We have regular Yoga Asana and Meditation Class at Sandgate. We hire Sandgate Town Hall for weekly Yoga Asana class on Monday at 5:30 pm and Sandbag Community centre for meditation/kirtan program on every 1st & 3rd Saturday of the month at 5 pm.
Hatha Yoga & Sound Bath
Bringing an awareness and connection to the body, this class will include dynamic asanas, strength work, relaxing stretches, and breath work. A plentiful yoga nidra, accompanied with Tibetan sound bowls and powerful mantra meditation allows for restorative rest and relaxation. This class nourishes your physical, mental/emotional and spiritual health. Further Information:
Every Monday 5:30-6:45pm at Sandgate Town Hall.
BYO yoga mat | Recommended props to bring: Yoga Block & strap, anything else you need to be comfortable in your practice. Class is suitable for beginners to immediate.
Adults - $14 per class, $60 for 5 classes
Concession - $12 per class, $50 for 5 classes
No need to book. Just turn up!
Cliff and, Seymour St, Sandgate QLD 4017
Mantra Meditation Experience
Interweaving live music, mantras, mindfulness, and the breath to deepen your meditation experience, this Mantra Meditation evening is both soothing, yet uplifting. You will be sure to leave feeling lighter, calmer and truly nourished within.
Is a Kirtan Evening—A mantra is not just a sound of any kind. A mantra means that sound which draws the mind away from the temporary material dimension with all of it’s problems, hassles, anxieties, concerns and puts it onto the eternal.—
Everyone is welcome, whether you regularly engage in meditation or are new to the experience, we encourage you to come along and join Amit and Chantelle for a special night of community chanting in the beautiful location of Sandgate, only one block away from the waterfront.
When: 1st & 3rd Saturday, 5:00 pm to 6:30 pm
Where: 153 Rainbow St, Sandgate QLD 4017
Cost: Runs by donation.
Booking is appreciated to follow Covid Safety plan.
Contacts: Amit: 0403 262 069 | Chantelle: 0402 463 828
We would like to warmly thank SANDBAG community centre for their support with this event.
Chantelle has been applying the Yoga Lifestyle in her life for over ten years. It has deeply transformed her from the inside-out. She finds joy from sharing all the tools, resources and inspirations that have been instrumentals in her own journey with others and supporting them to make simple changes in their life so they can experience the many benefits from this amazing process.
Chantelle is also a fun and nurturing yoga asana teacher who finds the balance between challenging her students and doing the core poses well. You can expect Chantelle’s classes to have a warm and relaxed atmosphere. Every class is unique with a real emphasis on students needs and their areas of tension.
Amit is a practitioner of mantra meditation for over 10 years. After some tough times in his life, and always feeling unfulfilled in the happiness derived from the "external", he started on the journey of self-discovery. He was fortunate enough to come across a genuine selfless spiritual teacher from whom he has received these ancient meditation practices that is available to everyone to cultivate lasting peace and deeper happiness.
For the Yoga Asana classes, he focuses on yoga alignment and breath. He holds the poses for longer duration and likes to tell the benefits of each pose in his class. You will find his classes helpful to increase focus, alignment, awareness and to feel relaxed at the end.
Emma has been practicing Mantra meditation for 5 years with ASMY North Brisbane and has benefited greatly from being part of the community and developing a regular personal practice. She started by attending the Tuesday night Kirtan program at Stafford and after some time became a volunteer. Emma is excited to be joining the team this year as a yoga asana teacher and offering classes at Sandgate and Stafford. Emma’s classes have a calm and relaxed flow with an interest in supporting everyone to embark on or extend their yoga journey.
Off the mat Emma is a nature lover and spends time in the bush and at the beach. Always keen to be near the water, kayaking, swimming or water skiing. Another happy place is the garden tending to her ever growing edible garden. Emma is a childhood teacher and runs a bush kindy and mindfulness children's program, she is passionate about giving children opportunities to learn and experience within nature.
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