Refreshing Peach, Nectarine & Cherry Iceblocks - Australian School of Meditation & Yoga | ASMY

Refreshing Peach, Nectarine & Cherry Iceblocks

peach summer refreshing liht healthy wellness vegan asmy

These tasty, nutritious iceblocks are a nice cooling delicacy that the whole family will love! Plus they are versatile – if you don’t have these fruit feel free to replace them with what you do have – mangoes and grapes would be delicious!



10 ice block moulds

10 paddle pop sticks

2 Tbsp maple syrup or other natural sweetener

Juice of one lemon

1 cup water

½ white nectarine

½ yellow peach

50 g cherries

½ cup mint leaves



Combine water, sweetener and lemon juice.

Thinly slice the fruit and arrange with the mint leaves in the ice block moulds. Add the liquid, insert the stick and freeze until set.




By Vrndavan Dasi

Founder and Principal of Veda Yoga Teacher Training


Acknowledgements Author: Sarah Hobbs  Image credit: Steve Brown