Upcoming Event

Cultivating Peace In A Modern World

Cultivating Peace In A Modern World

In this hands-on and practical workshop Sharma and Amara from the Australian School of Meditation and Yoga will draw upon ancient and authentic wisdom that is essential for reaching this goal.

Discover very practical wisdom and techniques that can be applied in your everyday life to start cultivating peace and happiness today.

When

Sat 19th Aug, 2:45 pm - 5:45 pm

Classes

You’re invited to this beautiful, spacious , character filled venue for meditation classes that will carry you far away from the chaos and stress of this world and transport you to a place of peace and bliss!

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Deep Peace Meditation™

Come and experience perfect rest and recuperation at our Deep Peace Meditation™ class. Immerse yourself in an evening of mantra meditation, interwoven with guided breathing, mindfulness and insights from sacred yoga texts. These ancient practices help overcome stress, relieve tension, calm the mind and allow a person to experience actual inner peace and happiness.

What to Expect
You can sit on a cushion or a chair. Everything is full guided and handouts are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in.

What to Bring
Everything is provided.

Time
Every Monday 7:00pm – 8:15pm

No need to book. Free ~ Runs by donation

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Mantras On The Mount

Live Kirtan At Mt Gravatt

Many of you are familiar with the popular Mt Gravatt Deep Peace night which is held each Monday night at the The Mt Gravatt Show Ground Memorial hall on Logan Road Mt Gravatt. The memorial hall is a lovely spacious hall set high on a hill to capture the lovely breezes. The surroundings are very nice with plenty of greenery and it is set well back from the road to avoid traffic noises.

Due to the popularity of the Monday Deep Peace night, hosts Sharma and Anah, have expanding their much loved program to include a live kirtan evening once a month. Anah is well known for her culinary skills and will be cooking up a storm on Monday to provide everyone with a delicious meal. Hopefully you will join us for this joyous night of sacred chanting meditation.

When

1st Monday of each month, 6.45-8.15 pm

Location

Our Mt Gravatt Yoga & Meditation programs are held at the Upper Mount Gravatt Progress Hall.

Address

Upper Mount Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt

Phone

Sharma 0416 137 800

YOUR TIME. YOUR SPACE

Free Online Classes

Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.