Meditation Teacher, Yoga Teacher

After pursuing a career in marketing in my early 20’s, I switched paths to seek adventure and spent some years travelling the world.  During my travels, I discovered the most rewarding adventure, the practice of Yoga.  Yoga asanas fitted perfectly with travelling as they could be done anywhere, anytime and made me feel grounded, stretched and balanced. I instantly connected with kirtan meditation as singing the mantras with others felt so natural and it wasn’t long before I was hooked!

When I returned to Australia in 2006 I did my yoga teacher training with Vrindavan dasi, an inspirational teacher and the founder of Veda Yoga. I have also studied Ayurvedic medicine, a sister science to Yoga, and can help people with their health through holistic therapies and regimes.  In Melbourne I taught yoga & meditation classes at Gokula House Meditation Centre in Collingwood and also at universities, community centres and for the corporate sector.  It is a real gift for me at the end of a class to see people leave looking refreshed, relaxed and less weighed down by life.

My family have recently relocated to Adelaide and now with 2 children, the Yoga lifestyle is still our helping hand through the ups and downs of life. I invite you to attend some yoga and meditation at the beautiful and tranquil ASMY centre in North Adelaide.  My yoga asana classes are flowing with a focus on breath.  As we are all very different I try to make the class accessible to all while still giving opportunity for people to be challenged.  I hope to see you soon, Namaste.