 Billington Street, Labrador

Phone: (07) 5554 5440