Deep Peace Retreat

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace.

If you have not yet experienced a Deep Peace Retreat you will be surprised at how a day of soothing nourishment can be so uplifting and at the same time so wonderfully relaxing!

When your heart is warm and open, when you are feeling relaxed and serene all your friends and family, all the people you care about, in fact everyone around you, will benefit.

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Free Life Enhancement Workshop – The Joy of Giving

At this Life-Enhancement Evening, I will be speaking on “The Joy of Giving”.

We will explore the joy that comes from doing something for someone else (even a small thing). Caring and sharing actually begin to awaken the eternal nature of the soul itself and give us a small taste of real spiritual happiness. We reflect on how the nature of the soul is to love, and that caring/compassion is the seed of love.

At these ‘Life-Enhancement Evenings’, we will be exploring ways

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Free Life Enhancement Workshop – Mindfulness

At this Life-Enhancement Evening, I will be speaking on “Mindfulness”.

Mindfulness cultivates a real experience of who we are and that we are separate from our minds and helps bring about a sense of inner calm. It’s not just theoretical, superficial, or temporary, but comes from a place of real understanding of who we are. In this Mindfulness workshop you will learn:

*How to practice mindfulness meditation

*How to make mindfulness a practical application in your daily life.

*How

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Free Life Enhancement Workshop – The Power of Choice

At this Life-Enhancement Evening, I will be speaking on ‘The Power of Choice’. We often fail to recognize the impact that the decisions we make and actions we take, have on our lives and our happiness. Wherever we are at this point in our life, and the experience we are having, are a direct result of our choices and actions. The truth is that we have a profound influence on our own happiness. Learning to make good decisions and choices will lead to happiness.

At these ‘Life-Enhancement

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Deep Peace Retreat

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace.

If you have not yet experienced a Deep Peace Retreat you will be surprised at how a day of soothing nourishment can be so uplifting and at the same time so wonderfully relaxing!

When your heart is warm and open, when you are feeling relaxed and serene all your friends and family, all the people you care about, in fact everyone around you, will benefit.

Read more ...

Free Life Enhancement Workshop – Learning to Forgive

At this Life-Enhancement Evening, I will be speaking on “Learning to Forgive”.

Learning to forgive is in our best interest. To forgive someone doesn’t mean their actions were right, but it is an amazing act of kindness and is liberating. Holding on to hurt feelings and anger make us prisoners of the past and trap us in a dark place.

At these ‘Life-Enhancement Evenings’, we will be exploring ways to improve our lives from the wisdom of the ancient Vedas. This great

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Free Life Enhancement Workshop – Living in Harmony with Nature

At this Life-Enhancement Evening, I will be speaking on “Living in Harmony with Nature”.

Did you know that everything in this universe is influenced by the modes of nature known as gunas? These three gunas are known as: sattva(goodness, constructive, harmonious), rajas (passion, active, confused), and tamas (darkness, destructive, chaotic). All three gunas are present in everyone and everything in varying degrees. The interplay of these gunasdefine

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Free Life Enhancement Workshop – Finding True Happiness

At this Life-Enhancement Evening, I will be speaking on ‘Finding True Happiness’…so where is true happiness to be found? Not just that temporary, fleeting happiness that comes and goes, but that deep and lasting happiness that stays with you. True happiness is there, we just need to know where to find it so we’ll be going on a deep inward journey to discover where that true happiness actually lies.

At these ‘Life-Enhancement Evenings’, we will be exploring ways

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Fate, Destiny, Karma & Reincarnation – 3 Part Course

Is there life after death? how does the law of karma shape my present and future experiences? Can I change my destiny?

The timeless wisdom of yoga describes clearly what we call reincarnation is simply the changing of bodies;

As the embodied soul continuously passes, in this body, from boyhood to youth to old age, the soul similarly passes into another body at death. The self-realized soul is not bewildered by such a change.
(Bhagavad-gita 2.13)

In this illuminating

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Mindfulness – Your Guide to a More Calm and Peaceful Life

Mindfulness cultivates a real experience of who we are and that we are separate from our minds and helps bring about a sense of inner calm. It’s not just theoretical, superficial, or temporary, but comes from a place of real understanding of who we are. In this Mindfunless workshop you will learn:

How to practice mindfulness meditation

How to make mindfulness a practical application in your daily life.

How to use mindfulness as a tool to live a more meaningful, peaceful and happy existence.

Free

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Paths to Enlightenment

In this insightful talk we will be exploring the different aspects of the Highest Truth from the Ancient Yoga Texts, known as Vedas. The Vedas is a treasure chest of spiritual gems of wisdom and is, unfortunately, relatively unknown in this modern Western world. Even though this Ancient wisdom dates back thousands of years, the knowledge is ever fresh and is as relevant today as it was then.

Since ancient times, countless great yogis have had personal realisations of these different features of

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Learn to Meditate for Free

Are you craving a deeper connection with yourself and others?
Maybe you are someone who needs to learn how to manage stress?Or perhaps you’re looking for ways to develop your spirituality?

Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time

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Deep Peace Retreat May

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace.

If you have not yet experienced a Deep Peace Retreat you will be surprised at how a day of soothing nourishment can be so uplifting and at the same time so wonderfully relaxing!

When your heart is warm and open, when you are feeling relaxed and serene all your friends and family, all the people you care about, in fact everyone around you, will benefit.

Read more ...