Free Life Enhancement Workshop – Finding True Happiness

In the mondern western world with virtually unlimited ways of trying to find happiness, people are the unhappiest they’ve ever been. It even has a name now; the unhappiness epidemic. Why? Why are we empty? Why are we unfulfilled? Why are we so unhappy?

We explore happiness from a yoga perspecive! There is a way to find true happiness but it means taking a completely different direction in life, a direction that will take you on a wonderful journey to the true happiness you’ve been seeking.

This

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Stress Reducer Serenity Booster

There is more to life than increasing its speed. – Mahatma Gandhi

End the year on a high – re-energise, rejuvenate and make changes to begin 2019 with a new mindset.

Consider how many times you have felt stressed this week/month/year or know someone who ‘suffers from stress.’ The pace and complexity of modern life remains ever-challenging resulting in stress being a part of our everyday lives. Just consider how the spread of technology has blurred the lines

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Free Life Enhancement Workshop – The Loneliness Epidemic

THE LONELINESS EPIDEMIC IS SO BAD, WORLD LEADERS HAVE BEEN FORCED TO INTERVENE
When politicians are staging national interventions to force us to connect with each other — and actually spending real money on the problem — you know it’s a genuine crisis.
Until recently, loneliness has also been largely underappreciated. It’s an emotional state we’ve all dwelt in at some point of our lives, and it’s so familiar that it’s tempting

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FREE Life Enhancement Evening – Finding Perfect Love

The ideal of perfect love is something everyone hopes for, but is it even possible? The answer is yes. But not within a temporary and imperfect world. This desire is rooted in our eternal and spiritual nature and can only be experienced in that which is eternal, spiritual, and perfect.

Within this world, we enter into relationships with others, and we often hope that they will turn out to be the perfect person to love. To place such an expectation upon others is unfair to ourselves and others.

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Life Enhancement Evening – Dealing with Stress

Stress is the body’s way of responding to demand or pressures. It can be caused by both good and bad experiences. In many cases stress is a healthy reaction. It helps us cope with life’s challenges. However too much stress, or prolonged stress can affect our physical and mental health. Taking steps to cope with situations we find stressful is important so we can function and live productive lives.

At these ‘Life-Enhancement Evenings’, we will be exploring ways to improve our

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Free Life Enhancement Workshop – What is True Freedom?

What do you think of when you hear the word ‘freedom’?

Many people think of it as being free to act as you please, no inhibitions, nothing holding you up or getting in your way.

The dictionary generally gives two main definitions of freedom. One is the state of not being imprisoned or enslaved. The second is the power or the right to act, speak or think as one wants without hindrance or restraint.

But this definition ignores the reality of the law of karma – that for every action there

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All About Essential Oils

We invite you to join for a fun and informative Essential Oil Class all about being your own empowered wellness advocate – to serve yourself and family using the purest plant exacts.

This is perfect if you want to join this health revolution, but you don’t know where to start. Or you’ve been dabbling and experimenting, but it’s time to get serious about your health and live what we call the ‘Oily Lifestyle’

Join doTERRA Wellness Advocate

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Free Life Enhancement Workshop – Understanding Death & Dying

In this workshop we explore the Vedic perspective on death, dying and bereavement. In order to really understand death and dying, we need to embrace the foundational truth that I am a spiritual identity and I exist apart from my material body. This creates a whole new way to consider the meaning of death and who or what dies. I hope you can join us for this interesting exploration.

At these ‘Life-Enhancement Evenings’, we will be discovering ways to improve our lives from the wisdom

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Tribal Flow Yoga/Dance Fusion with Gopali dasi

Tribal Flow is a dynamic, flowing Yoga/ dance fusion practised to the healing vibrations of the Didgeridoo and drumming, guaranteed to boost your energy levels, wipe stress from your body, put a smile on your face and leave you feeling amazing!

Join Gopali Dasi and the Tribe for an afternoon of yoga, breathe, dance, amazing live music and sound healing, fun, freedom and flow.

This experience is open to all and it can be adapted to whatever you need…. we always encourage all those who

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Free Life Enhancement Workshop – Finding True Meaning and Purpose

Everyone wants to have purpose in their life. If we don’t have purpose, we are like a boat without an rudder, turning in circles and going nowhere. A life without purpose can lead to great unhappiness. The Dalai Lama once said that to be happy you need two things, to have real purpose to serve others. At this ‘Life Enhancing Workshops’, we will explore a life of service and purpose and the life-transforming effects it can bring from a Vedic perspective.

This great wisdom has been

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Ayurvedic Cooking and Nutrition for Westerners

Are you looking to improve your health and vitality by following a healthier and more wholesome diet? Are you seeking inspiration to prepare delicious vegetarian meals on a daily basis? Are you keen to understand your physical constitution (dosha) and adjust your nutrition accordingly? Then this Ayurvedic cooking workshop might be just what you need…

First Dr. Pradeep Neupane, an experience Ayurveda specialist, will reveal the secrets of Ayurvedic diet and nutrition

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Ayurvedic Secrets for Living an Amazing Life

Want to transform you health, mindset and life?

Ayurveda is THE leading health system for promoting lasting transformation. In this powerful afternoon workshop, learn the key factors that will promote lasting longevity, emotional freedom, and transformational healing.

The workshop will be broken down into 3 elements:

MIND:
– Learn about the Ayurvedic approach to psychology.
– Discover how to balance your consciousness.
– Ayurvedic Nutrition (drop dieting once and for

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Life Enhancement Evening – 3 Secrets to Better Relationships

At this Life-Enhancement Evening, I will be speaking on ‘3 Secrets to Better Relationships’. In relationships, our circumstances may not always be ideal, whether with collegues, friends, or family, which is why our temperament and attitudes are so important if we want to be happy and at peace in our relationships. The qualities, mindset and character that we bring to any relationship can cultivate peaceful and harmonious relationships or frustration and disharmony.

At these ‘Life-Enhancement

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Free Life Enhancement Workshop – The Joy of Giving

At this Life-Enhancement Evening, I will be speaking on “The Joy of Giving”.

We will explore the joy that comes from doing something for someone else (even a small thing). Caring and sharing actually begin to awaken the eternal nature of the soul itself and give us a small taste of real spiritual happiness. We reflect on how the nature of the soul is to love, and that caring/compassion is the seed of love.

At these ‘Life-Enhancement Evenings’, we will be exploring ways

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Free Life Enhancement Workshop – Mindfulness

At this Life-Enhancement Evening, I will be speaking on “Mindfulness”.

Mindfulness cultivates a real experience of who we are and that we are separate from our minds and helps bring about a sense of inner calm. It’s not just theoretical, superficial, or temporary, but comes from a place of real understanding of who we are. In this Mindfulness workshop you will learn:

*How to practice mindfulness meditation

*How to make mindfulness a practical application in your daily life.

*How

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Free Life Enhancement Workshop – The Power of Choice

At this Life-Enhancement Evening, I will be speaking on ‘The Power of Choice’. We often fail to recognize the impact that the decisions we make and actions we take, have on our lives and our happiness. Wherever we are at this point in our life, and the experience we are having, are a direct result of our choices and actions. The truth is that we have a profound influence on our own happiness. Learning to make good decisions and choices will lead to happiness.

At these ‘Life-Enhancement

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