My journey with yoga began when I was 8 years old and my year 3 schoolteacher, who was also a yoga teacher, would provide weekly yoga classes. At 17 I re-discovered yoga and began attending studios around Adelaide. Since then, yoga has been a constant in my life and brings me purpose, grounding, and calmness.
I found completing my yoga teacher training a wonderful experience and I enjoyed deepening my asana practice and expanding my understanding of yoga philosophy and meditation.
I’ve been practicing at ASMY for over two years and enjoy the warm and friendly community. I teach classical hatha yoga, combining asana, meditation and breathing techniques and philosophy with an inclusive, kind, and supportive approach. My aim is to create a nurturing space where you can quiet your mind, connect with your body, deepen your personal practice and be on your own personal yoga journey.
You can join me every Thursday evening at 6pm – I hope to see you on the mat!