Vegan Greek Cuisine

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly We’ve got a wonderful variety of Greek dishes lined up for you this May.

Read more ...

Cooking with Whole Foods

Do you want to eat healthy food but feel overwhelmed by ingredient lists that are 20 items deep with hours of prepping and cooking involved?At ASMY we have put our thinking caps on designed a class aimed at taking the fear out of healthy home cooking. Our classes will inspire and motivate you by keeping it simple, fast and fresh. You will learn skills that will improve your eating habits, lower your grocery bill and save you time in the kitchen.Chantelle Kar is

Read more ...

Vegan Salads with Substance

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly.

At this vegan cooking demo, learn how to make gourmet salads that not only look amazing

Read more ...

Deep Peace Retreat

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace.

A day of “me-time” where you can step back from all your different roles and responsibilities to deeply relax, reflect and rejuvenate. Perfect way to nourish your mental, emotional & physical wellbeing.

According to research, Self-care enables you to be your most productive, energetic, and all-around happiest self — which in turn

Read more ...

Decadent Desserts – Raw Gluten Free Vegan

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with our awesome cooking classes  – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly.

At this fun, entertaining demonstration, you’ll learn How to Make tantalising, healthy and divine raw sweets without

Read more ...

Mantra Sound Bath

Self-care is something we far too often overlook, but is is something we all desperately need and should be making a priority in our busy lives. Looking after our physical, mental and spiritual wellbeing is what refreshes, rejuvenates and energises us so that we can move forward with our lives in a more balanced, harmonious way.

Enter Mantra Sound Bath! Never heard of a sound bath? Well you are certainly missing out on something very wonderful. A sound bath is just like taking a bath. Don’t

Read more ...

Sri Nityananda Appearance Day Celebration

Join us in a special night of fun-filled, joyous festivities as we celebrate the advent of Sri Nityananda Prabhu who appeared along side Sri Gauranga to inaugerate and spread the glorious kirtan tradition.

500 years ago, in the ancient kingdom of Bengal, two great transcendental personalities; Sri Nityananda & Sri Gauranga, appeared and freely spread the chanting of the holy names of the supreme soul throughout all of India. This kirtan tradition which is the Yuga Dharma or the recommended

Read more ...

Deep Peace Retreat

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace.

A day of “me-time” where you can step back from all your different roles and responsibilities to deeply relax, reflect and rejuvenate. Perfect way to nourish your mental, emotional & physical wellbeing.

According to research, Self-care enables you to be your most productive, energetic, and all-around happiest self — which in turn

Read more ...

Vegan Vietnamese Cuisine

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, vibrant food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly We have organises a wonderful variety of fresh, healthy, vibrant vegan Vietnamese

Read more ...

Holistic Workshop for Stress Management

“The greatest weapon against stress is our ability to choose one thought and habit over another.”

This is the perfect time to prepare a holistic approach for stress management and make changes to begin 2020 with a new mindset.

Stress comes in many shape and forms. Aside from relationships, work problems, illnesses, and so on ultimately, it’s the mind that causes us stress. You may find yourself thinking about your problems incessantly, turning them over and over

Read more ...

A Vegan Christmas Feast

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with our awesome cooking classes – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. At this fun, entertaining demonstration, you’ll learn How to make a mouth watering vegan Christmas feast that is

Read more ...

FREE Life Enhancement Evening – Finding Perfect Love

The ideal of perfect love is something everyone hopes for, but is it even possible? The answer is yes. But not within a temporary and imperfect world. This desire is rooted in our eternal and spiritual nature and can only be experienced in that which is eternal, spiritual, and perfect.

Within this world, we enter into relationships with others, and we often hope that they will turn out to be the perfect person to love. To place such an expectation upon others is unfair to ourselves and others.

Read more ...

Life Enhancement Evening – Dealing with Stress

Stress is the body’s way of responding to demand or pressures. It can be caused by both good and bad experiences. In many cases stress is a healthy reaction. It helps us cope with life’s challenges. However too much stress, or prolonged stress can affect our physical and mental health. Taking steps to cope with situations we find stressful is important so we can function and live productive lives.

At these ‘Life-Enhancement Evenings’, we will be exploring ways to improve our

Read more ...

Deep Peace Retreat

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace.

If you have not yet experienced a Deep Peace Retreat you will be surprised at how a day of soothing nourishment can be so uplifting and at the same time so wonderfully relaxing!

When your heart is warm and open, when you are feeling relaxed and serene all your friends and family, all the people you care about, in fact everyone around you, will benefit.

Read more ...

Vegan Thai

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly We have a wonderful variety of hearty, healthy, whole food vegan dinners on

Read more ...

All About Essential Oils

We invite you to join for a fun and informative Essential Oil Class all about being your own empowered wellness advocate – to serve yourself and family using the purest plant exacts.

This is perfect if you want to join this health revolution, but you don’t know where to start. Or you’ve been dabbling and experimenting, but it’s time to get serious about your health and live what we call the ‘Oily Lifestyle’

Join doTERRA Wellness Advocate

Read more ...