Conveniently located on the Gold Coast Highway, Fradgley Hall above the library at Burleigh Heads is tranquil and comfortable, surrounded by palms and cooled by ocean breezes. Rainbow lorikeets flash past on their way to their evening homes. It is the ideal location for ending your week in a spiritually satisfying way.
Just up the road at Nobby Beach (Mermaid Beach) we have a full time yoga/meditation centre running yoga asana, relaxation and meditation courses. Check out our retreats, cooking classes and workshops as well as our yoga wellness seminars in the GCCC libraries and free and low cost community classes all around the Coast.
Final Yoga asana class and Mantra Room program for 2017 is Sunday 17th December. First yoga asana class for 2018 is Saturday 13th January. The Mantra Room starts again on Sunday 14th January
Yoga Asana Classes
Yoga Asanas by the Sea
Come along and enjoy the benefits of hatha yoga asanas in this energizing class by the ocean. This class is suitable for all levels of ability and will benefit the body, mind and soul. Please bring a towel or mat. This class will not be held in wet weather.
When: Every Saturday 8:00 am – 9:00 am (no classes on public holidays, including Easter Saturday).
Where: Justin’s Park, The Esplanade, Burleigh Heads
$3. No need to book.
Sunday Yoga Asana Class
A yoga asana class, meditation, kirtan, introduction to the benefits of a yoga lifestyle and refreshments. Yoga asanas not only keeps you fit and firm, but provide innumerable benefits to the internal systems of the body. A little effort in asana is repaid almost instantly with greatly increased feelings of well being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible and mentally calmer.
When: Every Sunday: 8.30am – 9.30am (No classes on public holidays).
Where: Fradgley Hall, Park Ave Burleigh Heads.
$3. No need to book.
Free/low cost Gold Coast Community Classes
In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes across the Gold Coast.
For further details see Gold Coast Community Classes.
Upcoming Events On The Gold Coast
Special Event Free Yoga in November for Veterans and Active Duty ADF
Burleigh Heads Yoga & Meditation
Fradgley Hall, Corner Park Ave and Gold Coast Highway, Burleigh Heads
Phone: 5554 5440