A Personal Journey from a Yoga Mum

Raising Little Yogis – The Life & Times of a Yogi Mum I first discovered the yummy-ness of yoga asanas early in the 1970’s when I was pregnant with my first child. I loved the feeling of moving my body in all directions and the challenges of strength, fitness and flexibility but I wasn’t as attracted to the relaxation and finer aspects of quietening the mind. That came later. First I had to learn not to be ambitious and push myself beyond the limitations that I was born with or had accumulated

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