Burleigh Heads

Burleigh Heads

Conveniently located on the Gold Coast Highway, Fradgley Hall above the library at Burleigh Heads is tranquil and comfortable, surrounded by palms and cooled by ocean breezes. Rainbow lorikeets flash past on their way to their evening homes. It is the ideal location for ending your week in a spiritually satisfying way.

Just up the road at Nobby Beach (Mermaid Beach) we have a full time yoga/meditation centre running yoga asana, relaxation and meditation courses. Check out our retreats, cooking classes and workshops as well as our yoga wellness seminars in the GCCC libraries and free and low cost community classes all around the Coast.

 

Final Yoga asana class and Mantra Room program for 2017 is Sunday 17th December. First yoga asana class for 2018 is Saturday 13th January. The Mantra Room starts again on Sunday 14th January

Yoga Asana Classes

yoga asana, triangle pose

Yoga Asanas by the Sea

Come along and enjoy the benefits of hatha yoga asanas in this energizing class by the ocean. This class is suitable for all levels of ability and will benefit the body, mind and soul. Please bring a towel or mat. This class will not be held in wet weather.

When:  Every Saturday 8:00 am – 9:00 am (no classes on public holidays, including Easter Saturday).

Where: Justin’s Park, The Esplanade, Burleigh Heads

$3. No need to book.

Sunday Yoga Asana Class

A yoga asana class, meditation, kirtan, introduction to the benefits of a yoga lifestyle and refreshments. Yoga asanas not only keeps you fit and firm, but provide innumerable benefits to the internal systems of the body. A little effort in asana is repaid almost instantly with greatly increased feelings of well being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible and mentally calmer.

When: Every Sunday: 8.30am – 9.30am (No classes on public holidays).

Where: Fradgley Hall, Park Ave Burleigh Heads.

$3. No need to book.

Free/low cost Gold Coast Community Classes

In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes across the Gold Coast.

For further details see Gold Coast Community Classes.

Live Kirtan At The

THE MANTRA ROOM

What Is Kirtan?

Kirtan is a dynamic sacred world music that incorporates the voices of the audience right into the performance. Kirtan is a spiritual journey, a form of bhakti yoga — the yoga of devotion. It is a simultaneously fun yet meditative activity, the heart and soul of The Mantra Room.

"I next attended The Mantra Room where a special guest Acharya Das was doing a talk on “How to Live a Successful Life”. I walked out of there that evening with a real change of where my life was going. I had to return for more ..."

~ Philippa

Kirtan Leaders

The Mantra Room features a variety of kirtan leaders and special guest artists who offer a vibrant mix of musical styles from melodic soul to foot tapping jazz, from smokey blues to enlivening rock. You are sure to find your favourite at The Mantra Room.

Amazing Vegetarian Food

The amazing vegetarian meals offered are an absolute taste sensation. Dinner is one of the highlights of the night giving you time to contemplate, socialise, and make new friends.

EVERY SUNDAY 5:00pm – 7:30pm

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Upcoming Events On The Gold Coast

Special Event Free Yoga in November for Veterans and Active Duty ADF

Wed 1st November | 9:00 am - Thu 30th November | 8:00 pm
The Australian School of Meditation & Yoga invites all veterans and active duty ADF members to come to any class, any day, at no cost…

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Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 30th March, 2018 - Mon 2nd April, 2018
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. 29th Sep-3rd Oct, kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant, delicious, nourishing…

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30 Day Yoga Challenge

Wed 1st November | 7:00 am - Thu 30th November | 8:00 pm
How would it feel to practice yoga and meditation every day? To relax, unwind and feel grounded every day, for 30 days? This coming November…

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When The Going Gets Tough

Thu 23rd November | 7:30 pm - 9:30 pm
Meditation helps us in our times of greatest need, through illness and ultimately death. Learn how to support friends and relatives in times of crisis…

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Summer Deep Peace Retreat

Sat 25th November | 9:30 am - 4:00 pm
Relax and savour the tranquility at the Summer Deep Peace retreat. On this one day retreat you can experience a deep rejuvenation as you release layers…

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Bella Luna Beach Kirtan

Sat 2nd December | 5:30 pm - 8:00 pm
As you walk onto the beach on this perfect summer night, you’ll find a blissful kirtan haven set up on the breathtaking Burleigh Heads Beach!…

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Christmas at The Mantra Room

Sun 17th December | 5:00 pm - 8:00 pm
Walk into a room illuminated by fairy lights, lanterns, and songs of love for the most magical Christmas celebration of the season! Allow Ashraya to…

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Burleigh Heads Yoga & Meditation

Address:

Fradgley Hall, Corner Park Ave and Gold Coast Highway, Burleigh Heads

Email: gold-coast@asmy.org.au

Phone: 5554 5440