I began my Yoga journey 16 years ago when a few health issues rose to impede my body. After the first class I knew this was the missing piece in my life & I have been on the road to discovery ever since. I wish they taught yoga in school!
From there after practising several times a week I also began an everyday home practice & then felt the calling to do a Yoga teacher training course 7 years later. I came to meditation & chanting around 5 years ago & this has made my yoga practice complete.
I draw from the many teachers that I have had the privilege to learn from over the years & my influences draw from Hatha, Ashtanga, Iyengar, Shadow and Yin styles. I believe the student will find the teacher when the time suits & I always work with the classes energy & give variations of postures so that everyone can make the choice for themselves which level of intensity suits for that particular day. Each day is different to the next.
Fortunately I have yoga as a consistent support in my life & am honoured to be able to help impart some of the benefits that I have discovered through this beautiful process. I look forward to seeing you all at ASMY.