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ASMY Brisbane

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320 Montague Road, West End
Brisbane,QLD4101Australia
07 3844 8441 https://bit.ly/2EIXWtM

August 2019

$25

Restorative Yoga

Sat 3rd August | 12:30 pm - 2:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…

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$29

Sacred Women’s Circle

Sat 10th August | 12:30 pm - 4:30 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

*Do you feel it’s time to start nurturing yourself? *Are you longing for authentic connections and a deeper sense of community? If you said yes to one or both of the above, then you must join us for our “Sacred Women's Circle”. It’s so replenishing, connecting and healing to gather with sisters who are there to support you. Our role as women in this world is so multifaceted. We are many things to many people. This day of sisterhood is…

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$49

Vegan Kofta, Samosa, Lassie…

Sat 17th August | 2:00 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. Sarala and Jivananda, 2 of The Mantra Room's…

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$60

Deep Peace Retreat

Sat 31st August | 12:30 pm - 5:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace. If you have not yet experienced a Deep Peace Retreat you will be surprised at how a day of soothing nourishment can be so uplifting and at the same time so wonderfully relaxing! When your heart is warm and open, when you are feeling relaxed and serene all your friends and family, all the…

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September 2019

$49

Decadent Desserts – Raw Vegan

Sat 7th September | 2:00 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with our awesome cooking classes  – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. At this fun, entertaining demonstration, you'll learn How to Make tantalising, healthy and divine sweets…

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$35

Handstand Workshop with Samantha Doyle

Sat 14th September | 1:00 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master handstand in your personal practice. This afternoon workshop includes: - Lead up drills to help you build strength and refine your technique - A full yoga class designed to help you prime all the parts of your body that need it - Prop work you can practice at home - A biomechanical breakdown of how Handstands work (so you can easily understand what to…

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$29

Healthy Habits That Set You Free!

Sat 28th September | 12:30 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

We all know we need to develop good habits  to be happy and healthy but ... it seems so difficult to do!  We stick with the old, often broken groove because it is familiar and  doesn’t require effort.  This is an exploratory workshop suitable for all ages, which will help you understand why habits are so difficult to change and most importantly, support you in transitioning to letting go of the bad and welcoming the new - for good! You…

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October 2019

$25

Restorative Yoga

Sat 5th October | 12:30 pm - 2:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…

Find out more »
$60

Ayurvedic Cooking and Nutrition for Westerners

Sat 19th October | 3:00 pm - 6:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Are you looking to improve your health and vitality by following a healthier and more wholesome diet? Are you seeking inspiration to prepare delicious vegetarian meals on a daily basis? Are you keen to understand your physical constitution (dosha) and adjust your nutrition accordingly? Then this Ayurvedic cooking workshop might be just what you need... First Dr. Pradeep Neupane, an experience Ayurveda specialist, will reveal the secrets of Ayurvedic diet and nutrition to help improve your health and quality of…

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$35

Tribal Flow Yoga/Dance Fusion with Gopali dasi

Sat 26th October | 4:30 pm - 7:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Tribal Flow is a dynamic, flowing Yoga/ dance fusion practised to the healing vibrations of the Didgeridoo and drumming, guaranteed to boost your energy levels, wipe stress from your body, put a smile on your face and leave you feeling amazing! Join Gopali Dasi and the Tribe for an afternoon of yoga, breathe, dance, amazing live music and sound healing, fun, freedom and flow. This experience is open to all and it can be adapted to whatever you need.... we…

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November 2019

$25

Restorative Yoga

Sat 2nd November | 12:30 pm - 2:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…

Find out more »
$49

Vegan Thai

Sat 9th November | 2:00 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly We have a wonderful variety of hearty, healthy,…

Find out more »
$60

Deep Peace Retreat

Sat 16th November | 12:30 pm - 5:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace. If you have not yet experienced a Deep Peace Retreat you will be surprised at how a day of soothing nourishment can be so uplifting and at the same time so wonderfully relaxing! When your heart is warm and open, when you are feeling relaxed and serene all your friends and family, all the…

Find out more »

December 2019

$25

Restorative Yoga

Sat 7th December | 12:30 pm - 2:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…

Find out more »
$49

A Vegan Christmas Feast

Sat 7th December | 2:00 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with our awesome cooking classes – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. At this fun, entertaining demonstration, you’ll learn How to make a mouth watering vegan Christmas…

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