Burleigh Heads

Burleigh Heads

Conveniently located on the Gold Coast Highway, Fradgley Hall above the library at Burleigh Heads is tranquil and comfortable, surrounded by palms and cooled by ocean breezes. Rainbow lorikeets flash past on their way to their evening homes. It is the ideal location for ending your week in a spiritually satisfying way.

Just up the road at Nobby Beach (Mermaid Beach) we have a full time yoga/meditation centre running yoga asana, relaxation and meditation courses. Check out our retreats, cooking classes and workshops as well as our yoga wellness seminars in the GCCC libraries and free and low cost community classes all around the Coast.

 

Yoga Asana Classes

yoga asana, triangle pose

Yoga Asanas by the Sea

Come along and enjoy the benefits of hatha yoga asanas in this energizing class by the ocean. This class is suitable for all levels of ability and will benefit the body, mind and soul. Please bring a towel or mat. This class will not be held in wet weather.

When:  Every Saturday 8:00 am – 9:00 am (no classes on public holidays, including Easter Saturday).

Where: Justin’s Park, The Esplanade, Burleigh Heads (On Saturdays 9, 16, 23 and 30 November - the class will be held 200m north of its current position (under shade) due to the GCCC making improvements to Justins Park.

$3 No need to book.

Sunday Yoga Asana Class

A yoga asana class, meditation, kirtan, introduction to the benefits of a yoga lifestyle and refreshments. Yoga asanas not only keeps you fit and firm, but provide innumerable benefits to the internal systems of the body. A little effort in asana is repaid almost instantly with greatly increased feelings of well being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible and mentally calmer.

When: Every Sunday: 8.30am – 9.30am (No classes on public holidays).

Where: Fradgley Hall, Park Ave Burleigh Heads.

$3. No need to book.

Free/low cost Gold Coast Community Classes

In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes across the Gold Coast.

For further details see Gold Coast Community Classes.

Live Kirtan At The

THE MANTRA ROOM

What Is Kirtan?

Kirtan is a dynamic sacred world music that incorporates the voices of the audience right into the performance. Kirtan is a spiritual journey, a form of bhakti yoga — the yoga of devotion. It is a simultaneously fun yet meditative activity, the heart and soul of The Mantra Room.

"I next attended The Mantra Room where a special guest Acharya Das was doing a talk on “How to Live a Successful Life”. I walked out of there that evening with a real change of where my life was going. I had to return for more ..."

~ Philippa

Kirtan Leaders

The Mantra Room features a variety of kirtan leaders and special guest artists who offer a vibrant mix of musical styles from melodic soul to foot tapping jazz, from smokey blues to enlivening rock. You are sure to find your favourite at The Mantra Room.

Amazing Vegetarian Food

The amazing vegetarian meals offered are an absolute taste sensation. Dinner is one of the highlights of the night giving you time to contemplate, socialise, and make new friends.

EVERY SUNDAY 5:00pm – 7:30pm

View Details

Upcoming Events On The Gold Coast

Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April - Mon 13th April
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant,…

View Event

Transform Your Life with Meditation

Sat 22nd February | 1:00 pm - 4:00 pm
Do you want to tap into a powerful process for self-care and growth? To connect with like-minded people, crush your goals and learn new things?…

View Event

Ayurveda for Yoga Workshop

Sun 23rd February | 10:00 am - 3:00 pm
Bringing the two most powerful systems for transformation together in one workshop – this 5hr event is all about helping you develop and harness the…

View Event

Guided Meditation & Kirtan

Sun 23rd February | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Flower Crown Sister Circle

Sun 1st March | 1:00 pm - 4:00 pm
Nurture your need to connect and create with this fun crafternoon! It’s time to get creative, learn the beautiful and fun art of fresh flower…

View Event

Guided Meditation & Kirtan

Sun 1st March | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Guided Meditation & Kirtan

Sun 8th March | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Golden Moon Festival

Tue 10th March | 5:30 pm - 8:00 pm
One of the most auspicious days of the year, the Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of…

View Event

Autumn Deep Peace Retreat

Sat 14th March | 9:30 am - 4:30 pm
Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop.…

View Event

Guided Meditation & Kirtan

Sun 15th March | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Transform Your Life with Meditation (Helensvale)

Sat 21st March | 1:00 pm - 4:00 pm
Do you want to tap into a powerful process for self-care and growth? To connect with like-minded people, crush your goals and learn new things?…

View Event

Summer Feast for the Soul

Sat 21st March | 5:00 pm - 7:15 pm
Summer is the season of sun, of longer days. Of fun, connection. Growth. Energy. And this is the perfect session to help you revitalise &…

View Event

Guided Meditation & Kirtan

Sun 22nd March | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Meditation for Self-Discovery

Thu 26th March | 7:00 pm - 8:30 pm
Who Are You? This is the first of life’s big questions. Nothing is more important and more relevant than to know who you are. According…

View Event

Guided Meditation & Kirtan

Sun 29th March | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Forever Young – The Best is Yet to Come

Sun 29th March | 5:00 pm - 7:30 pm
Ancient Vedic wisdom: your existence is not like a straight line. You have no beginning. You have no end. Like an unending circle, your existence…

View Event

Guided Meditation & Kirtan

Sun 5th April | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Guided Meditation & Kirtan

Sun 12th April | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Guided Meditation & Kirtan

Sun 19th April | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Guided Meditation & Kirtan

Sun 26th April | 3:00 pm - 5:00 pm
Rest and relax with this deeply restorative meditation session. Start off with calming breathing exercises and guided mindful meditation. Learn how to step back from…

View Event

Burleigh Heads Yoga & Meditation

Address:

Fradgley Hall, Corner Park Ave and Gold Coast Highway, Burleigh Heads

Email: gold-coast@asmy.org.au

Phone: 5554 5440