I first discovered yoga in my mid-20s when I signed up for a term of evening classes with the local TAFE. Something clicked and from that point on I was inspired and yoga became a constant part of my life. I discovered ASMY shortly after the beautiful North Adelaide studio was opened several years ago. Arriving here opened a whole new world of meditation and kirtan in addition to the yoga asanas that I was already familiar with.
When the opportunity came along to undertake Veda Yoga Teacher Training I was able to both to deepen my understanding of the asanas, meditation and philosophy and also begin sharing the benefits of a regular yoga practice with others. I currently take the 9:30am Saturday morning yoga flow class at ASMY. I have a friendly and systematic approach to the classes and incorporate creative flow sequences to build strength, with a focus on breath and awareness. I look forward to practicing with you!