Reopening Monday 1st June

We are excited to announce all classes recommence from Monday 1st June. To keep you all safe and well, mats will need to be 1.5 m apart and only 20 people maximum in the hall. Please bring your own mat and props (blocks, strap, blanket).

Classes

Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne.

Adelaide-Yoga-Asana

Hatha Yoga Asana Classes

These classes are suitable for all levels and will gradually help you to gain greater strength and flexibility. Pranayama (breath work) and meditation are included to provide you with a complete sense of well being.

For your first visit please arrive 10 minutes early to complete a Health Information form. Upper primary and High School aged children are also welcome with their parents or caregivers.

When
Monday – 6.30 pm to 7.30 pm
Thursday – 7.15 pm to 8.15 pm.

Cost
$10.00 per class

Phone
Carmel 0432 153 101

Must Book Online
https://bookamat.co/register/client/australian-school-of-meditation-yoga-adelaide-hills

What To Bring
Please bring your own mat and props (blocks, strap, blanket).

Please note no classes held on public holidays.

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Deep Peace Meditation™

A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No prior experience is needed, we will guide you through this very easy and simple practice. No bookings are required and classes are offered free of charge. You are welcome to bring a blanket, the hall will be heated in winter. Donations are most welcome.

Time
Thursdays 6 pm - 7 pm.

Phone
Adrian 0417 410 300

Must Book Online
https://bookamat.co/register/client/australian-school-of-meditation-yoga-adelaide-hills

Offered Free of Charge

Location

Our Adelaide Hills programs are held at the Nairne Soldiers Memorial Hall.

Address

Nairne Soldiers Memorial Hall, Main Rd, Nairne (200m from train line crossing)

Phone

0417 410 300

YOUR TIME. YOUR SPACE

Free Online Classes

Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.