Empower Yourself with Spiritual Knowledge
Spiritual Knowledge empowers you because it gives you the ability to make informed decisions. Life is a journey and every decision changes the road ahead. But what is that journey and why does it matter? We look to the ancient Yoga teachings to answer these questions.
Seeking True Happiness
According to the yoga wisdom process, we shouldn’t set our goals of life long achievements on things that are temporary, which will not satisfy us. because they come hand in hand with suffering. Instead, we should learn where true happiness can be found, a happiness that will bring us great joy, and will not disappear. This is the goal of the yoga process.
Understanding True Identity
According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity.
Understanding your true identity is the foundation of enlightenment and self realisation. It can be life changing in how you determine your purpose in life, in what ways you pursue happiness, and how you see others and the world around you.
Becoming Truly Peaceful
According to the ancient Vedas, the nature of the soul is free and full of bliss. Free from all demands of the mind and is truly happy and satisfied. Learn how we can uncover this natural position that is rightfully ours, and be truly free, truly peaceful.
Our Yoga Wisdom Programmes
We incorporate Yoga Wisdom into our Sunday Night Kirtan program. We also have various workshops and events throughout the year, see our Events page for details.
There are currently no featured events.
Our Teachers
Tota Gopinath Das is an experienced and long term practitioner of the Yoga Wisdom process. He loves to lead Kirtan and also share the gems of wisdom he has received, helping others to navigate the journey of life and find real peace within.
Yoga Wisdom Resources

Transcendental Sounds will Touch You in the Core of Your Heart
In the material world the sounds that we hear don’t touch us deeply within the core of our heart. There may be some happiness to be found in …

The Perfection of Yoga
Yoga and meditation are synonymous. They are not two different things. Its not like I’ll go do some yoga then I’ll do some meditation. It is how it …

Where can I find Perfect Love?
A talk all about love, the most valuable thing there is! Love is something we all long for. The idea of having a perfect someone is what we …