Burleigh Heads

Burleigh Heads

Conveniently located on the Gold Coast Highway, Fradgley Hall above the library at Burleigh Heads is tranquil and comfortable, surrounded by palms and cooled by ocean breezes. Rainbow lorikeets flash past on their way to their evening homes. It is the ideal location for ending your week in a spiritually satisfying way.

Just up the road at Nobby Beach (Mermaid Beach) we have a full time yoga/meditation centre running yoga asana, relaxation and meditation courses. Check out our retreats, cooking classes and workshops as well as our yoga wellness seminars in the GCCC libraries and free and low cost community classes all around the Coast.

 

Yoga Asana Classes

yoga asana, triangle pose

Yoga Asanas by the Sea

Come along and enjoy the benefits of hatha yoga asanas in this energizing class by the ocean. This class is suitable for all levels of ability and will benefit the body, mind and soul. Please bring a towel or mat. This class will not be held in wet weather.

When:  Every Saturday 8:00 am – 9:00 am (no classes on public holidays, including Easter Saturday).

Where: Justin’s Park, The Esplanade, Burleigh Heads

$3 No need to book.

Sunday Yoga Asana Class

A yoga asana class, meditation, kirtan, introduction to the benefits of a yoga lifestyle and refreshments. Yoga asanas not only keeps you fit and firm, but provide innumerable benefits to the internal systems of the body. A little effort in asana is repaid almost instantly with greatly increased feelings of well being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible and mentally calmer.

When: Every Sunday: 8.30am – 9.30am (No classes on public holidays).

Where: Fradgley Hall, Park Ave Burleigh Heads.

$3. No need to book.

Free/low cost Gold Coast Community Classes

In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes across the Gold Coast.

For further details see Gold Coast Community Classes.

Live Kirtan At The

THE MANTRA ROOM

What Is Kirtan?

Kirtan is a dynamic sacred world music that incorporates the voices of the audience right into the performance. Kirtan is a spiritual journey, a form of bhakti yoga — the yoga of devotion. It is a simultaneously fun yet meditative activity, the heart and soul of The Mantra Room.

"I next attended The Mantra Room where a special guest Acharya Das was doing a talk on “How to Live a Successful Life”. I walked out of there that evening with a real change of where my life was going. I had to return for more ..."

~ Philippa

Kirtan Leaders

The Mantra Room features a variety of kirtan leaders and special guest artists who offer a vibrant mix of musical styles from melodic soul to foot tapping jazz, from smokey blues to enlivening rock. You are sure to find your favourite at The Mantra Room.

Amazing Vegetarian Food

The amazing vegetarian meals offered are an absolute taste sensation. Dinner is one of the highlights of the night giving you time to contemplate, socialise, and make new friends.

EVERY SUNDAY 5:00pm – 7:30pm

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Upcoming Events On The Gold Coast

Special Event Deep Peace Island Retreat

Fri 4th October - Mon 7th October
Getaway from the hustle and bustle of life and enjoy four fabulous days in the peace, tranquility and untouched beauty of Coochiemudlo Island. Immerse yourself…

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Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April, 2020 - Mon 13th April, 2020
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant,…

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Spring Deep Peace Retreat

Sat 28th September | 9:30 am - 4:00 pm
Spring is a time of renewal, of shaking off the heaviness of Winter and embracing new heights of energy and freshness. On this one day…

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Transform Your Life With Meditation – 2 Part Course

Thu 3rd October | 7:30 pm - 9:00 pm
Are you struggling to make meditation a healthy habit?   What if we could assist you in fast tracking your practice by helping you implement…

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Womens Wellness Retreat

Sun 20th October | 10:00 am - 2:30 pm
Just what you need – the perfect little yoga, meditation and wellness day retreat to treat yourself physically, mentally and spiritually! Our role as women…

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The Touchstone, The Pauper & The Saint: Wisdom from India

Sun 20th October | 5:00 pm - 7:30 pm
While many of us say, “money can’t buy happiness,” do we really believe it? 500 years ago the great saint Sanatana Goswami kept a touchstone…

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Mindfulness for Modern Life Workshop

Sat 26th October | 1:00 pm - 4:00 pm
Find out how mindfulness helps you understand who you really are. Gain freedom from the turmoil of the mind and learn practical ways to use…

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Free Yoga in November for Veterans and Active Duty ADF

Fri 1st November | 9:00 am - Sat 30th November | 8:00 pm
The Australian School of Meditation & Yoga invites all veterans and active duty ADF members to come to any class, any day, at no cost…

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Cooking Adventures Around The World: Festive Mediterranean

Sun 3rd November | 10:00 am - 2:00 pm
Join us on our stopover at the Mediterranean for a delicious day of vego/vegan cooking and tastings! Gluten-free options available too = ) Our highly…

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Banish Burnout Workshop

Sat 9th November | 1:00 pm - 4:00 pm
It’s interesting how many Dr’s don’t pick up on burnout in their patients. Basically, it’s a new disease brought on by our 24/7 lifestyles, so…

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Full Moon Beach Kirtan

Wed 13th November | 5:30 pm - 8:00 pm
An iconic conscious music event, our full moon beach kirtans are filled with music, meditation, dance, boho vibes and amazing community! Find the perfect spot…

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Mantra Drumming Workshop Jam Circle

Sun 17th November | 10:00 am - 1:30 pm
This hands-on workshop jam circle is a fun, creative and innovative way to explore mantra meditation, sacred kirtan music and drumming beats! Whether you are…

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An Appointment with Death: Wisdom from Persia

Sun 17th November | 5:00 pm - 7:30 pm
A humorous but illuminating wisdom story of a rich man’s attempt to help his servant escape death. The inevitability of death challenges what is important…

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Summer Deep Peace Retreat

Sat 23rd November | 9:30 am - 4:00 pm
Nothing like a refreshing Summer’s day of self-care! On this one day retreat you can experience a deep rejuvenation as you release layers and layers…

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Meditation to Achieve Enlightenment Workshop

Sat 23rd November | 1:00 pm - 4:00 pm
Begin your journey towards enlightenment and gain a deeper understanding of who you really are. According to ancient yoga scripture, in order to achieve the…

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The True Purpose of Yoga – 2 Part Course

Thu 5th December | 7:30 pm - 9:00 pm
What is yoga? When you hear the word yoga, what comes into your mind? Come to understand the process of yoga more deeply. Find out…

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Christmas at The Mantra Room

Sun 15th December | 5:00 pm - 8:00 pm
There is nothing quite like our magical Christmas kirtan party – a heavenly evening of sacred music, feasting, friendship, and an inspirational short film on…

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Burleigh Heads Yoga & Meditation

Address:

Fradgley Hall, Corner Park Ave and Gold Coast Highway, Burleigh Heads

Email: gold-coast@asmy.org.au

Phone: 5554 5440