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ASMY Brisbane

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320 Montague Road, West End
Brisbane,QLD4101Australia
07 3844 8441 https://bit.ly/2EIXWtM

February 2020

$25 – $30

Mantra Drumming Workshop Jam Circle

Sat 22nd February | 1:30 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

This hands-on workshop jam circle is a fun, creative and innovative way to explore mantra meditation, sacred kirtan music and drumming beats! Whether you are completely new to meditation and drumming or a pro, everyone is welcome to this light-hearted mantra drumming jam circle! We will build from guided meditation, to unique and hypnotic drum rhythms and finally to include sacred yoga mantras. The finale will be the whole group experience combining with vocalists and guitarists to jam and perform…

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$49

Mantra Sound Bath

Sat 22nd February | 4:30 pm - 6:30 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Self-care is something we far too often overlook, but is is something we all desperately need and should be making a priority in our busy lives. Looking after our physical, mental and spiritual wellbeing is what refreshes, rejuvenates and energises us so that we can move forward with our lives in a more balanced, harmonious way. Enter Mantra Sound Bath! Never heard of a sound bath? Well you are certainly missing out on something very wonderful. A sound bath is…

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$49

Decadent Desserts – Raw Gluten Free Vegan

Sat 29th February | 2:00 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with our awesome cooking classes  – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. At this fun, entertaining demonstration, you'll learn How to Make tantalising, healthy and divine raw…

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March 2020

$69

Deep Peace Retreat

Sat 14th March | 11:00 am - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace. A day of "me-time" where you can step back from all your different roles and responsibilities to deeply relax, reflect and rejuvenate. Perfect way to nourish your mental, emotional & physical wellbeing. According to research, Self-care enables you to be your most productive, energetic, and all-around happiest self — which in turn helps you…

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$49

Vegan Salads with Substance

Sun 29th March | 2:00 pm - 4:30 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. At this vegan cooking demo, learn how to…

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April 2020

$35

Headstand Workshop with Helen Vann

Sat 18th April | 11:00 am - 12:30 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Headstand – or Salamba Sirsasana – is widely regarded as the King of all yoga asana. There are so many benefits to be had from doing this pose including: Relieving stress Increasing focus Improving blood flow to the eyes Increasing blood flow to the head and scalp Strengthens shoulders and arms Improving digestion Helping to flush out the adrenal glands And, not in the least, building up lashings of self-confidence along the way Early in my yoga asana practice I…

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$49

Cooking with Whole Foods

Sat 18th April | 2:00 pm - 4:30 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Do you want to eat healthy food but feel overwhelmed by ingredient lists that are 20 items deep with hours of prepping and cooking involved?At ASMY we have put our thinking caps on designed a class aimed at taking the fear out of healthy home cooking. Our classes will inspire and motivate you by keeping it simple, fast and fresh. You will learn skills that will improve your eating habits, lower your grocery bill and save you time in the…

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May 2020

$49

Vegan Greek Cuisine

Sat 23rd May | 2:00 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly We've got a wonderful variety of Greek dishes…

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