Everton Park

Everton Park

You’re invited to this comfortable and cozy space for yoga & meditation classes that will carry you far away from the chaos and stress of this world and transport you to a place of peace and bliss!

everton-park-yoga-little-community
everton-park-yoga-and-meditation-hall

Classes

Easy Hatha Yoga Class

Hatha yoga increases flexibility, strengthens and tones muscles, balances hormones, cleanses and flushes all the internal systems of the body. It also calms the mind and reduces stress.

Classes are suitable for all levels with a strong focus on working within your body’s limitation. We use breath and awareness as guide to go deeper in your asanas. Hence, your body is safe and experiences the benefits of Hatha yoga.

When: Every Wednesday

6:00 - 7:00 pm Hatha Yoga Class

Prices:

Adults - $12 per class, $60 for 6 classes

Concession- $10 per class, $50 for 6 classes

Deep Peace Meditation

Unwind from your day by experiencing the benefits of mantra meditation. Meditation offers you the experience of awareness, restfulness, relaxation and calmness in mind and body. Interwoven with guided breathing and insights from the sacred yoga teachings; you will experience how these ancient practices can help overcome stress and anxieties, relieve tension and calm the mind. Learn easy and practical techniques that you can use in your life to achieve inner peace and balance.

What to expect: You can sit on a cushion or a chair. Everything is full guided and hand outs are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in and something to keep you warm.

What to bring: Everything is provided, so just bring your enthusiasm and participation!

When: Every Tuesday  (By Donation)

6:15 - 7:15 pm - Kirtan Meditation

No need to book.

Everton Park Yoga & Meditation

Address:

33 Teevan Street
Stafford, Brisbane, QLD 4053

Email: info@evertonparkyoga.com

Website: evertonparkyoga.com

Phone: 0402 463 828

Upcoming Events In Brisbane

Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 29th September - Mon 2nd October
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. 29th Sep-3rd Oct, kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant, delicious, nourishing…

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Special Event Free ASMY Open Day

Sat 21st October
  Special Open Day INTRODUCTORY YOGA OFFER Unlimited 1 Month Pass $40 (for those who have never been to one of our yoga asana classes) Special Open…

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Special Event Diwali Festival of Lights

Sun 22nd October | 5:00 pm - 8:00 pm
Spring is a time of renewal and new beginnings, a season full of new possibilities. In the yogic or Vedic calendar, this time of year…

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Mantra Rock Dance

Fri 6th October | 6:00 pm - 8:00 pm
In this often chaotic world, meditation can help you to find a place of stillness, serenity and peace within. Through meditation we learn to manage life’s…

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