Burleigh Heads

Burleigh Heads

Conveniently located on the Gold Coast Highway, Fradgley Hall above the library at Burleigh Heads is tranquil and comfortable, surrounded by palms and cooled by ocean breezes. Rainbow lorikeets flash past on their way to their evening homes. It is the ideal location for ending your week in a spiritually satisfying way.

Just up the road at Nobby Beach (Mermaid Beach) we have a full time yoga/meditation centre running yoga asana, relaxation and meditation courses. Check out our retreats, cooking classes and workshops as well as our yoga wellness seminars in the GCCC libraries and free and low cost community classes all around the Coast.

 

Yoga Asana Classes

yoga asana, triangle pose

Yoga Asanas by the Sea

Come along and enjoy the benefits of hatha yoga asanas in this energizing class by the ocean. This class is suitable for all levels of ability and will benefit the body, mind and soul. Please bring a towel or mat. This class will not be held in wet weather.

When:  Every Saturday 8:00 am – 9:00 am (no classes on public holidays, including Easter Saturday).

Where: Justin’s Park, The Esplanade, Burleigh Heads

$3 No need to book.

Sunday Yoga Asana Class

A yoga asana class, meditation, kirtan, introduction to the benefits of a yoga lifestyle and refreshments. Yoga asanas not only keeps you fit and firm, but provide innumerable benefits to the internal systems of the body. A little effort in asana is repaid almost instantly with greatly increased feelings of well being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible and mentally calmer.

When: Every Sunday: 8.30am – 9.30am (No classes on public holidays).

Where: Fradgley Hall, Park Ave Burleigh Heads.

$3. No need to book.

Free/low cost Gold Coast Community Classes

In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes across the Gold Coast.

For further details see Gold Coast Community Classes.

Live Kirtan At The

THE MANTRA ROOM

What Is Kirtan?

Kirtan is a dynamic sacred world music that incorporates the voices of the audience right into the performance. Kirtan is a spiritual journey, a form of bhakti yoga — the yoga of devotion. It is a simultaneously fun yet meditative activity, the heart and soul of The Mantra Room.

"I next attended The Mantra Room where a special guest Acharya Das was doing a talk on “How to Live a Successful Life”. I walked out of there that evening with a real change of where my life was going. I had to return for more ..."

~ Philippa

Kirtan Leaders

The Mantra Room features a variety of kirtan leaders and special guest artists who offer a vibrant mix of musical styles from melodic soul to foot tapping jazz, from smokey blues to enlivening rock. You are sure to find your favourite at The Mantra Room.

Amazing Vegetarian Food

The amazing vegetarian meals offered are an absolute taste sensation. Dinner is one of the highlights of the night giving you time to contemplate, socialise, and make new friends.

EVERY SUNDAY 5:00pm – 7:30pm

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Upcoming Events On The Gold Coast

Mindful Yoga: Kids Afterschool Program

Mon 22nd July | 8:00 am - 5:00 pm
Give your children a Mindful, Calming experience and help them build a healthy habit for life!   Now more than ever, it’s so important we…

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Winter Deep Peace Retreat

Sat 27th July | 9:30 am - 4:00 pm
Savour the tranquility of the Winter Deep Peace retreat! On this one day retreat you can experience a deep rejuvenation as you release layers and…

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Deep Peace Journey

Sat 27th July | 6:30 pm - 9:00 pm
The ultimate girls night out (or should we say in!) – an evening to completely unwind, relax and let all your worries wash away with…

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Deep Peace Meditation & Kirtan

Sun 28th July | 3:00 pm - 5:00 pm
Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful…

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Mindful Yoga: Kids Afterschool Program

Mon 29th July | 8:00 am - 5:00 pm
Give your children a Mindful, Calming experience and help them build a healthy habit for life!   Now more than ever, it’s so important we…

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Handstand Workshop

Sat 3rd August | 1:00 pm - 4:00 pm
Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master handstands in your personal practice. This afternoon workshop includes:…

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Learn Guitar Kirtans

Sun 4th August | 2:00 pm - 4:00 pm
Love kirtan (chanting) meditation? Want to be able to do it at home on your own, with your loved ones or friends? Or if you’re…

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Deep Peace Meditation & Kirtan

Sun 4th August | 3:00 pm - 5:00 pm
Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful…

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Yoga & The Art of Dying

Sun 4th August | 5:00 pm - 7:30 pm
Did you know that 75% of us have not had end of life discussions, and that 60% think we don’t talk about death enough? We…

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Mindful Yoga: Kids Afterschool Program

Mon 5th August | 8:00 am - 5:00 pm
Give your children a Mindful, Calming experience and help them build a healthy habit for life!   Now more than ever, it’s so important we…

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Right Living Retreat

Sun 11th August | 10:00 am - 2:30 pm
Just what you need – the perfect little yoga, meditation and wellness day retreat to get you back into alignment physically, mentally and spiritually! All…

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Deep Peace Meditation & Kirtan

Sun 11th August | 3:00 pm - 5:00 pm
Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful…

View Event

Mindful Yoga: Kids Afterschool Program

Mon 12th August | 8:00 am - 5:00 pm
Give your children a Mindful, Calming experience and help them build a healthy habit for life!   Now more than ever, it’s so important we…

View Event

Deep Peace Meditation & Kirtan

Sun 18th August | 3:00 pm - 5:00 pm
Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful…

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Sri Krishna Janmastami

Sun 18th August | 5:00 pm - 8:00 pm
The auspicious advent of Sri Krishna is a worldwide time of joyous celebrations. We invite you to join us for an immersive experience of inspiring…

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Mindful Yoga: Kids Afterschool Program

Mon 19th August | 8:00 am - 5:00 pm
Give your children a Mindful, Calming experience and help them build a healthy habit for life!   Now more than ever, it’s so important we…

View Event

Deep Peace Meditation & Kirtan

Sun 25th August | 3:00 pm - 5:00 pm
Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful…

View Event

Mindful Yoga: Kids Afterschool Program

Mon 26th August | 8:00 am - 5:00 pm
Give your children a Mindful, Calming experience and help them build a healthy habit for life!   Now more than ever, it’s so important we…

View Event

Deep Peace Meditation & Kirtan

Sun 1st September | 3:00 pm - 5:00 pm
Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful…

View Event

Mindful Yoga: Kids Afterschool Program

Mon 2nd September | 8:00 am - 5:00 pm
Give your children a Mindful, Calming experience and help them build a healthy habit for life!   Now more than ever, it’s so important we…

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Burleigh Heads Yoga & Meditation

Address:

Fradgley Hall, Corner Park Ave and Gold Coast Highway, Burleigh Heads

Email: gold-coast@asmy.org.au

Phone: 5554 5440