Winter Deep Peace Retreat

Cosy up around the fire, relax and savour the tranquility at the July Deep Peace Retreat.  On this one day retreat  you can experience a deep rejuvenation as you release layers and layers of  tension. Out in the  rolling hills of the Bilambil country side, just 15 minutes from Coolangatta airport our hosts Maladhar dasi and Saratbihari das have artistically woven a beautiful retreat centre that equals anything you’d

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Cooling Asanas for the Hot Summer Months

Summer is a time of heat and humidity especially here in Queensland. Mostly people try to avoid it by either staying in air conditioning or swimming. The really good thing about practicing asanas in summer is that it softens our muscles and helps us ease into stretches with grace, hence the popularity of ‘hot yoga’.  If, however, you don’t like being all hot and sticky in your yoga practice it’s best to get it happening early in the morning before the heat of the day sets in or …

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