Everton Park

Everton Park

You’re invited to this comfortable and cozy space for yoga & meditation classes that will carry you far away from the chaos and stress of this world and transport you to a place of peace and bliss!

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everton-park-yoga-and-meditation-hall

Classes

Easy Hatha Yoga Class

Hatha yoga increases flexibility, strengthens and tones muscles, balances hormones, cleanses and flushes all the internal systems of the body. It also calms the mind and reduces stress.

Classes are suitable for all levels with a strong focus on working within your body’s limitation. We use breath and awareness as guide to go deeper in your asanas. Hence, your body is safe and experiences the benefits of Hatha yoga.

When: Every Wednesday

6:00 - 7:00 pm Hatha Yoga Class

Prices:

Adults - $12 per class, $60 for 6 classes

Concession- $10 per class, $50 for 6 classes

Deep Peace Meditation™

Unwind from your day by experiencing the benefits of mantra meditation. Meditation offers you the experience of awareness, restfulness, relaxation and calmness in mind and body. Interwoven with guided breathing and insights from the sacred yoga teachings; you will experience how these ancient practices can help overcome stress and anxieties, relieve tension and calm the mind. Learn easy and practical techniques that you can use in your life to achieve inner peace and balance.

What to expect: You can sit on a cushion or a chair. Everything is full guided and hand outs are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in and something to keep you warm.

What to bring: Everything is provided, so just bring your enthusiasm and participation!

When: Every Tuesday  (By Donation)

6:15 - 7:15 pm - Kirtan Meditation

No need to book.

Everton Park Yoga & Meditation

Address:

33 Teevan Street
Stafford, Brisbane, QLD 4053

Email: info@evertonparkyoga.com

Website: evertonparkyoga.com

Phone: 0402 463 828

Upcoming Events In Brisbane

Special Event 30 Day Yoga Challenge

Wed 1st November | 6:00 am - Thu 30th November | 8:00 am
How would it feel to practice yoga and meditation every day? To relax, unwind and feel grounded every day, for 30 days?This coming November we…

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Special Event Free Yoga in November for Veterans and Active Duty ADF

Wed 1st November | 9:00 am - Thu 30th November | 8:00 pm
The Australian School of Meditation & Yoga invites all veterans and active duty ADF members to come to any class, any day, at no cost…

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Special Event Bollywood Kirtan Party

Sun 19th November | 5:00 pm - 8:00 pm
Bollywood is back at The Mantra Room West End when we celebrate our 4th anniversary on the 19th October. Feel you are having a De…

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Special Event Soul Sisters – Journey Within

Sun 26th November | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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Special Event Full Moon Kirtan and Vegan BBQ/Sausage Sizzle

Sun 3rd December | 5:30 pm - 7:30 pm
Join us for the first of our full moon kirtans. Just imagine the full moon rising over the Brisbane River, the cool summer breeze upon…

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Special Event Celebrate Christmas With Us! West End

Sun 17th December | 5:00 pm - 8:00 pm
We are about to enter the holiday season and everyone will be busy preparing for Christmas. Unfortunately Many of us have forgotten the person that…

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Special Event Australia Day Kirtan Party

Fri 26th January, 2018 | 3:00 pm - 6:00 pm
Every year, The Mantra Room celebrates Australia Day with a fun kirtan BBQ and this year is no exception! We’ll be kicking off at 3:00…

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Special Event Ayurvedic Secrets for Living an Amazing Life with Samantha Doyle

Sat 10th February, 2018 | 1:00 pm - 4:30 pm
Want to transform you health, mindset and life? Ayurveda is THE leading health system for promoting lasting transformation. In this powerful afternoon workshop, learn the…

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Special Event Brisbane River Kirtan Cruise

Fri 16th February, 2018 | 6:30 pm - 9:00 pm
Mellow sounds, ecstatic dance, beautiful views, fresh breezes, amazing food and blissful kirtan; oh what joy for the soul – Let the music set you…

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Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 30th March, 2018 - Mon 2nd April, 2018
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. 29th Sep-3rd Oct, kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant, delicious, nourishing…

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